Arepa Dominicana
- FDC ID
- 2707828
- Dataset
- FNDDS 2024-10
- Category
- Biscuits, muffins, quick breads
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 5.66000000 | g |
| Total lipid (fat) | 14.00000000 | g |
| Carbohydrate, by difference | 30.50000000 | g |
| Energy | 267.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 47.90000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 3.25000000 | g |
| Fiber, total dietary | 2.40000000 | g |
| Calcium, Ca | 82.00000000 | mg |
| Iron, Fe | 2.31000000 | mg |
| Magnesium, Mg | 28.00000000 | mg |
| Phosphorus, P | 132.00000000 | mg |
| Potassium, K | 202.00000000 | mg |
| Sodium, Na | 399.00000000 | mg |
| Zinc, Zn | 0.74000000 | mg |
| Copper, Cu | 0.12400000 | mg |
| Selenium, Se | 10.10000000 | µg |
| Retinol | 57.00000000 | µg |
| Vitamin A, RAE | 62.00000000 | µg |
| Carotene, beta | 52.00000000 | µg |
| Carotene, alpha | 19.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.54000000 | mg |
| Vitamin D (D2 + D3) | 0.80000000 | µg |
| Cryptoxanthin, beta | 2.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 549.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.80000000 | mg |
| Thiamin | 0.17600000 | mg |
| Riboflavin | 0.20500000 | mg |
| Niacin | 1.76000000 | mg |
| Vitamin B-6 | 0.08700000 | mg |
| Folate, total | 60.00000000 | µg |
| Vitamin B-12 | 0.19000000 | µg |
| Choline, total | 42.50000000 | mg |
| Vitamin K (phylloquinone) | 3.30000000 | µg |
| Folic acid | 42.00000000 | µg |
| Folate, food | 18.00000000 | µg |
| Folate, DFE | 89.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 53.00000000 | mg |
| Fatty acids, total saturated | 9.08000000 | g |
| SFA 4:0 | 0.02000000 | g |
| SFA 6:0 | 0.06500000 | g |
| SFA 8:0 | 0.60700000 | g |
| SFA 10:0 | 0.49900000 | g |
| SFA 12:0 | 3.81000000 | g |
| SFA 14:0 | 1.59000000 | g |
| SFA 16:0 | 1.60000000 | g |
| SFA 18:0 | 0.85300000 | g |
| MUFA 18:1 | 2.42000000 | g |
| PUFA 18:2 | 1.33000000 | g |
| PUFA 18:3 | 0.08100000 | g |
| PUFA 20:4 | 0.00100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.04500000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 2.46000000 | g |
| Fatty acids, total polyunsaturated | 1.45000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 115.00000000 |
| — | undetermined | 115.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707828,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "52220110",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 133079,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 101,
"ingredientCode": 1123,
"sequenceNumber": 6,
"foodDescription": "Eggs, Grade A, Large, egg whole",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Eggs, Grade A, Large, egg whole"
},
{
"id": 133082,
"unit": "C",
"amount": 0.125,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 14429,
"sequenceNumber": 9,
"foodDescription": "Beverages, water, tap, municipal",
"ingredientWeight": 29.625,
"portionDescription": "1 cup",
"ingredientDescription": "Beverages, water, tap, municipal"
},
{
"id": 133080,
"unit": "GM",
"amount": 14.1,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 81102010,
"sequenceNumber": 7,
"foodDescription": "Margarine, stick",
"ingredientWeight": 14.1,
"portionDescription": "NONE",
"ingredientDescription": "Margarine, stick"
},
{
"id": 133077,
"unit": "GM",
"amount": 20,
"portionCode": "0",
"retentionCode": 2201,
"ingredientCode": 12104,
"sequenceNumber": 4,
"foodDescription": "Nuts, coconut meat, raw",
"ingredientWeight": 20,
"portionDescription": "NONE",
"ingredientDescription": "Nuts, coconut meat, raw"
},
{
"id": 133076,
"unit": "C",
"amount": 0.5,
"portionCode": "10205",
"retentionCode": 2201,
"ingredientCode": 12117,
"sequenceNumber": 3,
"foodDescription": "Nuts, coconut milk, raw (liquid expressed from grated meat and water)",
"ingredientWeight": 120,
"portionDescription": "1 cup",
"ingredientDescription": "Nuts, coconut milk, raw (liquid expressed from grated meat and water)"
},
{
"id": 133074,
"unit": "C",
"amount": 1,
"portionCode": "10205",
"retentionCode": 301,
"ingredientCode": 20022,
"sequenceNumber": 1,
"foodDescription": "Cornmeal, degermed, enriched, yellow",
"ingredientWeight": 138,
"portionDescription": "1 cup",
"ingredientDescription": "Cornmeal, degermed, enriched, yellow"
},
{
"id": 133075,
"unit": "TS",
"amount": 0.5,
"portionCode": "22000",
"retentionCode": 0,
"ingredientCode": 18369,
"sequenceNumber": 2,
"foodDescription": "Leavening agents, baking powder, double-acting, sodium aluminum sulfate",
"ingredientWeight": 2.3,
"portionDescription": "1 teaspoon",
"ingredientDescription": "Leavening agents, baking powder, double-acting, sodium aluminum sulfate"
},
{
"id": 133078,
"unit": "C",
"amount": 0.5,
"portionCode": "10205",
"retentionCode": 2152,
"ingredientCode": 1077,
"sequenceNumber": 5,
"foodDescription": "Milk, whole, 3.25% milkfat, with added vitamin D",
"ingredientWeight": 122,
"portionDescription": "1 cup",
"ingredientDescription": "Milk, whole, 3.25% milkfat, with added vitamin D"
},
{
"id": 133081,
"unit": "TS",
"amount": 0.5,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 8,
"foodDescription": "Salt, table",
"ingredientWeight": 3,
"portionDescription": "1 cup",
"ingredientDescription": "Salt, table"
}
],
"description": "Arepa Dominicana",
"foodPortions": [
{
"id": 299987,
"modifier": "61724",
"gramWeight": 115,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 piece (4\" x 2\" x 1-3\/4\")"
},
{
"id": 299988,
"modifier": "90000",
"gramWeight": 115,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34295019,
