White beans, NFS
- FDC ID
- 2707353
- Dataset
- FNDDS 2024-10
- Category
- Beans, peas, legumes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 9.04000000 | g |
| Total lipid (fat) | 6.83000000 | g |
| Carbohydrate, by difference | 23.30000000 | g |
| Energy | 188.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 58.60000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.32000000 | g |
| Fiber, total dietary | 5.90000000 | g |
| Calcium, Ca | 84.00000000 | mg |
| Iron, Fe | 3.45000000 | mg |
| Magnesium, Mg | 59.00000000 | mg |
| Phosphorus, P | 105.00000000 | mg |
| Potassium, K | 521.00000000 | mg |
| Sodium, Na | 221.00000000 | mg |
| Zinc, Zn | 1.28000000 | mg |
| Copper, Cu | 0.26700000 | mg |
| Selenium, Se | 1.20000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 2.11000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.10400000 | mg |
| Riboflavin | 0.04100000 | mg |
| Niacin | 0.12400000 | mg |
| Vitamin B-6 | 0.08200000 | mg |
| Folate, total | 72.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 32.60000000 | mg |
| Vitamin K (phylloquinone) | 9.80000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 72.00000000 | µg |
| Folate, DFE | 72.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 0.95400000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00300000 | g |
| SFA 16:0 | 0.70300000 | g |
| SFA 18:0 | 0.19200000 | g |
| MUFA 18:1 | 2.72000000 | g |
| PUFA 18:2 | 2.29000000 | g |
| PUFA 18:3 | 0.34800000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.02300000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.04400000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 2.79000000 | g |
| Fatty acids, total polyunsaturated | 2.64000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 185.00000000 |
| — | undetermined | 92.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707353,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "41101090",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 131914,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 41101110,
"sequenceNumber": 1,
"foodDescription": "White beans, from dried, fat added",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "White beans, from dried, fat added"
}
],
"description": "White beans, NFS",
"foodPortions": [
{
"id": 297909,
"modifier": "10205",
"gramWeight": 185,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
},
{
"id": 297910,
"modifier": "90000",
"gramWeight": 92,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34264145,
"type": "FoodNutrient",
"amount": 6.83,
"nutrient": {
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"name": "Total lipid (fat)",
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"number": "204",
"unitName": "g"
}
},
{
"id": 34264146,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34264147,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Energy",
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"number": "208",
"unitName": "kcal"
}
},
{
"id": 34264148,
"type": "FoodNutrient",
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"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34264149,
"type": "FoodNutrient",
"amount": 58.6,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34264150,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34264151,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34264152,
"type": "FoodNutrient",
"amount": 0.32,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
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"name": "Fiber, total dietary",
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"unitName": "g"
}
},
{
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"type": "FoodNutrient",
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"name": "Calcium, Ca",
"rank": 5300,
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"unitName": "mg"
}
},
{
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"type": "FoodNutrient",
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"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34264156,
"type": "FoodNutrient",
"amount": 59,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34264157,
"type": "FoodNutrient",
"amount": 105,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34264158,
"type": "FoodNutrient",
"amount": 521,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34264159,
"type": "FoodNutrient",
"amount": 221,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34264160,
"type": "FoodNutrient",
"amount": 1.28,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34264161,
"type": "FoodNutrient",
"amount": 0.267,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34264162,
"type": "FoodNutrient",
"amount": 1.2,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34264163,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
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},
{
"id": 34264164,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
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},
{
"id": 34264165,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34264166,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carotene, alpha",
"rank": 7450,
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}
},
{
"id": 34264167,
"type": "FoodNutrient",
"amount": 2.11,
"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
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}
},
{
"id": 34264168,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
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}
},
{
"id": 34264169,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
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}
},
{
"id": 34264170,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34264171,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
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"unitName": "µg"
}
},
{
"id": 34264172,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin C, total ascorbic acid",
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}
},
{
"id": 34264173,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34264174,
"type": "FoodNutrient",
"amount": 0.041,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34264175,
"type": "FoodNutrient",
"amount": 0.124,
"nutrient": {
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"name": "Niacin",
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}
},
{
"id": 34264176,
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"amount": 0.082,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
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}
},
{
"id": 34264177,
"type": "FoodNutrient",
"amount": 72,
"nutrient": {
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"name": "Folate, total",
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"unitName": "µg"
}
},
{
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{
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}
},
{
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"name": "Folic acid",
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}
},
{
"id": 34264182,
"type": "FoodNutrient",
"amount": 72,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
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"unitName": "µg"
}
},
{
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"nutrient": {
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"name": "Folate, DFE",
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}
},
{
"id": 34264184,
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"nutrient": {
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"name": "Vitamin E, added",
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},
{
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}
},
{
"id": 34264186,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34264187,
"type": "FoodNutrient",
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"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
"unitName": "g"
}
},
{
"id": 34264188,
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"amount": 0,
"nutrient": {
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"name": "SFA 4:0",
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}
},
{
"id": 34264189,
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"nutrient": {
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"name": "SFA 6:0",
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},
{
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"nutrient": {
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"name": "SFA 8:0",
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}
},
{
"id": 34264191,
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"nutrient": {
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"name": "SFA 10:0",
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}
},
{
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"nutrient": {
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"name": "SFA 12:0",
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}
},
{
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"nutrient": {
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"name": "SFA 14:0",
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},
{
"id": 34264194,
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"nutrient": {
"id": 1265,
"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
}
},
{
"id": 34264195,
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"nutrient": {
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},
{
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"nutrient": {
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"name": "MUFA 18:1",
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"unitName": "g"
}
},
{
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"nutrient": {
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"name": "PUFA 18:2",
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},
{
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},
{
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"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
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}
},
{
"id": 34264201,
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},
{
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{
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{
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"nutrient": {
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}
},
{
"id": 34264205,
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}
},
{
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}
},
{
"id": 34264207,
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}
},
{
"id": 34264208,
"type": "FoodNutrient",
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"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
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},
{
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},
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],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
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}