Cashews, salted
- FDC ID
- 2707495
- Dataset
- FNDDS 2024-10
- Category
- Nuts and seeds
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 14.70000000 | g |
| Total lipid (fat) | 47.50000000 | g |
| Carbohydrate, by difference | 31.40000000 | g |
| Energy | 578.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 1.64000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 4.81000000 | g |
| Fiber, total dietary | 2.90000000 | g |
| Calcium, Ca | 44.00000000 | mg |
| Iron, Fe | 5.77000000 | mg |
| Magnesium, Mg | 250.00000000 | mg |
| Phosphorus, P | 471.00000000 | mg |
| Potassium, K | 543.00000000 | mg |
| Sodium, Na | 399.00000000 | mg |
| Zinc, Zn | 5.38000000 | mg |
| Copper, Cu | 2.13000000 | mg |
| Selenium, Se | 11.20000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.45000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 22.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.19200000 | mg |
| Riboflavin | 0.19200000 | mg |
| Niacin | 1.34000000 | mg |
| Vitamin B-6 | 0.24600000 | mg |
| Folate, total | 66.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 58.60000000 | mg |
| Vitamin K (phylloquinone) | 36.30000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 66.00000000 | µg |
| Folate, DFE | 66.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 9.19000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.12700000 | g |
| SFA 10:0 | 0.12700000 | g |
| SFA 12:0 | 0.75300000 | g |
| SFA 14:0 | 0.33500000 | g |
| SFA 16:0 | 4.46000000 | g |
| SFA 18:0 | 2.94000000 | g |
| MUFA 18:1 | 27.00000000 | g |
| PUFA 18:2 | 8.37000000 | g |
| PUFA 18:3 | 0.28400000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.31600000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.15400000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 27.50000000 | g |
| Fatty acids, total polyunsaturated | 8.67000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 28.35000000 |
| — | undetermined | 28.00000000 |
| — | undetermined | 130.00000000 |
| — | undetermined | 1.50000000 |
| — | undetermined | 50.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707495,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "42104100",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 132343,
"unit": "GM",
"amount": 3,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 2,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 3,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 132344,
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"amount": 1,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 3,
"foodDescription": "Salt, table",
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"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
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"ingredientCode": 12085,
"sequenceNumber": 1,
"foodDescription": "Nuts, cashew nuts, dry roasted, without salt added",
"ingredientWeight": 97,
"portionDescription": "NONE",
"ingredientDescription": "Nuts, cashew nuts, dry roasted, without salt added"
}
],
"description": "Cashews, salted",
"foodPortions": [
{
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},
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{
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},
{
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},
{
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{
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],
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},
{
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},
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"unitName": "kcal"
}
},
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},
{
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"nutrient": {
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"name": "Water",
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}
},
{
"id": 34273380,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34273381,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34273382,
"type": "FoodNutrient",
"amount": 4.81,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34273383,
"type": "FoodNutrient",
"amount": 2.9,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
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}
},
{
"id": 34273384,
"type": "FoodNutrient",
"amount": 44,
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
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}
},
{
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"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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}
},
{
"id": 34273386,
"type": "FoodNutrient",
"amount": 250,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
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}
},
{
"id": 34273387,
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"nutrient": {
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"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
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}
},
{
"id": 34273388,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Potassium, K",
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},
{
"id": 34273389,
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"nutrient": {
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"name": "Sodium, Na",
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}
},
{
"id": 34273390,
"type": "FoodNutrient",
"amount": 5.38,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
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}
},
{
"id": 34273391,
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}
},
{
"id": 34273392,
"type": "FoodNutrient",
"amount": 11.2,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
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}
},
{
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"name": "Retinol",
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}
},
{
"id": 34273394,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin A, RAE",
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}
},
{
"id": 34273395,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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}
},
{
"id": 34273396,
"type": "FoodNutrient",
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}
},
{
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}
},
{
"id": 34273398,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin D (D2 + D3)",
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}
},
{
"id": 34273399,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Cryptoxanthin, beta",
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"unitName": "µg"
}
},
{
"id": 34273400,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Lycopene",
"rank": 7530,
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"unitName": "µg"
}
},
{
"id": 34273401,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Lutein + zeaxanthin",
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}
},
{
"id": 34273402,
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},
{
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},
{
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},
{
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}
},
{
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}
},
{
"id": 34273407,
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}
},
{
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}
},
{
"id": 34273409,
"type": "FoodNutrient",
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"name": "Choline, total",
"rank": 7220,
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}
},
{
"id": 34273410,
"type": "FoodNutrient",
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"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
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"number": "430",
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}
},
{
"id": 34273411,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
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"number": "431",
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}
},
{
"id": 34273412,
"type": "FoodNutrient",
"amount": 66,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
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"unitName": "µg"
}
},
{
"id": 34273413,
"type": "FoodNutrient",
"amount": 66,
"nutrient": {
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"name": "Folate, DFE",
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}
},
{
"id": 34273414,
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"nutrient": {
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"name": "Vitamin E, added",
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}
},
{
"id": 34273415,
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"name": "Vitamin B-12, added",
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}
},
{
"id": 34273416,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34273417,
"type": "FoodNutrient",
"amount": 9.19,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34273418,
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"name": "SFA 4:0",
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}
},
{
"id": 34273419,
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}
},
{
"id": 34273420,
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"nutrient": {
"id": 1261,
"name": "SFA 8:0",
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"number": "609",
"unitName": "g"
}
},
{
"id": 34273421,
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"nutrient": {
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}
},
{
"id": 34273422,
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}
},
{
"id": 34273423,
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"name": "SFA 14:0",
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}
},
{
"id": 34273424,
"type": "FoodNutrient",
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"nutrient": {
"id": 1265,
"name": "SFA 16:0",
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}
},
{
"id": 34273425,
"type": "FoodNutrient",
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}
},
{
"id": 34273426,
"type": "FoodNutrient",
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}
},
{
"id": 34273427,
"type": "FoodNutrient",
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}
},
{
"id": 34273428,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
"id": 34273429,
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}
},
{
"id": 34273430,
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}
},
{
"id": 34273431,
"type": "FoodNutrient",
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},
{
"id": 34273432,
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}
},
{
"id": 34273433,
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}
},
{
"id": 34273434,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
"id": 34273435,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34273436,
"type": "FoodNutrient",
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"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34273437,
"type": "FoodNutrient",
"amount": 27.5,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34273438,
"type": "FoodNutrient",
"amount": 8.67,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
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},
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{
"id": 3312486,
"rank": 4,
"value": "roasted",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3312484,
"rank": 2,
"value": "NS as to salt",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3312488,
"rank": 6,
"value": "sea salt",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3320935,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3302537,
"name": "WWEIA Category number",
"value": "2804",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3302538,
"name": "WWEIA Category description",
"value": "Nuts and seeds",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3302538,
"wweiaFoodCategoryDescription": "Nuts and seeds"
}
}