Pretzels, hard, coated, gluten free
- FDC ID
- 2708263
- Dataset
- FNDDS 2024-10
- Category
- Pretzels/snack mix
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 3.76000000 | g |
| Total lipid (fat) | 15.60000000 | g |
| Carbohydrate, by difference | 75.10000000 | g |
| Energy | 451.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 3.29000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 45.20000000 | g |
| Fiber, total dietary | 1.40000000 | g |
| Calcium, Ca | 80.00000000 | mg |
| Iron, Fe | 0.29000000 | mg |
| Magnesium, Mg | 8.00000000 | mg |
| Phosphorus, P | 79.00000000 | mg |
| Potassium, K | 142.00000000 | mg |
| Sodium, Na | 663.00000000 | mg |
| Zinc, Zn | 0.33000000 | mg |
| Copper, Cu | 0.04600000 | mg |
| Selenium, Se | 2.80000000 | µg |
| Retinol | 4.00000000 | µg |
| Vitamin A, RAE | 4.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.81000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.30000000 | mg |
| Thiamin | 0.03100000 | mg |
| Riboflavin | 0.11800000 | mg |
| Niacin | 0.39100000 | mg |
| Vitamin B-6 | 0.04300000 | mg |
| Folate, total | 4.00000000 | µg |
| Vitamin B-12 | 0.22000000 | µg |
| Choline, total | 13.00000000 | mg |
| Vitamin K (phylloquinone) | 3.80000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 4.00000000 | µg |
| Folate, DFE | 4.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 8.00000000 | mg |
| Fatty acids, total saturated | 9.09000000 | g |
| SFA 4:0 | 0.12600000 | g |
| SFA 6:0 | 0.06200000 | g |
| SFA 8:0 | 0.04600000 | g |
| SFA 10:0 | 0.08800000 | g |
| SFA 12:0 | 0.25500000 | g |
| SFA 14:0 | 0.34600000 | g |
| SFA 16:0 | 4.36000000 | g |
| SFA 18:0 | 3.77000000 | g |
| MUFA 18:1 | 4.55000000 | g |
| PUFA 18:2 | 0.61000000 | g |
| PUFA 18:3 | 0.04700000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.03300000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 4.60000000 | g |
| Fatty acids, total polyunsaturated | 0.65700000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 28.00000000 |
| — | undetermined | 25.00000000 |
| — | undetermined | 7.00000000 |
| — | undetermined | 28.00000000 |
| — | undetermined | 57.00000000 |
| — | undetermined | 85.00000000 |
| — | undetermined | 4.00000000 |
| — | undetermined | 2.00000000 |
| — | undetermined | 86.00000000 |
| — | undetermined | 4.00000000 |
| — | undetermined | 31.00000000 |
| — | undetermined | 24.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708263,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "54408260",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 134238,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19087,
"sequenceNumber": 3,
"foodDescription": "Candies, white chocolate",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Candies, white chocolate"
},
{
"id": 134236,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 25065,
"sequenceNumber": 1,
"foodDescription": "Snacks, Pretzels, gluten- free made with cornstarch and potato flour",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Snacks, Pretzels, gluten- free made with cornstarch and potato flour"
},
{
"id": 134237,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19335,
"sequenceNumber": 2,
"foodDescription": "Sugars, granulated",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Sugars, granulated"
}
],
"description": "Pretzels, hard, coated, gluten free",
"foodPortions": [
{
"id": 302138,
"modifier": "90000",
"gramWeight": 28,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 13,
"portionDescription": "Quantity not specified"
},
{
"id": 302136,
"modifier": "64138",
"gramWeight": 25,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 11,
"portionDescription": "1 100 calorie package"
},
{
"id": 302128,
"modifier": "64574",
"gramWeight": 7,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1-3 ring thin pretzel"
},
{
"id": 302133,
"modifier": "64578",
"gramWeight": 28,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7,
"portionDescription": "1 small single serving bag"
},
{
"id": 302134,
"modifier": "64579",
"gramWeight": 57,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 9,
"portionDescription": "1 medium single serving bag"
},
{
"id": 302135,
"modifier": "64541",
"gramWeight": 85,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 10,
"portionDescription": "1 large single serving bag"
},
{
"id": 302127,
"modifier": "64233",
"gramWeight": 4,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 miniature\/bite size"
},
{
"id": 302130,
"modifier": "64316",
"gramWeight": 2,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 pretzel stick"
},
{
"id": 302137,
"modifier": "10205",
"gramWeight": 86,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 12,
"portionDescription": "1 cup"
},
{
"id": 302132,
"modifier": "64577",
"gramWeight": 4,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "1 pretzel, NS as to size"
},
{
"id": 302129,
"modifier": "64575",
"gramWeight": 31,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1-3 ring thick pretzel"
},
{
"id": 302131,
"modifier": "64576",
"gramWeight": 24,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 rod"
}
],
"foodNutrients": [
{
"id": 34323294,
"type": "FoodNutrient",
"amount": 3.76,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34323295,
"type": "FoodNutrient",
"amount": 15.6,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34323296,
"type": "FoodNutrient",
"amount": 75.1,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34323297,
"type": "FoodNutrient",
"amount": 451,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34323298,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34323299,
"type": "FoodNutrient",
"amount": 3.29,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34323300,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34323301,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34323302,
"type": "FoodNutrient",
"amount": 45.2,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34323303,
"type": "FoodNutrient",
"amount": 1.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34323304,
"type": "FoodNutrient",
"amount": 80,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34323305,
"type": "FoodNutrient",
"amount": 0.29,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34323306,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34323307,
"type": "FoodNutrient",
"amount": 79,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34323308,
"type": "FoodNutrient",
"amount": 142,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34323309,
"type": "FoodNutrient",
"amount": 663,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34323310,
"type": "FoodNutrient",
"amount": 0.33,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34323311,
"type": "FoodNutrient",
"amount": 0.046,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34323312,
"type": "FoodNutrient",
"amount": 2.8,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34323313,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34323314,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34323315,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34323316,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34323317,
"type": "FoodNutrient",
"amount": 0.81,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34323318,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34323319,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34323320,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34323321,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34323322,
"type": "FoodNutrient",
"amount": 0.3,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34323323,
"type": "FoodNutrient",
"amount": 0.031,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34323324,
"type": "FoodNutrient",
"amount": 0.118,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34323325,
"type": "FoodNutrient",
"amount": 0.391,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34323326,
"type": "FoodNutrient",
"amount": 0.043,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34323327,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34323328,
"type": "FoodNutrient",
"amount": 0.22,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34323329,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34323330,
"type": "FoodNutrient",
"amount": 3.8,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34323331,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34323332,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34323333,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34323334,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34323335,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34323336,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34323337,
"type": "FoodNutrient",
"amount": 9.09,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34323338,
"type": "FoodNutrient",
"amount": 0.126,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34323339,
"type": "FoodNutrient",
"amount": 0.062,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34323340,
"type": "FoodNutrient",
"amount": 0.046,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34323341,
"type": "FoodNutrient",
"amount": 0.088,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34323342,
"type": "FoodNutrient",
"amount": 0.255,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34323343,
"type": "FoodNutrient",
"amount": 0.346,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34323344,
"type": "FoodNutrient",
"amount": 4.36,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34323345,
"type": "FoodNutrient",
"amount": 3.77,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34323346,
"type": "FoodNutrient",
"amount": 4.55,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34323347,
"type": "FoodNutrient",
"amount": 0.61,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34323348,
"type": "FoodNutrient",
"amount": 0.047,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34323349,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34323350,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34323351,
"type": "FoodNutrient",
"amount": 0.033,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34323352,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
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