Cornbread muffin, stick, round, made from home recipe
- FDC ID
- 2707814
- Dataset
- FNDDS 2024-10
- Category
- Biscuits, muffins, quick breads
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 7.02000000 | g |
| Total lipid (fat) | 10.50000000 | g |
| Carbohydrate, by difference | 45.90000000 | g |
| Energy | 307.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 33.60000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 7.34000000 | g |
| Fiber, total dietary | 1.60000000 | g |
| Calcium, Ca | 217.00000000 | mg |
| Iron, Fe | 2.88000000 | mg |
| Magnesium, Mg | 22.00000000 | mg |
| Phosphorus, P | 170.00000000 | mg |
| Potassium, K | 152.00000000 | mg |
| Sodium, Na | 519.00000000 | mg |
| Zinc, Zn | 0.65000000 | mg |
| Copper, Cu | 0.05700000 | mg |
| Selenium, Se | 10.10000000 | µg |
| Retinol | 43.00000000 | µg |
| Vitamin A, RAE | 45.00000000 | µg |
| Carotene, beta | 24.00000000 | µg |
| Carotene, alpha | 15.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.64000000 | mg |
| Vitamin D (D2 + D3) | 0.70000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 426.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.31300000 | mg |
| Riboflavin | 0.28100000 | mg |
| Niacin | 2.60000000 | mg |
| Vitamin B-6 | 0.08200000 | mg |
| Folate, total | 69.00000000 | µg |
| Vitamin B-12 | 0.22000000 | µg |
| Choline, total | 35.40000000 | mg |
| Vitamin K (phylloquinone) | 8.00000000 | µg |
| Folic acid | 55.00000000 | µg |
| Folate, food | 15.00000000 | µg |
| Folate, DFE | 107.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 42.00000000 | mg |
| Fatty acids, total saturated | 2.00000000 | g |
| SFA 4:0 | 0.02100000 | g |
| SFA 6:0 | 0.01600000 | g |
| SFA 8:0 | 0.01000000 | g |
| SFA 10:0 | 0.02500000 | g |
| SFA 12:0 | 0.03000000 | g |
| SFA 14:0 | 0.10000000 | g |
| SFA 16:0 | 1.30000000 | g |
| SFA 18:0 | 0.40600000 | g |
| MUFA 18:1 | 3.86000000 | g |
| PUFA 18:2 | 3.12000000 | g |
| PUFA 18:3 | 0.35600000 | g |
| PUFA 20:4 | 0.00200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.06500000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.05300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 3.97000000 | g |
| Fatty acids, total polyunsaturated | 3.51000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 39.00000000 |
| — | undetermined | 113.00000000 |
| — | undetermined | 154.00000000 |
| — | undetermined | 113.00000000 |
| — | undetermined | 17.00000000 |
| — | undetermined | 45.00000000 |
| — | undetermined | 7.10000000 |
| — | undetermined | 66.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707814,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "52206060",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 133023,
"unit": "TB",
"amount": 1,
"portionCode": "22000",
"retentionCode": 0,
"ingredientCode": 18369,
"sequenceNumber": 3,
"foodDescription": "Leavening agents, baking powder, double-acting, sodium aluminum sulfate",
"ingredientWeight": 13.8,
"portionDescription": "1 teaspoon",
"ingredientDescription": "Leavening agents, baking powder, double-acting, sodium aluminum sulfate"
},
{
"id": 133021,
"unit": "C",
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"portionCode": "10205",
"retentionCode": 301,
"ingredientCode": 20081,
"sequenceNumber": 1,
"foodDescription": "Flour, wheat, all-purpose, enriched, bleached",
"ingredientWeight": 125,
"portionDescription": "1 cup",
"ingredientDescription": "Flour, wheat, all-purpose, enriched, bleached"
},
{
"id": 133028,
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"amount": 3,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 8,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 42,
"portionDescription": "1 cup",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 133025,
"unit": "TS",
"amount": 0.5,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 5,
"foodDescription": "Salt, table",
"ingredientWeight": 3,
"portionDescription": "1 cup",
"ingredientDescription": "Salt, table"
},
{
"id": 133027,
"unit": "C",
"amount": 1,
"portionCode": "10205",
"retentionCode": 2152,
"ingredientCode": 11100000,
"sequenceNumber": 7,
"foodDescription": "Milk, NFS",
"ingredientWeight": 244,
"portionDescription": "1 cup",
"ingredientDescription": "Milk, NFS"
},
{
"id": 133024,
"unit": "TB",
"amount": 2,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 19335,
"sequenceNumber": 4,
"foodDescription": "Sugars, granulated",
"ingredientWeight": 25,
"portionDescription": "1 cup",
"ingredientDescription": "Sugars, granulated"
},
{
"id": 133022,
"unit": "C",
"amount": 1,
"portionCode": "10205",
"retentionCode": 301,
"ingredientCode": 20022,
"sequenceNumber": 2,
"foodDescription": "Cornmeal, degermed, enriched, yellow",
"ingredientWeight": 138,
"portionDescription": "1 cup",
"ingredientDescription": "Cornmeal, degermed, enriched, yellow"
},
{
"id": 133026,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 101,
"ingredientCode": 1123,
"sequenceNumber": 6,
"foodDescription": "Eggs, Grade A, Large, egg whole",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Eggs, Grade A, Large, egg whole"
}
],
"description": "Cornbread muffin, stick, round, made from home recipe",
"foodPortions": [
{
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "1 stick"
},
{
"id": 299927,
"modifier": "61238",
"gramWeight": 113,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 medium"
},
{
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"name": "undetermined",
"abbreviation": "undetermined"
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"portionDescription": "1 large"
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{
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"name": "undetermined",
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},
"sequenceNumber": 8,
"portionDescription": "Quantity not specified"
},
{
"id": 299929,
"modifier": "61467",
"gramWeight": 17,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 miniature"
},
{
"id": 299932,
"modifier": "61836",
"gramWeight": 45,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7,
"portionDescription": "1 round"
},
{
"id": 299930,
"modifier": "51000",
"gramWeight": 7.1,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 cubic inch"
},
{
"id": 299926,
"modifier": "62015",
"gramWeight": 66,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 small"
