Snack bar, oatmeal
- FDC ID
- 2708100
- Dataset
- FNDDS 2024-10
- Category
- Cereal bars
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 6.67000000 | g |
| Total lipid (fat) | 6.67000000 | g |
| Carbohydrate, by difference | 75.50000000 | g |
| Energy | 389.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 9.86000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 31.50000000 | g |
| Fiber, total dietary | 4.60000000 | g |
| Calcium, Ca | 333.00000000 | mg |
| Iron, Fe | 6.00000000 | mg |
| Magnesium, Mg | 69.00000000 | mg |
| Phosphorus, P | 167.00000000 | mg |
| Potassium, K | 238.00000000 | mg |
| Sodium, Na | 367.00000000 | mg |
| Zinc, Zn | 1.42000000 | mg |
| Copper, Cu | 0.17300000 | mg |
| Selenium, Se | 16.00000000 | µg |
| Retinol | 235.00000000 | µg |
| Vitamin A, RAE | 236.00000000 | µg |
| Carotene, beta | 3.00000000 | µg |
| Carotene, alpha | 2.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 2.25000000 | mg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 58.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.90000000 | mg |
| Thiamin | 0.50000000 | mg |
| Riboflavin | 0.56700000 | mg |
| Niacin | 6.67000000 | mg |
| Vitamin B-6 | 0.66700000 | mg |
| Folate, total | 75.00000000 | µg |
| Vitamin B-12 | 0.08000000 | µg |
| Choline, total | 47.30000000 | mg |
| Vitamin K (phylloquinone) | 6.90000000 | µg |
| Folic acid | 54.00000000 | µg |
| Folate, food | 20.00000000 | µg |
| Folate, DFE | 113.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 36.00000000 | mg |
| Fatty acids, total saturated | 1.30000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00400000 | g |
| SFA 14:0 | 0.01300000 | g |
| SFA 16:0 | 1.08000000 | g |
| SFA 18:0 | 0.19900000 | g |
| MUFA 18:1 | 1.48000000 | g |
| PUFA 18:2 | 2.33000000 | g |
| PUFA 18:3 | 0.20700000 | g |
| PUFA 20:4 | 0.01200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00400000 | g |
| MUFA 16:1 | 0.04000000 | g |
| PUFA 18:4 | 0.00100000 | g |
| MUFA 20:1 | 0.01200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00600000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 1.53000000 | g |
| Fatty acids, total polyunsaturated | 2.56000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 60.00000000 |
| — | undetermined | 60.00000000 |
| — | undetermined | 48.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708100,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "53712000",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 133966,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 25039,
"sequenceNumber": 1,
"foodDescription": "Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors"
}
],
"description": "Snack bar, oatmeal",
"foodPortions": [
{
"id": 301212,
"modifier": "60345",
"gramWeight": 60,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 bar"
},
{
"id": 301214,
"modifier": "90000",
"gramWeight": 60,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "Quantity not specified"
},
{
"id": 301213,
"modifier": "60599",
"gramWeight": 48,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 cookie"
}
],
"foodNutrients": [
{
"id": 34312699,
"type": "FoodNutrient",
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"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34312700,
"type": "FoodNutrient",
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"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34312701,
"type": "FoodNutrient",
"amount": 75.5,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34312702,
"type": "FoodNutrient",
"amount": 389,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34312703,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34312704,
"type": "FoodNutrient",
"amount": 9.86,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34312705,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34312706,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34312707,
"type": "FoodNutrient",
"amount": 31.5,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34312708,
"type": "FoodNutrient",
"amount": 4.6,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34312709,
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"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
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}
},
{
"id": 34312710,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34312711,
"type": "FoodNutrient",
"amount": 69,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34312712,
"type": "FoodNutrient",
"amount": 167,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34312713,
"type": "FoodNutrient",
"amount": 238,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34312714,
"type": "FoodNutrient",
"amount": 367,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34312715,
"type": "FoodNutrient",
"amount": 1.42,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34312716,
"type": "FoodNutrient",
"amount": 0.173,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34312717,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34312718,
"type": "FoodNutrient",
"amount": 235,
"nutrient": {
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"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34312719,
"type": "FoodNutrient",
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"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34312720,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34312721,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
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"name": "Carotene, alpha",
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}
},
{
"id": 34312722,
"type": "FoodNutrient",
"amount": 2.25,
"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
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"number": "323",
"unitName": "mg"
}
},
{
"id": 34312723,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
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"number": "328",
"unitName": "µg"
}
},
{
"id": 34312724,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
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"name": "Cryptoxanthin, beta",
"rank": 7460,
