Apples, raw, golden delicious, with skin
- FDC ID
- 168202
- Dataset
- SR Legacy 2018-04
- Category
- Fruits and Fruit Juices
- Scientific name
- Malus domestica
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Fatty acids, total trans | 0.00000000 | g |
| Vitamin B-6 | 0.05100000 | mg |
| Choline, total | 5.10000000 | mg |
| Isoleucine | 0.00600000 | g |
| Leucine | 0.01400000 | g |
| Lysine | 0.01300000 | g |
| Cystine | 0.00100000 | g |
| Valine | 0.01300000 | g |
| Arginine | 0.00600000 | g |
| Histidine | 0.00500000 | g |
| Aspartic acid | 0.07500000 | g |
| Serine | 0.01100000 | g |
| Total lipid (fat) | 0.15000000 | g |
| Carbohydrate, by difference | 13.60000000 | g |
| Energy | 57.00000000 | kcal |
| Sucrose | 2.07000000 | g |
| Glucose | 1.87000000 | g |
| Maltose | 0.00000000 | g |
| Water | 85.80000000 | g |
| Total Sugars | 10.00000000 | g |
| Calcium, Ca | 6.00000000 | mg |
| Potassium, K | 100.00000000 | mg |
| Zinc, Zn | 0.04000000 | mg |
| Selenium, Se | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.18000000 | mg |
| Lutein + zeaxanthin | 28.00000000 | µg |
| Niacin | 0.09400000 | mg |
| Pantothenic acid | 0.07400000 | mg |
| Protein | 0.28000000 | g |
| Ash | 0.16000000 | g |
| Starch | 0.05000000 | g |
| Fructose | 6.10000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 238.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 2.40000000 | g |
| Iron, Fe | 0.13000000 | mg |
| Magnesium, Mg | 5.00000000 | mg |
| Phosphorus, P | 10.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 0.03000000 | mg |
| Manganese, Mn | 0.03500000 | mg |
| Vitamin A, IU | 51.00000000 | IU |
| Vitamin A, RAE | 3.00000000 | µg |
| Carotene, beta | 25.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 12.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Thiamin | 0.01800000 | mg |
| Riboflavin | 0.02600000 | mg |
| Folate, total | 3.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 1.80000000 | µg |
| Folate, food | 3.00000000 | µg |
| Tryptophan | 0.00100000 | g |
| Threonine | 0.00600000 | g |
| Methionine | 0.00100000 | g |
| Phenylalanine | 0.00700000 | g |
| Tyrosine | 0.00100000 | g |
| Alanine | 0.01200000 | g |
| Glutamic acid | 0.02600000 | g |
| Glycine | 0.00900000 | g |
| Proline | 0.00600000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 215.00000000 |
| 1.00000000 | undetermined | 169.00000000 |
| 1.00000000 | undetermined | 109.00000000 |
| 1.00000000 | undetermined | 129.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 168202,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 9501,
"inputFoods": [],
"description": "Apples, raw, golden delicious, with skin",
"foodCategory": {
"description": "Fruits and Fruit Juices"
},
"foodPortions": [
{
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{
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},
{
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{
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{
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}
},
{
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}
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{
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}
}
},
{
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}
},
{
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}
}
},
{
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"type": "FoodNutrient",
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}
},
{
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}
},
{
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}
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{
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},
{
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}
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{
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{
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{
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}
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{
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{
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{
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{
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}
}
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{
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}
}
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{
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{
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{
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{
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{
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{
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{
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}
},
{
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{
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{
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