Onion rings, breaded, par fried, frozen, prepared, heated in oven
- FDC ID
- 324317
- Dataset
- Foundation Foods 2026-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Potassium, K | 135.00000000 | mg |
| Selenium, Se | 5.60000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.57000000 | mg |
| Total lipid (fat) | 14.40000000 | g |
| Carbohydrate, by difference | 36.30000000 | g |
| Energy | 288.00000000 | kcal |
| Sucrose | 1.34000000 | g |
| Glucose | 1.20000000 | g |
| Maltose | 0.71000000 | g |
| Water | 43.40000000 | g |
| Tocopherol, beta | 0.98000000 | mg |
| Tocopherol, gamma | 3.47000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.20000000 | mg |
| Niacin | 1.57000000 | mg |
| Pantothenic acid | 0.30200000 | mg |
| Vitamin B-6 | 0.12700000 | mg |
| Choline, total | 10.70000000 | mg |
| Betaine | 36.40000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.01200000 | g |
| SFA 16:0 | 1.45000000 | g |
| SFA 18:0 | 0.55900000 | g |
| SFA 20:0 | 0.03600000 | g |
| PUFA 20:4 | 0.00500000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.04100000 | g |
| Fatty acids, total monounsaturated | 2.87000000 | g |
| Fatty acids, total polyunsaturated | 7.58000000 | g |
| SFA 15:0 | 0.00400000 | g |
| TFA 18:1 t | 0.00800000 | g |
| TFA 22:1 t | 0.00100000 | g |
| TFA 18:2 t not further defined | 0.03200000 | g |
| PUFA 18:2 CLAs | 0.00400000 | g |
| PUFA 20:2 n-6 c,c | 0.00300000 | g |
| MUFA 16:1 c | 0.01200000 | g |
| PUFA 18:3 n-6 c,c,c | 0.04700000 | g |
| PUFA 20:3 n-6 | 0.00000000 | g |
| Manganese, Mn | 0.43500000 | mg |
| Tocopherol, delta | 1.96000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 1.60000000 | mg |
| Thiamin | 0.19600000 | mg |
| Riboflavin | 0.11600000 | mg |
| Folate, total | 31.00000000 | µg |
| Fatty acids, total trans | 0.04100000 | g |
| Fatty acids, total saturated | 2.15000000 | g |
| SFA 8:0 | 0.00600000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.01100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.04000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.01400000 | g |
| SFA 24:0 | 0.01500000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 2.81000000 | g |
| PUFA 18:2 n-6 c,c | 6.66000000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.00700000 | g |
| Fatty acids, total trans-monoenoic | 0.01000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.85900000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| Magnesium, Mg | 20.40000000 | mg |
| Phosphorus, P | 75.00000000 | mg |
| Sodium, Na | 374.00000000 | mg |
| Copper, Cu | 0.08100000 | mg |
| Energy | 1210.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 2.40000000 | g |
| Iron, Fe | 1.14000000 | mg |
| Protein | 4.52000000 | g |
| Ash | 1.44000000 | g |
| Starch | 27.20000000 | g |
| Fructose | 1.21000000 | g |
| Lactose | 0.03000000 | g |
| Calcium, Ca | 28.00000000 | mg |
| Zinc, Zn | 0.59000000 | mg |
| Nitrogen | 0.74000000 | g |
| SFA 11:0 | 0.00000000 | g |
| PUFA 20:3 n-9 | 0.00000000 | g |
| PUFA 22:2 | 0.00000000 | g |
| Choline, free | 4.90000000 | mg |
| Choline, from glycerophosphocholine | 2.00000000 | mg |
| Choline, from phosphocholine | 0.50000000 | mg |
| Choline, from phosphotidyl choline | 3.30000000 | mg |
| Choline, from sphingomyelin | 0.00000000 | mg |
| Sugars, Total | 4.50000000 | g |
| Carbohydrate, by summation | 34.00000000 | g |
| Fatty acids, total trans-dienoic | 0.03200000 | g |
| MUFA 14:1 c | 0.00000000 | g |
| MUFA 17:1 c | 0.00700000 | g |
| MUFA 20:1 c | 0.04100000 | g |
| PUFA 18:2 c | 6.66000000 | g |
| PUFA 18:3 c | 0.90600000 | g |
| PUFA 20:3 c | 0.00000000 | g |
| PUFA 20:4c | 0.00500000 | g |
| PUFA 20:5c | 0.00000000 | g |
| PUFA 22:5 c | 0.00000000 | g |
| PUFA 22:6 c | 0.00000000 | g |
| PUFA 20:2 c | 0.00300000 | g |
| Total fat (NLEA) | 12.60000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | piece | 20.20000000 |
| 1.00000000 | RACC | 85.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.8,
"proteinValue": 3.7,
"carbohydrateValue": 4
},
{
"type": ".ProteinConversionFactor",
"value": 6.07
}
]
}