Mixed nuts, without peanuts, unsalted
- FDC ID
- 2707510
- Dataset
- FNDDS 2024-10
- Category
- Nuts and seeds
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 16.40000000 | g |
| Total lipid (fat) | 56.00000000 | g |
| Carbohydrate, by difference | 22.20000000 | g |
| Energy | 625.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 2.42000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 4.52000000 | g |
| Fiber, total dietary | 7.00000000 | g |
| Calcium, Ca | 133.00000000 | mg |
| Iron, Fe | 4.11000000 | mg |
| Magnesium, Mg | 229.00000000 | mg |
| Phosphorus, P | 444.00000000 | mg |
| Potassium, K | 615.00000000 | mg |
| Sodium, Na | 6.00000000 | mg |
| Zinc, Zn | 3.84000000 | mg |
| Copper, Cu | 1.51000000 | mg |
| Selenium, Se | 143.00000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 1.00000000 | µg |
| Carotene, beta | 15.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 9.96000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 99.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.90000000 | mg |
| Thiamin | 0.28000000 | mg |
| Riboflavin | 0.47500000 | mg |
| Niacin | 1.94000000 | mg |
| Vitamin B-6 | 0.30700000 | mg |
| Folate, total | 60.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 50.70000000 | mg |
| Vitamin K (phylloquinone) | 16.10000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 60.00000000 | µg |
| Folate, DFE | 60.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 7.23000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.04000000 | g |
| SFA 10:0 | 0.04000000 | g |
| SFA 12:0 | 0.24000000 | g |
| SFA 14:0 | 0.11800000 | g |
| SFA 16:0 | 4.54000000 | g |
| SFA 18:0 | 2.03000000 | g |
| MUFA 18:1 | 29.70000000 | g |
| PUFA 18:2 | 14.80000000 | g |
| PUFA 18:3 | 0.92900000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.24400000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.10900000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 30.00000000 | g |
| Fatty acids, total polyunsaturated | 16.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 50.00000000 |
| — | undetermined | 142.00000000 |
| — | undetermined | 28.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707510,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "42110160",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
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"ingredientCode": 12155,
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"foodDescription": "Nuts, walnuts, English, halves, raw",
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"portionDescription": "NONE",
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},
{
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"foodDescription": "Vegetable oil, NFS",
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},
{
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},
{
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{
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},
{
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{
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},
{
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"foodDescription": "Nuts, pistachio nuts, dry roasted, without salt added",
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"portionDescription": "1 cup"
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{
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},
{
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"type": "FoodNutrient",
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"name": "Carbohydrate, by difference",
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"number": "205",
"unitName": "g"
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},
{
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"nutrient": {
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"rank": 300,
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"unitName": "kcal"
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},
{
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{
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{
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"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
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}
},
{
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"name": "Total Sugars",
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},
{
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},
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},
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},
{
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},
{
"id": 34274364,
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},
{
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}
},
{
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{
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},
{
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{
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{
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{
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},
{
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},
{
"id": 34274382,
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}
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{
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},
{
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{
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},
{
"id": 34274386,
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"nutrient": {
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"name": "Folic acid",
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"number": "431",
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}
},
{
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"nutrient": {
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}
},
{
"id": 34274388,
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"nutrient": {
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"number": "435",
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}
},
{
"id": 34274389,
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"number": "573",
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}
},
{
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"nutrient": {
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"name": "Vitamin B-12, added",
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},
{
"id": 34274391,
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}
},
{
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"name": "Fatty acids, total saturated",
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{
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},
{
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},
{
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},
{
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{
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},
{
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{
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{
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{
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},
{
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},
{
"id": 34274403,
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}
},
{
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}
},
{
"id": 34274405,
"type": "FoodNutrient",
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"name": "PUFA 22:6 n-3 (DHA)",
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"number": "621",
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}
},
{
"id": 34274406,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
"id": 34274407,
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}
},
{
"id": 34274408,
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},
{
"id": 34274409,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
"unitName": "g"
}
},
{
"id": 34274410,
"type": "FoodNutrient",
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}
},
{
"id": 34274411,
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}