Tahini
- FDC ID
- 2707587
- Dataset
- FNDDS 2024-10
- Category
- Nuts and seeds
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 19.70000000 | g |
| Total lipid (fat) | 62.40000000 | g |
| Carbohydrate, by difference | 14.20000000 | g |
| Energy | 697.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 0.61000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.49000000 | g |
| Fiber, total dietary | 8.40000000 | g |
| Calcium, Ca | 116.00000000 | mg |
| Iron, Fe | 7.00000000 | mg |
| Magnesium, Mg | 357.00000000 | mg |
| Phosphorus, P | 719.00000000 | mg |
| Potassium, K | 408.00000000 | mg |
| Sodium, Na | 64.00000000 | mg |
| Zinc, Zn | 6.04000000 | mg |
| Copper, Cu | 1.65000000 | mg |
| Selenium, Se | 46.50000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 3.00000000 | µg |
| Carotene, beta | 40.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.00000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.99300000 | mg |
| Riboflavin | 0.47300000 | mg |
| Niacin | 5.81000000 | mg |
| Vitamin B-6 | 0.59500000 | mg |
| Folate, total | 108.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 25.80000000 | mg |
| Vitamin K (phylloquinone) | 1.70000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 108.00000000 | µg |
| Folate, DFE | 108.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 8.97000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.13400000 | g |
| SFA 16:0 | 5.32000000 | g |
| SFA 18:0 | 3.10000000 | g |
| MUFA 18:1 | 22.40000000 | g |
| PUFA 18:2 | 26.10000000 | g |
| PUFA 18:3 | 0.25000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.16100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.12200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 22.60000000 | g |
| Fatty acids, total polyunsaturated | 26.40000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 7.00000000 |
| — | undetermined | 15.00000000 |
| — | undetermined | 28.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707587,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "43103300",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 132556,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 100271,
"sequenceNumber": 1,
"foodDescription": "Sesame butter, creamy",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Sesame butter, creamy"
}
],
"description": "Tahini",
"foodPortions": [
{
"id": 298760,
"modifier": "63484",
"gramWeight": 7,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Guideline amount per slice of bread\/roll"
},
{
"id": 298759,
"modifier": "21000",
"gramWeight": 15,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 tablespoon"
},
{
"id": 298761,
"modifier": "90000",
"gramWeight": 28,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34279354,
"type": "FoodNutrient",
"amount": 19.7,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34279355,
"type": "FoodNutrient",
"amount": 62.4,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34279356,
"type": "FoodNutrient",
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"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34279357,
"type": "FoodNutrient",
"amount": 697,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34279358,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34279359,
"type": "FoodNutrient",
"amount": 0.61,
"nutrient": {
"id": 1051,
"name": "Water",
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"number": "255",
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}
},
{
"id": 34279360,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Caffeine",
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"number": "262",
"unitName": "mg"
}
},
{
"id": 34279361,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34279362,
"type": "FoodNutrient",
"amount": 0.49,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34279363,
"type": "FoodNutrient",
"amount": 8.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
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}
},
{
"id": 34279364,
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
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},
{
"id": 34279365,
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"amount": 7,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34279366,
"type": "FoodNutrient",
"amount": 357,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34279367,
"type": "FoodNutrient",
"amount": 719,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34279368,
"type": "FoodNutrient",
"amount": 408,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34279369,
"type": "FoodNutrient",
"amount": 64,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
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}
},
{
"id": 34279370,
"type": "FoodNutrient",
"amount": 6.04,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
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}
},
{
"id": 34279371,
"type": "FoodNutrient",
"amount": 1.65,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
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}
},
{
"id": 34279372,
"type": "FoodNutrient",
"amount": 46.5,
"nutrient": {
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"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34279373,
"type": "FoodNutrient",
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"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
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}
},
{
"id": 34279374,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
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"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34279375,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34279376,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carotene, alpha",
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}
},
{
"id": 34279377,
"type": "FoodNutrient",
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"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
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"number": "323",
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}
},
{
"id": 34279378,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
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}
},
{
"id": 34279379,
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"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
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"unitName": "µg"
}
},
{
"id": 34279380,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Lycopene",
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"unitName": "µg"
}
},
{
"id": 34279381,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
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"unitName": "µg"
}
},
{
"id": 34279382,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
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}
},
{
"id": 34279383,
"type": "FoodNutrient",
"amount": 0.993,
"nutrient": {
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"name": "Thiamin",
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"number": "404",
"unitName": "mg"
}
},
{
"id": 34279384,
"type": "FoodNutrient",
"amount": 0.473,
"nutrient": {
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"name": "Riboflavin",
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}
},
{
"id": 34279385,
"type": "FoodNutrient",
"amount": 5.81,
"nutrient": {
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"name": "Niacin",
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}
},
{
"id": 34279386,
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}
},
{
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{
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},
{
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{
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},
{
"id": 34279392,
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"nutrient": {
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}
},
{
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"nutrient": {
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}
},
{
"id": 34279394,
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"nutrient": {
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}
},
{
"id": 34279395,
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"nutrient": {
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"name": "Vitamin B-12, added",
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}
},
{
"id": 34279396,
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"nutrient": {
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"name": "Cholesterol",
"rank": 15700,
"number": "601",
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}
},
{
"id": 34279397,
"type": "FoodNutrient",
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"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
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}
},
{
"id": 34279398,
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},
{
"id": 34279399,
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},
{
"id": 34279400,
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"nutrient": {
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}
},
{
"id": 34279401,
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"nutrient": {
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}
},
{
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"nutrient": {
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}
},
{
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},
{
"id": 34279404,
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}
},
{
"id": 34279405,
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"nutrient": {
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"name": "SFA 18:0",
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}
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{
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}
},
{
"id": 34279407,
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}
},
{
"id": 34279408,
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}
},
{
"id": 34279409,
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}
},
{
"id": 34279410,
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}
},
{
"id": 34279411,
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}
},
{
"id": 34279412,
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}
},
{
"id": 34279413,
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}
},
{
"id": 34279414,
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}
},
{
"id": 34279415,
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}
},
{
"id": 34279416,
"type": "FoodNutrient",
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"id": 1280,
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}
},
{
"id": 34279417,
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"name": "Fatty acids, total monounsaturated",
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"unitName": "g"
}
},
{
"id": 34279418,
"type": "FoodNutrient",
"amount": 26.4,
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"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3312622,
"rank": 2,
"value": "sesame seed paste",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3312621,
"rank": 1,
"value": "sesame seed butter",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3321027,
"value": "Moisture change: 0%",
"foodAttributeType": {
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"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3302721,
"name": "WWEIA Category number",
"value": "2804",
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"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3302722,
"name": "WWEIA Category description",
"value": "Nuts and seeds",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3302722,
"wweiaFoodCategoryDescription": "Nuts and seeds"
}
}