Egg burrito, with ham
- FDC ID
- 2707346
- Dataset
- FNDDS 2024-10
- Category
- Egg/breakfast sandwiches
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 11.30000000 | g |
| Total lipid (fat) | 13.20000000 | g |
| Carbohydrate, by difference | 19.10000000 | g |
| Energy | 242.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 54.40000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.74000000 | g |
| Fiber, total dietary | 1.30000000 | g |
| Calcium, Ca | 141.00000000 | mg |
| Iron, Fe | 2.21000000 | mg |
| Magnesium, Mg | 16.00000000 | mg |
| Phosphorus, P | 218.00000000 | mg |
| Potassium, K | 136.00000000 | mg |
| Sodium, Na | 508.00000000 | mg |
| Zinc, Zn | 1.10000000 | mg |
| Copper, Cu | 0.04500000 | mg |
| Selenium, Se | 26.30000000 | µg |
| Retinol | 104.00000000 | µg |
| Vitamin A, RAE | 105.00000000 | µg |
| Carotene, beta | 6.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.19000000 | mg |
| Vitamin D (D2 + D3) | 1.50000000 | µg |
| Cryptoxanthin, beta | 7.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 243.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.23600000 | mg |
| Riboflavin | 0.32800000 | mg |
| Niacin | 1.94000000 | mg |
| Vitamin B-6 | 0.07600000 | mg |
| Folate, total | 61.00000000 | µg |
| Vitamin B-12 | 0.51000000 | µg |
| Choline, total | 135.00000000 | mg |
| Vitamin K (phylloquinone) | 6.30000000 | µg |
| Folic acid | 29.00000000 | µg |
| Folate, food | 32.00000000 | µg |
| Folate, DFE | 81.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 204.00000000 | mg |
| Fatty acids, total saturated | 4.27000000 | g |
| SFA 4:0 | 0.04200000 | g |
| SFA 6:0 | 0.03300000 | g |
| SFA 8:0 | 0.02100000 | g |
| SFA 10:0 | 0.04900000 | g |
| SFA 12:0 | 0.06000000 | g |
| SFA 14:0 | 0.21800000 | g |
| SFA 16:0 | 2.61000000 | g |
| SFA 18:0 | 1.13000000 | g |
| MUFA 18:1 | 4.13000000 | g |
| PUFA 18:2 | 2.67000000 | g |
| PUFA 18:3 | 0.24300000 | g |
| PUFA 20:4 | 0.00600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.16700000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.03800000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 4.33000000 | g |
| Fatty acids, total polyunsaturated | 3.08000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 190.00000000 |
| — | undetermined | 190.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707346,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "34003140",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
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"unit": "GM",
"amount": 10,
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"retentionCode": 0,
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"sequenceNumber": 3,
"foodDescription": "Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted"
},
{
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"foodDescription": "Egg omelet or scrambled egg, with cheese, made with oil",
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},
{
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}
],
"description": "Egg burrito, with ham",
"foodPortions": [
{
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},
{
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},
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}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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"unitName": "g"
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Total lipid (fat)",
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"unitName": "g"
}
},
{
"id": 34263691,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carbohydrate, by difference",
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}
},
{
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"type": "FoodNutrient",
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}
},
{
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"name": "Alcohol, ethyl",
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"number": "221",
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}
},
{
"id": 34263694,
"type": "FoodNutrient",
"amount": 54.4,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34263695,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34263696,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34263697,
"type": "FoodNutrient",
"amount": 1.74,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34263698,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34263699,
"type": "FoodNutrient",
"amount": 141,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34263700,
"type": "FoodNutrient",
"amount": 2.21,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34263701,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34263702,
"type": "FoodNutrient",
"amount": 218,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34263703,
"type": "FoodNutrient",
"amount": 136,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34263704,
"type": "FoodNutrient",
"amount": 508,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34263705,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
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}
},
{
"id": 34263706,
"type": "FoodNutrient",
"amount": 0.045,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34263707,
"type": "FoodNutrient",
"amount": 26.3,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Retinol",
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}
},
{
"id": 34263709,
"type": "FoodNutrient",
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"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
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}
},
{
"id": 34263710,
"type": "FoodNutrient",
"amount": 6,
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}
},
{
"id": 34263711,
"type": "FoodNutrient",
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}
},
{
"id": 34263712,
"type": "FoodNutrient",
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"name": "Vitamin E (alpha-tocopherol)",
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}
},
{
"id": 34263713,
"type": "FoodNutrient",
"amount": 1.5,
"nutrient": {
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}
},
{
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}
},
{
"id": 34263715,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Lycopene",
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"unitName": "µg"
}
},
{
"id": 34263716,
"type": "FoodNutrient",
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"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
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}
},
{
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"type": "FoodNutrient",
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"name": "Vitamin C, total ascorbic acid",
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}
},
{
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"type": "FoodNutrient",
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}
},
{
"id": 34263719,
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}
},
{
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}
},
{
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}
},
{
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},
{
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"name": "Vitamin B-12",
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"number": "418",
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}
},
{
"id": 34263724,
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"nutrient": {
"id": 1180,
"name": "Choline, total",
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}
},
{
"id": 34263725,
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"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
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"nutrient": {
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"name": "Folic acid",
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}
},
{
"id": 34263727,
"type": "FoodNutrient",
"amount": 32,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34263728,
"type": "FoodNutrient",
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"nutrient": {
"id": 1190,
"name": "Folate, DFE",
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"number": "435",
"unitName": "µg"
}
},
{
"id": 34263729,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34263730,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
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}
},
{
"id": 34263731,
"type": "FoodNutrient",
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"nutrient": {
"id": 1253,
"name": "Cholesterol",
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"number": "601",
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}
},
{
"id": 34263732,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fatty acids, total saturated",
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}
},
{
"id": 34263733,
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}
},
{
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}
},
{
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"name": "SFA 8:0",
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"number": "609",
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}
},
{
"id": 34263736,
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}
},
{
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"name": "SFA 12:0",
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}
},
{
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"nutrient": {
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}
},
{
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}
},
{
"id": 34263740,
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}
},
{
"id": 34263741,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 18:1",
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"unitName": "g"
}
},
{
"id": 34263742,
"type": "FoodNutrient",
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}
},
{
"id": 34263743,
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}
},
{
"id": 34263744,
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},
{
"id": 34263745,
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}
},
{
"id": 34263746,
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},
{
"id": 34263747,
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},
{
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},
{
"id": 34263749,
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}
},
{
"id": 34263750,
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}
},
{
"id": 34263751,
"type": "FoodNutrient",
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"number": "631",
"unitName": "g"
}
},
{
"id": 34263752,
"type": "FoodNutrient",
"amount": 4.33,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
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"number": "645",
"unitName": "g"
}
},
{
"id": 34263753,
"type": "FoodNutrient",
"amount": 3.08,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3312197,
"rank": 3,
"value": "tortilla",
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"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3312196,
"rank": 2,
"value": "sandwich wrap",
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"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
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"value": "Canadian bacon",
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"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3312198,
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"description": "Additional descriptions for the food."
}
},
{
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"description": "Additional descriptions for the food."
}
},
{
"id": 3320786,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3302240,
"name": "WWEIA Category description",
"value": "Egg\/breakfast sandwiches",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3302239,
"name": "WWEIA Category number",
"value": "3706",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3302240,
"wweiaFoodCategoryDescription": "Egg\/breakfast sandwiches"
}
}