Cookie, chocolate chip
- FDC ID
- 2707909
- Dataset
- FNDDS 2024-10
- Category
- Cookies and brownies
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 5.10000000 | g |
| Total lipid (fat) | 24.70000000 | g |
| Carbohydrate, by difference | 65.40000000 | g |
| Energy | 492.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 3.57000000 | g |
| Caffeine | 11.00000000 | mg |
| Theobromine | 83.00000000 | mg |
| Total Sugars | 32.90000000 | g |
| Fiber, total dietary | 2.00000000 | g |
| Calcium, Ca | 21.00000000 | mg |
| Iron, Fe | 5.58000000 | mg |
| Magnesium, Mg | 41.00000000 | mg |
| Phosphorus, P | 109.00000000 | mg |
| Potassium, K | 171.00000000 | mg |
| Sodium, Na | 311.00000000 | mg |
| Zinc, Zn | 0.72000000 | mg |
| Copper, Cu | 0.32300000 | mg |
| Selenium, Se | 3.90000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 2.01000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 1.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.29200000 | mg |
| Riboflavin | 0.29700000 | mg |
| Niacin | 2.66000000 | mg |
| Vitamin B-6 | 0.05800000 | mg |
| Folate, total | 72.00000000 | µg |
| Vitamin B-12 | 0.03000000 | µg |
| Choline, total | 10.50000000 | mg |
| Vitamin K (phylloquinone) | 33.70000000 | µg |
| Folic acid | 29.00000000 | µg |
| Folate, food | 43.00000000 | µg |
| Folate, DFE | 92.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 8.09000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00300000 | g |
| SFA 10:0 | 0.01000000 | g |
| SFA 12:0 | 0.01100000 | g |
| SFA 14:0 | 0.06400000 | g |
| SFA 16:0 | 4.45000000 | g |
| SFA 18:0 | 3.31000000 | g |
| MUFA 18:1 | 6.19000000 | g |
| PUFA 18:2 | 7.52000000 | g |
| PUFA 18:3 | 0.87700000 | g |
| PUFA 20:4 | 0.00900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.03300000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.03300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00700000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 6.27000000 | g |
| Fatty acids, total polyunsaturated | 8.42000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 81.00000000 |
| — | undetermined | 56.00000000 |
| — | undetermined | 16.00000000 |
| — | undetermined | 38.00000000 |
| — | undetermined | 26.00000000 |
| — | undetermined | 45.00000000 |
| — | undetermined | 60.00000000 |
| — | undetermined | 45.00000000 |
| — | undetermined | 30.00000000 |
| — | undetermined | 5.00000000 |
| — | undetermined | 10.50000000 |
| — | undetermined | 46.00000000 |
| — | undetermined | 25.00000000 |
| — | undetermined | 22.00000000 |
| — | undetermined | 33.00000000 |
| — | undetermined | 20.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707909,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "53206000",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 133413,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 18159,
"sequenceNumber": 1,
"foodDescription": "Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched"
}
],
"description": "Cookie, chocolate chip",
"foodPortions": [
{
"id": 300386,
"modifier": "10023",
"gramWeight": 81,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 15,
"portionDescription": "1 cup, bite size"
},
{
"id": 300378,
"modifier": "63988",
"gramWeight": 56,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7,
"portionDescription": "1 large bar"
},
{
"id": 300380,
"modifier": "63966",
"gramWeight": 16,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 9,
"portionDescription": "1 Keebler Rainbow Chips Deluxe"
},
{
"id": 300377,
"modifier": "64446",
"gramWeight": 38,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "1 medium bar"
},
{
"id": 300381,
"modifier": "60227",
"gramWeight": 26,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 10,
"portionDescription": "1 Pepperidge Farm Chocolate Chunk Cookie"
},
{
"id": 300375,
"modifier": "62738",
"gramWeight": 45,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 large cookie"
},
{
"id": 300387,
"modifier": "90000",
"gramWeight": 60,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 16,
"portionDescription": "Quantity not specified"
},
{
"id": 300383,
"modifier": "64129",
"gramWeight": 45,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 12,
"portionDescription": "1 Subway cookie"
},
{
"id": 300374,
"modifier": "64448",
"gramWeight": 30,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 medium cookie"
},
{
"id": 300372,
"modifier": "64449",
"gramWeight": 5,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 mini or bite size cookie"
},
{
"id": 300379,
"modifier": "63741",
"gramWeight": 10.5,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 8,
"portionDescription": "1 Nabisco Chips Ahoy!"
