Egg omelet or scrambled egg, with tomatoes, fat added
- FDC ID
- 2707229
- Dataset
- FNDDS 2024-10
- Category
- Eggs and omelets
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 10.30000000 | g |
| Total lipid (fat) | 13.20000000 | g |
| Carbohydrate, by difference | 1.47000000 | g |
| Energy | 165.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 74.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.59000000 | g |
| Fiber, total dietary | 0.20000000 | g |
| Calcium, Ca | 42.00000000 | mg |
| Iron, Fe | 1.41000000 | mg |
| Magnesium, Mg | 11.00000000 | mg |
| Phosphorus, P | 155.00000000 | mg |
| Potassium, K | 143.00000000 | mg |
| Sodium, Na | 218.00000000 | mg |
| Zinc, Zn | 1.04000000 | mg |
| Copper, Cu | 0.00900000 | mg |
| Selenium, Se | 25.40000000 | µg |
| Retinol | 168.00000000 | µg |
| Vitamin A, RAE | 175.00000000 | µg |
| Carotene, beta | 67.00000000 | µg |
| Carotene, alpha | 13.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.68000000 | mg |
| Vitamin D (D2 + D3) | 2.10000000 | µg |
| Cryptoxanthin, beta | 11.00000000 | µg |
| Lycopene | 319.00000000 | µg |
| Lutein + zeaxanthin | 429.00000000 | µg |
| Vitamin C, total ascorbic acid | 2.30000000 | mg |
| Thiamin | 0.05600000 | mg |
| Riboflavin | 0.32900000 | mg |
| Niacin | 0.07900000 | mg |
| Vitamin B-6 | 0.09400000 | mg |
| Folate, total | 45.00000000 | µg |
| Vitamin B-12 | 0.67000000 | µg |
| Choline, total | 220.00000000 | mg |
| Vitamin K (phylloquinone) | 5.50000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 45.00000000 | µg |
| Folate, DFE | 45.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 340.00000000 | mg |
| Fatty acids, total saturated | 3.93000000 | g |
| SFA 4:0 | 0.03500000 | g |
| SFA 6:0 | 0.02500000 | g |
| SFA 8:0 | 0.01500000 | g |
| SFA 10:0 | 0.03400000 | g |
| SFA 12:0 | 0.03900000 | g |
| SFA 14:0 | 0.15200000 | g |
| SFA 16:0 | 2.62000000 | g |
| SFA 18:0 | 0.93400000 | g |
| MUFA 18:1 | 4.46000000 | g |
| PUFA 18:2 | 2.48000000 | g |
| PUFA 18:3 | 0.16900000 | g |
| PUFA 20:4 | 0.00200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.22200000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 4.75000000 | g |
| Fatty acids, total polyunsaturated | 2.94000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 135.00000000 |
| — | undetermined | 150.00000000 |
| — | undetermined | 75.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707229,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "32130400",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 131404,
"unit": "GM",
"amount": 15,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99997802,
"sequenceNumber": 4,
"foodDescription": "Tomatoes as ingredient in omelet",
"ingredientWeight": 15,
"portionDescription": "NONE",
"ingredientDescription": "Tomatoes as ingredient in omelet"
},
{
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"ingredientDescription": "Salt, table"
},
{
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"ingredientDescription": "Oil or table fat, NFS"
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{
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],
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},
{
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"name": "Theobromine",
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"foodAttributes": [
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{
"id": 3302006,
"name": "WWEIA Category description",
"value": "Eggs and omelets",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3302005,
"name": "WWEIA Category number",
"value": "2502",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3302006,
"wweiaFoodCategoryDescription": "Eggs and omelets"
}
}