}
],
"foodNutrients": [
{
"id": 34294109,
"type": "FoodNutrient",
"amount": 7.02,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34294110,
"type": "FoodNutrient",
"amount": 10.5,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34294111,
"type": "FoodNutrient",
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"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
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"number": "205",
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},
{
"id": 34294112,
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"nutrient": {
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"name": "Energy",
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"number": "208",
"unitName": "kcal"
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34294114,
"type": "FoodNutrient",
"amount": 33.6,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34294115,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34294116,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34294117,
"type": "FoodNutrient",
"amount": 7.34,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34294118,
"type": "FoodNutrient",
"amount": 1.6,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34294119,
"type": "FoodNutrient",
"amount": 217,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34294120,
"type": "FoodNutrient",
"amount": 2.88,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
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"unitName": "mg"
}
},
{
"id": 34294121,
"type": "FoodNutrient",
"amount": 22,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34294122,
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"nutrient": {
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"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34294123,
"type": "FoodNutrient",
"amount": 152,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34294124,
"type": "FoodNutrient",
"amount": 519,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
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}
},
{
"id": 34294125,
"type": "FoodNutrient",
"amount": 0.65,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34294126,
"type": "FoodNutrient",
"amount": 0.057,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34294127,
"type": "FoodNutrient",
"amount": 10.1,
"nutrient": {
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"name": "Selenium, Se",
"rank": 6200,
"number": "317",
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}
},
{
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}
},
{
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}
},
{
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}
},
{
"id": 34294131,
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"name": "Carotene, alpha",
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"number": "322",
"unitName": "µg"
}
},
{
"id": 34294132,
"type": "FoodNutrient",
"amount": 1.64,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34294133,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
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"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34294134,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34294135,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34294136,
"type": "FoodNutrient",
"amount": 426,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
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"number": "338",
"unitName": "µg"
}
},
{
"id": 34294137,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34294138,
"type": "FoodNutrient",
"amount": 0.313,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34294139,
"type": "FoodNutrient",
"amount": 0.281,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34294140,
"type": "FoodNutrient",
"amount": 2.6,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34294141,
"type": "FoodNutrient",
"amount": 0.082,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34294142,
"type": "FoodNutrient",
"amount": 69,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34294143,
"type": "FoodNutrient",
"amount": 0.22,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34294144,
"type": "FoodNutrient",
"amount": 35.4,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34294145,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34294146,
"type": "FoodNutrient",
"amount": 55,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34294147,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34294148,
"type": "FoodNutrient",
"amount": 107,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34294149,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34294150,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34294151,
"type": "FoodNutrient",
"amount": 42,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34294152,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34294153,
"type": "FoodNutrient",
"amount": 0.021,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34294154,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
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"number": "608",
"unitName": "g"
}
},
{
"id": 34294155,
"type": "FoodNutrient",
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"nutrient": {
"id": 1261,
"name": "SFA 8:0",
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"number": "609",
"unitName": "g"
}
},
{
"id": 34294156,
"type": "FoodNutrient",
"amount": 0.025,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34294157,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34294158,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34294159,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34294160,
"type": "FoodNutrient",
"amount": 0.406,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34294161,
"type": "FoodNutrient",
"amount": 3.86,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34294162,
"type": "FoodNutrient",
"amount": 3.12,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34294163,
"type": "FoodNutrient",
"amount": 0.356,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34294164,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34294165,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
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