},
{
"id": 300384,
"modifier": "64236",
"gramWeight": 46,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 13,
"portionDescription": "1 single serving package"
},
{
"id": 300376,
"modifier": "64445",
"gramWeight": 25,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 small bar"
},
{
"id": 300385,
"modifier": "64138",
"gramWeight": 22,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 14,
"portionDescription": "1 100 calorie package"
},
{
"id": 300382,
"modifier": "64266",
"gramWeight": 33,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 11,
"portionDescription": "1 McDonald's cookie"
},
{
"id": 300373,
"modifier": "64447",
"gramWeight": 20,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 small cookie"
}
],
"foodNutrients": [
{
"id": 34300284,
"type": "FoodNutrient",
"amount": 5.1,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34300285,
"type": "FoodNutrient",
"amount": 24.7,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34300286,
"type": "FoodNutrient",
"amount": 65.4,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34300287,
"type": "FoodNutrient",
"amount": 492,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34300288,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34300289,
"type": "FoodNutrient",
"amount": 3.57,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34300290,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34300291,
"type": "FoodNutrient",
"amount": 83,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34300292,
"type": "FoodNutrient",
"amount": 32.9,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34300293,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34300294,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34300295,
"type": "FoodNutrient",
"amount": 5.58,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34300296,
"type": "FoodNutrient",
"amount": 41,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34300297,
"type": "FoodNutrient",
"amount": 109,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34300298,
"type": "FoodNutrient",
"amount": 171,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34300299,
"type": "FoodNutrient",
"amount": 311,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34300300,
"type": "FoodNutrient",
"amount": 0.72,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34300301,
"type": "FoodNutrient",
"amount": 0.323,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34300302,
"type": "FoodNutrient",
"amount": 3.9,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34300303,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34300304,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34300305,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34300306,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34300307,
"type": "FoodNutrient",
"amount": 2.01,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34300308,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34300309,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34300310,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34300311,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34300312,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34300313,
"type": "FoodNutrient",
"amount": 0.292,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34300314,
"type": "FoodNutrient",
"amount": 0.297,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34300315,
"type": "FoodNutrient",
"amount": 2.66,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34300316,
"type": "FoodNutrient",
"amount": 0.058,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34300317,
"type": "FoodNutrient",
"amount": 72,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34300318,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34300319,
"type": "FoodNutrient",
"amount": 10.5,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34300320,
"type": "FoodNutrient",
"amount": 33.7,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34300321,
"type": "FoodNutrient",
"amount": 29,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34300322,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34300323,
"type": "FoodNutrient",
"amount": 92,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34300324,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34300325,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34300326,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34300327,
"type": "FoodNutrient",
"amount": 8.09,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34300328,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34300329,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34300330,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34300331,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34300332,
"type": "FoodNutrient",
"amount": 0.011,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34300333,
"type": "FoodNutrient",
"amount": 0.064,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34300334,
"type": "FoodNutrient",
"amount": 4.45,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34300335,
"type": "FoodNutrient",
"amount": 3.31,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34300336,
"type": "FoodNutrient",
"amount": 6.19,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34300337,
"type": "FoodNutrient",
"amount": 7.52,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34300338,
"type": "FoodNutrient",
"amount": 0.877,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34300339,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34300340,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34300341,
"type": "FoodNutrient",
"amount": 0.033,
"nutrient": {
"id": 1275,
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