Cookie, chocolate chip, made from home recipe or purchased at a bakery
- FDC ID
- 2707910
- Dataset
- FNDDS 2024-10
- Category
- Cookies and brownies
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 5.83000000 | g |
| Total lipid (fat) | 29.00000000 | g |
| Carbohydrate, by difference | 59.20000000 | g |
| Energy | 505.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 4.58000000 | g |
| Caffeine | 14.00000000 | mg |
| Theobromine | 111.00000000 | mg |
| Total Sugars | 41.20000000 | g |
| Fiber, total dietary | 2.50000000 | g |
| Calcium, Ca | 41.00000000 | mg |
| Iron, Fe | 2.30000000 | mg |
| Magnesium, Mg | 51.00000000 | mg |
| Phosphorus, P | 112.00000000 | mg |
| Potassium, K | 194.00000000 | mg |
| Sodium, Na | 261.00000000 | mg |
| Zinc, Zn | 0.95000000 | mg |
| Copper, Cu | 0.34700000 | mg |
| Selenium, Se | 7.00000000 | µg |
| Retinol | 126.00000000 | µg |
| Vitamin A, RAE | 128.00000000 | µg |
| Carotene, beta | 27.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.23000000 | mg |
| Vitamin D (D2 + D3) | 0.20000000 | µg |
| Cryptoxanthin, beta | 2.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 43.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.10000000 | mg |
| Thiamin | 0.18500000 | mg |
| Riboflavin | 0.14400000 | mg |
| Niacin | 1.42000000 | mg |
| Vitamin B-6 | 0.10700000 | mg |
| Folate, total | 39.00000000 | µg |
| Vitamin B-12 | 0.06000000 | µg |
| Choline, total | 33.20000000 | mg |
| Vitamin K (phylloquinone) | 2.60000000 | µg |
| Folic acid | 18.00000000 | µg |
| Folate, food | 20.00000000 | µg |
| Folate, DFE | 51.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 64.00000000 | mg |
| Fatty acids, total saturated | 12.00000000 | g |
| SFA 4:0 | 0.31100000 | g |
| SFA 6:0 | 0.22000000 | g |
| SFA 8:0 | 0.12800000 | g |
| SFA 10:0 | 0.29300000 | g |
| SFA 12:0 | 0.33600000 | g |
| SFA 14:0 | 1.10000000 | g |
| SFA 16:0 | 5.64000000 | g |
| SFA 18:0 | 3.68000000 | g |
| MUFA 18:1 | 5.88000000 | g |
| PUFA 18:2 | 5.39000000 | g |
| PUFA 18:3 | 1.18000000 | g |
| PUFA 20:4 | 0.01600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.18300000 | g |
| PUFA 18:4 | 0.00200000 | g |
| MUFA 20:1 | 0.03400000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00400000 | g |
| MUFA 22:1 | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00600000 | g |
| Fatty acids, total monounsaturated | 6.30000000 | g |
| Fatty acids, total polyunsaturated | 6.85000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 100.00000000 |
| — | undetermined | 30.00000000 |
| — | undetermined | 45.00000000 |
| — | undetermined | 5.00000000 |
| — | undetermined | 20.00000000 |
| — | undetermined | 60.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707910,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "53206020",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 133414,
"unit": "C",
"amount": 1.12,
"portionCode": "10205",
"retentionCode": 301,
"ingredientCode": 20081,
"sequenceNumber": 1,
"foodDescription": "Flour, wheat, all-purpose, enriched, bleached",
"ingredientWeight": 140.625,
"portionDescription": "1 cup",
"ingredientDescription": "Flour, wheat, all-purpose, enriched, bleached"
},
{
"id": 133416,
"unit": "C",
"amount": 0.5,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 1001,
"sequenceNumber": 3,
"foodDescription": "Butter, stick, salted",
"ingredientWeight": 112,
"portionDescription": "1 cup",
"ingredientDescription": "Butter, stick, salted"
},
{
"id": 133422,
"unit": "GM",
"amount": 168,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19080,
"sequenceNumber": 9,
"foodDescription": "Candies, semisweet chocolate",
"ingredientWeight": 168,
"portionDescription": "NONE",
"ingredientDescription": "Candies, semisweet chocolate"
},
{
"id": 133423,
"unit": "GM",
"amount": 90,
"portionCode": "0",
"retentionCode": 2201,
"ingredientCode": 12155,
"sequenceNumber": 10,
"foodDescription": "Nuts, walnuts, English, halves, raw",
"ingredientWeight": 90,
"portionDescription": "NONE",
"ingredientDescription": "Nuts, walnuts, English, halves, raw"
},
{
"id": 133415,
"unit": "TS",
"amount": 0.5,
"portionCode": "22000",
"retentionCode": 0,
"ingredientCode": 18372,
"sequenceNumber": 2,
"foodDescription": "Leavening agents, baking soda",
"ingredientWeight": 2.3,
"portionDescription": "1 teaspoon",
"ingredientDescription": "Leavening agents, baking soda"
},
{
"id": 133419,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 101,
"ingredientCode": 1123,
"sequenceNumber": 6,
"foodDescription": "Eggs, Grade A, Large, egg whole",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Eggs, Grade A, Large, egg whole"
},
{
"id": 133417,
"unit": "C",
"amount": 0.5,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 19335,
"sequenceNumber": 4,
"foodDescription": "Sugars, granulated",
"ingredientWeight": 100,
"portionDescription": "1 cup",
"ingredientDescription": "Sugars, granulated"
},
{
"id": 133421,
"unit": "TS",
"amount": 1.5,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 2052,
"sequenceNumber": 8,
"foodDescription": "Vanilla extract, imitation, no alcohol",
"ingredientWeight": 6.5,
"portionDescription": "1 cup",
"ingredientDescription": "Vanilla extract, imitation, no alcohol"
},
{
"id": 133418,
"unit": "GM",
"amount": 110,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19334,
"sequenceNumber": 5,
"foodDescription": "Sugars, brown",
"ingredientWeight": 110,
"portionDescription": "NONE",
"ingredientDescription": "Sugars, brown"
},
{
"id": 133420,
"unit": "TS",
"amount": 0.25,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 7,
"foodDescription": "Salt, table",
"ingredientWeight": 1.5,
"portionDescription": "1 cup",
"ingredientDescription": "Salt, table"
}
],
"description": "Cookie, chocolate chip, made from home recipe or purchased at a bakery",
"foodPortions": [
{
"id": 300392,