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"unitName": "µg"
}
},
{
"id": 34312725,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34312726,
"type": "FoodNutrient",
"amount": 58,
"nutrient": {
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"name": "Lutein + zeaxanthin",
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"unitName": "µg"
}
},
{
"id": 34312727,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34312728,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
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"name": "Thiamin",
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"number": "404",
"unitName": "mg"
}
},
{
"id": 34312729,
"type": "FoodNutrient",
"amount": 0.567,
"nutrient": {
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"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34312730,
"type": "FoodNutrient",
"amount": 6.67,
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"name": "Niacin",
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"unitName": "mg"
}
},
{
"id": 34312731,
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"name": "Vitamin B-6",
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}
},
{
"id": 34312732,
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"unitName": "µg"
}
},
{
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}
},
{
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}
},
{
"id": 34312735,
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"name": "Vitamin K (phylloquinone)",
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}
},
{
"id": 34312736,
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"name": "Folic acid",
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"unitName": "µg"
}
},
{
"id": 34312737,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
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"name": "Folate, food",
"rank": 7100,
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"unitName": "µg"
}
},
{
"id": 34312738,
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"nutrient": {
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"name": "Folate, DFE",
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"unitName": "µg"
}
},
{
"id": 34312739,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34312740,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-12, added",
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"unitName": "µg"
}
},
{
"id": 34312741,
"type": "FoodNutrient",
"amount": 36,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34312742,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
"unitName": "g"
}
},
{
"id": 34312743,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 4:0",
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}
},
{
"id": 34312744,
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"nutrient": {
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"name": "SFA 6:0",
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}
},
{
"id": 34312745,
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"unitName": "g"
}
},
{
"id": 34312746,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 10:0",
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}
},
{
"id": 34312747,
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"nutrient": {
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"name": "SFA 12:0",
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}
},
{
"id": 34312748,
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"nutrient": {
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"name": "SFA 14:0",
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"unitName": "g"
}
},
{
"id": 34312749,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
}
},
{
"id": 34312750,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
}
},
{
"id": 34312751,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34312752,
"type": "FoodNutrient",
"amount": 2.33,
"nutrient": {
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"name": "PUFA 18:2",
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"number": "618",
"unitName": "g"
}
},
{
"id": 34312753,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
"id": 34312754,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 20:4",
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"unitName": "g"
}
},
{
"id": 34312755,
"type": "FoodNutrient",
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"name": "PUFA 22:6 n-3 (DHA)",
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"number": "621",
"unitName": "g"
}
},
{
"id": 34312756,
"type": "FoodNutrient",
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}
},
{
"id": 34312757,
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}
},
{
"id": 34312758,
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"unitName": "g"
}
},
{
"id": 34312759,
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}
},
{
"id": 34312760,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
"id": 34312761,
"type": "FoodNutrient",
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"name": "PUFA 22:5 n-3 (DPA)",
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"unitName": "g"
}
},
{
"id": 34312762,
"type": "FoodNutrient",
"amount": 1.53,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
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"number": "645",
"unitName": "g"
}
},
{
"id": 34312763,
"type": "FoodNutrient",
"amount": 2.56,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3313470,
"rank": 1,
"value": "Quaker Oatmeal To Go, all flavors",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3313471,
"rank": 2,
"value": "Quaker Breakfast Cookie, all flavors",
"foodAttributeType": {
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"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3321540,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3303747,
"name": "WWEIA Category number",
"value": "5402",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3303748,
"name": "WWEIA Category description",
"value": "Cereal bars",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3303748,
"wweiaFoodCategoryDescription": "Cereal bars"
}
}