Plantains, green, boiled
- FDC ID
- 168216
- Dataset
- SR Legacy 2018-04
- Category
- Fruits and Fruit Juices
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 1.09000000 | g |
| Ash | 0.60000000 | g |
| Starch | 24.50000000 | g |
| Fructose | 0.35000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 507.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 2.60000000 | g |
| Iron, Fe | 0.30000000 | mg |
| Magnesium, Mg | 28.00000000 | mg |
| Phosphorus, P | 24.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 0.08000000 | mg |
| Manganese, Mn | 0.10900000 | mg |
| Vitamin C, total ascorbic acid | 9.10000000 | mg |
| Thiamin | 0.05000000 | mg |
| Riboflavin | 0.06500000 | mg |
| Folate, total | 48.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 3.80000000 | µg |
| Folate, food | 48.00000000 | µg |
| Tryptophan | 0.01000000 | g |
| Threonine | 0.02000000 | g |
| Methionine | 0.00700000 | g |
| Phenylalanine | 0.03000000 | g |
| Tyrosine | 0.02000000 | g |
| Alanine | 0.03000000 | g |
| Glutamic acid | 0.08000000 | g |
| Glycine | 0.03000000 | g |
| Proline | 0.03000000 | g |
| Hydroxyproline | 0.00000000 | g |
| Fatty acids, total trans | 0.00100000 | g |
| Fatty acids, total saturated | 0.07200000 | g |
| SFA 8:0 | 0.00200000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.00300000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00100000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.00100000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.00100000 | g |
| SFA 24:0 | 0.00100000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 0.01100000 | g |
| PUFA 18:2 n-6 c,c | 0.05200000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.00000000 | g |
| Fatty acids, total trans-monoenoic | 0.00100000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02600000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| Total lipid (fat) | 0.08000000 | g |
| Carbohydrate, by difference | 29.20000000 | g |
| Energy | 121.00000000 | kcal |
| Sucrose | 1.52000000 | g |
| Glucose | 0.38000000 | g |
| Maltose | 0.00000000 | g |
| Water | 69.10000000 | g |
| Total Sugars | 2.25000000 | g |
| Calcium, Ca | 3.00000000 | mg |
| Potassium, K | 289.00000000 | mg |
| Zinc, Zn | 0.14000000 | mg |
| Selenium, Se | 0.00000000 | µg |
| Niacin | 0.39000000 | mg |
| Pantothenic acid | 0.38000000 | mg |
| Vitamin B-6 | 0.22000000 | mg |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Isoleucine | 0.02000000 | g |
| Leucine | 0.04000000 | g |
| Lysine | 0.05000000 | g |
| Cystine | 0.02000000 | g |
| Valine | 0.02000000 | g |
| Arginine | 0.06000000 | g |
| Histidine | 0.06000000 | g |
| Aspartic acid | 0.09000000 | g |
| Serine | 0.03000000 | g |
| SFA 4:0 | 0.00800000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00200000 | g |
| SFA 16:0 | 0.04400000 | g |
| SFA 18:0 | 0.00700000 | g |
| SFA 20:0 | 0.00000000 | g |
| MUFA 18:1 | 0.01200000 | g |
| PUFA 18:2 | 0.05200000 | g |
| PUFA 18:3 | 0.02600000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.01300000 | g |
| Fatty acids, total polyunsaturated | 0.07800000 | g |
| SFA 15:0 | 0.00200000 | g |
| TFA 18:1 t | 0.00100000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.00000000 | g |
| PUFA 18:2 CLAs | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| MUFA 16:1 c | 0.00100000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Fatty acids, total trans-polyenoic | 0.00000000 | g |
| PUFA 20:3 n-6 | 0.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 137.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 168216,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 9543,
"inputFoods": [],
"description": "Plantains, green, boiled",
"foodCategory": {
"description": "Fruits and Fruit Juices"
},
"foodPortions": [
{
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"modifier": "cup",
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"measureUnit": {
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"abbreviation": "undetermined"
},
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}
],
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{
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}
},
{
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"min": 22.2,
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"nutrient": {
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},
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}
}
},
{
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}
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{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "Lactose",
"rank": 1900,
"number": "213",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"rank": 400,
"number": "268",
"unitName": "kJ"
},
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"foodNutrientDerivation": {
"code": "NC",
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"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
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}
},
{
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"max": 3.7,
"min": 1.9,
"type": "FoodNutrient",
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"rank": 1200,
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"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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}
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{
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338947,
"max": 31,
"min": 24,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1090,
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"rank": 5500,
"number": "304",
"unitName": "mg"
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"foodNutrientDerivation": {
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}
},
{
"id": 1338948,
"max": 26,
"min": 21,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338949,
"max": 2,
"min": 2,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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}
},
{
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"min": 0.101,
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"rank": 6100,
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}
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{
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}
}
},
{
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}
}
},
{
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}
}
},
{
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"min": 29,
"type": "FoodNutrient",
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"name": "Folate, total",
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},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
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"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Folate, food",
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},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Tryptophan",
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"number": "501",
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},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338960,
"type": "FoodNutrient",
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"name": "Threonine",
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"number": "502",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338961,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338962,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338963,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338964,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338965,
"type": "FoodNutrient",
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"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338966,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Glycine",
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"number": "516",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338967,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Proline",
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"number": "517",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338968,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1228,
"name": "Hydroxyproline",
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"number": "521",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338969,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1338970,
"type": "FoodNutrient",
"amount": 0.072,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1338971,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1338972,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
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{
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}
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{
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{
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{
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}
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}
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}
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}
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}
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{
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}
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{
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}
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{
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}
},
{
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"type": "FoodNutrient",
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}
},
{
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]
}