Soup, lentil, with meat
- FDC ID
- 2707463
- Dataset
- FNDDS 2024-10
- Category
- Soups, broth-based
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 5.94000000 | g |
| Total lipid (fat) | 2.30000000 | g |
| Carbohydrate, by difference | 8.76000000 | g |
| Energy | 78.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 81.90000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.43000000 | g |
| Fiber, total dietary | 3.20000000 | g |
| Calcium, Ca | 17.00000000 | mg |
| Iron, Fe | 1.43000000 | mg |
| Magnesium, Mg | 17.00000000 | mg |
| Phosphorus, P | 89.00000000 | mg |
| Potassium, K | 204.00000000 | mg |
| Sodium, Na | 249.00000000 | mg |
| Zinc, Zn | 1.10000000 | mg |
| Copper, Cu | 0.10600000 | mg |
| Selenium, Se | 3.40000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 42.00000000 | µg |
| Carotene, beta | 421.00000000 | µg |
| Carotene, alpha | 170.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.20000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 27.00000000 | µg |
| Vitamin C, total ascorbic acid | 1.60000000 | mg |
| Thiamin | 0.07300000 | mg |
| Riboflavin | 0.05500000 | mg |
| Niacin | 0.99400000 | mg |
| Vitamin B-6 | 0.12500000 | mg |
| Folate, total | 69.00000000 | µg |
| Vitamin B-12 | 0.25000000 | µg |
| Choline, total | 21.30000000 | mg |
| Vitamin K (phylloquinone) | 3.50000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 69.00000000 | µg |
| Folate, DFE | 69.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 9.00000000 | mg |
| Fatty acids, total saturated | 0.72600000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00100000 | g |
| SFA 12:0 | 0.00200000 | g |
| SFA 14:0 | 0.04900000 | g |
| SFA 16:0 | 0.43100000 | g |
| SFA 18:0 | 0.21500000 | g |
| MUFA 18:1 | 0.86500000 | g |
| PUFA 18:2 | 0.26800000 | g |
| PUFA 18:3 | 0.04200000 | g |
| PUFA 20:4 | 0.00500000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.06200000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00800000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 0.96300000 | g |
| Fatty acids, total polyunsaturated | 0.31700000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 255.00000000 |
| — | undetermined | 255.00000000 |
| — | undetermined | 440.00000000 |
| — | undetermined | 525.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707463,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "41603020",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 132235,
"unit": "GM",
"amount": 35,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 14411,
"sequenceNumber": 1,
"foodDescription": "Beverages, water, tap, drinking",
"ingredientWeight": 35,
"portionDescription": "NONE",
"ingredientDescription": "Beverages, water, tap, drinking"
},
{
"id": 132237,
"unit": "GM",
"amount": 20,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99997805,
"sequenceNumber": 3,
"foodDescription": "Mirepoix, cooked, as ingredient",
"ingredientWeight": 20,
"portionDescription": "NONE",
"ingredientDescription": "Mirepoix, cooked, as ingredient"
},
{
"id": 132238,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99992100,
"sequenceNumber": 4,
"foodDescription": "Beef as ingredient in recipes",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Beef as ingredient in recipes"
},
{
"id": 132240,
"unit": "GM",
"amount": 0.6,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 6,
"foodDescription": "Salt, table",
"ingredientWeight": 0.6,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 132239,
"unit": "GM",
"amount": 0.5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 5,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 0.5,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 132236,
"unit": "GM",
"amount": 35,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 16070,
"sequenceNumber": 2,
"foodDescription": "Lentils, mature seeds, cooked, boiled, without salt",
"ingredientWeight": 35,
"portionDescription": "NONE",
"ingredientDescription": "Lentils, mature seeds, cooked, boiled, without salt"
}
],
"description": "Soup, lentil, with meat",
"foodPortions": [
{
"id": 298201,
"modifier": "10205",
"gramWeight": 255,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
},
{
"id": 298204,
"modifier": "90000",
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"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "Quantity not specified"
},
{
"id": 298203,
"modifier": "60868",
"gramWeight": 440,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 individual container"
},
{
"id": 298202,
"modifier": "60482",
"gramWeight": 525,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 can"
}
],
"foodNutrients": [
{
"id": 34271294,
"type": "FoodNutrient",
"amount": 5.94,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34271295,
"type": "FoodNutrient",
"amount": 2.3,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34271296,
"type": "FoodNutrient",
"amount": 8.76,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34271297,
"type": "FoodNutrient",
"amount": 78,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34271298,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34271299,
"type": "FoodNutrient",
"amount": 81.9,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34271300,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34271301,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34271302,
"type": "FoodNutrient",
"amount": 1.43,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34271303,
"type": "FoodNutrient",
"amount": 3.2,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34271304,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34271305,
"type": "FoodNutrient",
"amount": 1.43,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34271306,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34271307,
"type": "FoodNutrient",
"amount": 89,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34271308,
"type": "FoodNutrient",
"amount": 204,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34271309,
"type": "FoodNutrient",
"amount": 249,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34271310,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34271311,
"type": "FoodNutrient",
"amount": 0.106,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34271312,
"type": "FoodNutrient",
"amount": 3.4,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34271313,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34271314,
"type": "FoodNutrient",
"amount": 42,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34271315,
"type": "FoodNutrient",
"amount": 421,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34271316,
"type": "FoodNutrient",
"amount": 170,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34271317,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34271318,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34271319,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34271320,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34271321,
"type": "FoodNutrient",
"amount": 27,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34271322,
"type": "FoodNutrient",
"amount": 1.6,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34271323,
"type": "FoodNutrient",
"amount": 0.073,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34271324,
"type": "FoodNutrient",
"amount": 0.055,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34271325,
"type": "FoodNutrient",
"amount": 0.994,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34271326,
"type": "FoodNutrient",
"amount": 0.125,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34271327,
"type": "FoodNutrient",
"amount": 69,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34271328,
"type": "FoodNutrient",
"amount": 0.25,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34271329,
"type": "FoodNutrient",
"amount": 21.3,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34271330,
"type": "FoodNutrient",
"amount": 3.5,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34271331,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34271332,
"type": "FoodNutrient",
"amount": 69,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34271333,
"type": "FoodNutrient",
"amount": 69,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34271334,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34271335,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34271336,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34271337,
"type": "FoodNutrient",
"amount": 0.726,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34271338,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34271339,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34271340,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34271341,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34271342,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34271343,
"type": "FoodNutrient",
"amount": 0.049,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34271344,
"type": "FoodNutrient",
"amount": 0.431,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34271345,
"type": "FoodNutrient",
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"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34271346,
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"nutrient": {
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"name": "MUFA 18:1",
"rank": 12100,
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"unitName": "g"
}
},
{
"id": 34271347,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
"id": 34271348,
"type": "FoodNutrient",
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"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
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"number": "619",
"unitName": "g"
}
},
{
"id": 34271349,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
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"number": "620",
"unitName": "g"
}
},
{
"id": 34271350,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34271351,
"type": "FoodNutrient",
"amount": 0.062,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34271352,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34271353,
"type": "FoodNutrient",
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"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34271354,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34271355,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34271356,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34271357,
"type": "FoodNutrient",
"amount": 0.963,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
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}
},
{
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}
}
],
"foodAttributes": [
{
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},
{
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},
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],
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}
}