"type": "FoodNutrient",
"amount": 5.66,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34295020,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34295021,
"type": "FoodNutrient",
"amount": 30.5,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34295022,
"type": "FoodNutrient",
"amount": 267,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34295023,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34295024,
"type": "FoodNutrient",
"amount": 47.9,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34295025,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34295026,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34295027,
"type": "FoodNutrient",
"amount": 3.25,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34295028,
"type": "FoodNutrient",
"amount": 2.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34295029,
"type": "FoodNutrient",
"amount": 82,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34295030,
"type": "FoodNutrient",
"amount": 2.31,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34295031,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34295032,
"type": "FoodNutrient",
"amount": 132,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34295033,
"type": "FoodNutrient",
"amount": 202,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34295034,
"type": "FoodNutrient",
"amount": 399,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34295035,
"type": "FoodNutrient",
"amount": 0.74,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34295036,
"type": "FoodNutrient",
"amount": 0.124,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34295037,
"type": "FoodNutrient",
"amount": 10.1,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34295038,
"type": "FoodNutrient",
"amount": 57,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34295039,
"type": "FoodNutrient",
"amount": 62,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34295040,
"type": "FoodNutrient",
"amount": 52,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34295041,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34295042,
"type": "FoodNutrient",
"amount": 0.54,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34295043,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34295044,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34295045,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34295046,
"type": "FoodNutrient",
"amount": 549,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34295047,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34295048,
"type": "FoodNutrient",
"amount": 0.176,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34295049,
"type": "FoodNutrient",
"amount": 0.205,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34295050,
"type": "FoodNutrient",
"amount": 1.76,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34295051,
"type": "FoodNutrient",
"amount": 0.087,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34295052,
"type": "FoodNutrient",
"amount": 60,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34295053,
"type": "FoodNutrient",
"amount": 0.19,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34295054,
"type": "FoodNutrient",
"amount": 42.5,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34295055,
"type": "FoodNutrient",
"amount": 3.3,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34295056,
"type": "FoodNutrient",
"amount": 42,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34295057,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34295058,
"type": "FoodNutrient",
"amount": 89,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34295059,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34295060,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34295061,
"type": "FoodNutrient",
"amount": 53,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34295062,
"type": "FoodNutrient",
"amount": 9.08,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34295063,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34295064,
"type": "FoodNutrient",
"amount": 0.065,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34295065,
"type": "FoodNutrient",
"amount": 0.607,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34295066,
"type": "FoodNutrient",
"amount": 0.499,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34295067,
"type": "FoodNutrient",
"amount": 3.81,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34295068,
"type": "FoodNutrient",
"amount": 1.59,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34295069,
"type": "FoodNutrient",
"amount": 1.6,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34295070,
"type": "FoodNutrient",
"amount": 0.853,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34295071,
"type": "FoodNutrient",
"amount": 2.42,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34295072,
"type": "FoodNutrient",
"amount": 1.33,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34295073,
"type": "FoodNutrient",
"amount": 0.081,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34295074,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34295075,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34295076,
"type": "FoodNutrient",
"amount": 0.045,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34295077,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34295078,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34295079,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34295080,
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