"modifier": "60749",
"gramWeight": 100,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 extra large"
},
{
"id": 300390,
"modifier": "61238",
"gramWeight": 30,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 medium"
},
{
"id": 300391,
"modifier": "60919",
"gramWeight": 45,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 large"
},
{
"id": 300388,
"modifier": "64233",
"gramWeight": 5,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 miniature\/bite size"
},
{
"id": 300389,
"modifier": "62015",
"gramWeight": 20,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 small"
},
{
"id": 300393,
"modifier": "90000",
"gramWeight": 60,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34300349,
"type": "FoodNutrient",
"amount": 5.83,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34300350,
"type": "FoodNutrient",
"amount": 29,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34300351,
"type": "FoodNutrient",
"amount": 59.2,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34300352,
"type": "FoodNutrient",
"amount": 505,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34300353,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34300354,
"type": "FoodNutrient",
"amount": 4.58,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34300355,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34300356,
"type": "FoodNutrient",
"amount": 111,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34300357,
"type": "FoodNutrient",
"amount": 41.2,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34300358,
"type": "FoodNutrient",
"amount": 2.5,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34300359,
"type": "FoodNutrient",
"amount": 41,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34300360,
"type": "FoodNutrient",
"amount": 2.3,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34300361,
"type": "FoodNutrient",
"amount": 51,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34300362,
"type": "FoodNutrient",
"amount": 112,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34300363,
"type": "FoodNutrient",
"amount": 194,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34300364,
"type": "FoodNutrient",
"amount": 261,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34300365,
"type": "FoodNutrient",
"amount": 0.95,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34300366,
"type": "FoodNutrient",
"amount": 0.347,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34300367,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34300368,
"type": "FoodNutrient",
"amount": 126,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34300369,
"type": "FoodNutrient",
"amount": 128,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34300370,
"type": "FoodNutrient",
"amount": 27,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34300371,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34300372,
"type": "FoodNutrient",
"amount": 0.23,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34300373,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34300374,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34300375,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34300376,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34300377,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34300378,
"type": "FoodNutrient",
"amount": 0.185,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34300379,
"type": "FoodNutrient",
"amount": 0.144,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34300380,
"type": "FoodNutrient",
"amount": 1.42,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34300381,
"type": "FoodNutrient",
"amount": 0.107,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34300382,
"type": "FoodNutrient",
"amount": 39,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34300383,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34300384,
"type": "FoodNutrient",
"amount": 33.2,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34300385,
"type": "FoodNutrient",
"amount": 2.6,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34300386,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34300387,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34300388,
"type": "FoodNutrient",
"amount": 51,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34300389,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34300390,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34300391,
"type": "FoodNutrient",
"amount": 64,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34300392,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34300393,
"type": "FoodNutrient",
"amount": 0.311,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34300394,
"type": "FoodNutrient",
"amount": 0.22,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34300395,
"type": "FoodNutrient",
"amount": 0.128,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34300396,
"type": "FoodNutrient",
"amount": 0.293,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34300397,
"type": "FoodNutrient",
"amount": 0.336,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34300398,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34300399,
"type": "FoodNutrient",
"amount": 5.64,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34300400,
"type": "FoodNutrient",
"amount": 3.68,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34300401,
"type": "FoodNutrient",
"amount": 5.88,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34300402,
"type": "FoodNutrient",
"amount": 5.39,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34300403,
"type": "FoodNutrient",
"amount": 1.18,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34300404,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34300405,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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