Nutrition Data Manager

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Pretzels, soft, from school lunch

FDC ID
2708285
Dataset
FNDDS 2024-10
Category
Pretzels/snack mix
Scientific name
Publication
2024-10-31
Data type
Survey (FNDDS)
Nutrition
NutrientAmountUnit
Protein8.55000000g
Total lipid (fat)3.16000000g
Carbohydrate, by difference70.70000000g
Energy339.00000000kcal
Alcohol, ethyl0.00000000g
Water14.80000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars0.26000000g
Fiber, total dietary3.70000000g
Calcium, Ca25.00000000mg
Iron, Fe4.24000000mg
Magnesium, Mg49.00000000mg
Phosphorus, P123.00000000mg
Potassium, K140.00000000mg
Sodium, Na240.00000000mg
Zinc, Zn1.24000000mg
Copper, Cu0.16800000mg
Selenium, Se20.10000000µg
Retinol0.00000000µg
Vitamin A, RAE0.00000000µg
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Vitamin E (alpha-tocopherol)0.58000000mg
Vitamin D (D2 + D3)0.00000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Lutein + zeaxanthin28.00000000µg
Vitamin C, total ascorbic acid0.00000000mg
Thiamin0.41500000mg
Riboflavin0.30400000mg
Niacin4.71000000mg
Vitamin B-60.08100000mg
Folate, total27.00000000µg
Vitamin B-120.00000000µg
Choline, total20.40000000mg
Vitamin K (phylloquinone)2.70000000µg
Folic acid0.00000000µg
Folate, food27.00000000µg
Folate, DFE27.00000000µg
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Cholesterol0.00000000mg
Fatty acids, total saturated0.69200000g
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 8:00.00000000g
SFA 10:00.00000000g
SFA 12:00.00000000g
SFA 14:00.00900000g
SFA 16:00.45100000g
SFA 18:00.23300000g
MUFA 18:11.05000000g
PUFA 18:20.94700000g
PUFA 18:30.06000000g
PUFA 20:40.00000000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.00100000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
PUFA 20:5 n-3 (EPA)0.00000000g
MUFA 22:10.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
Fatty acids, total monounsaturated1.05000000g
Fatty acids, total polyunsaturated1.01000000g
Portions
AmountMeasureGrams
undetermined21.00000000
undetermined147.00000000
undetermined71.00000000
undetermined14.00000000
undetermined71.00000000
undetermined71.00000000
Source Information

Provider: USDA

Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82

Raw Source Record
{
    "fdcId": 2708285,
    "endDate": "12\/31\/2023",
    "dataType": "Survey (FNDDS)",
    "foodCode": "54408475",
    "foodClass": "Survey",
    "startDate": "1\/1\/2021",
    "inputFoods": [
        {
            "id": 134288,
            "unit": "GM",
            "amount": 100,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 25024,
            "sequenceNumber": 1,
            "foodDescription": "Pretzels, soft, unsalted",
            "ingredientWeight": 100,
            "portionDescription": "NONE",
            "ingredientDescription": "Pretzels, soft, unsalted"
        },
        {
            "id": 134289,
            "unit": "GM",
            "amount": 5,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 20077,
            "sequenceNumber": 2,
            "foodDescription": "Wheat bran, crude",
            "ingredientWeight": 5,
            "portionDescription": "NONE",
            "ingredientDescription": "Wheat bran, crude"
        }
    ],
    "description": "Pretzels, soft, from school lunch",
    "foodPortions": [
        {
            "id": 302294,
            "modifier": "64316",
            "gramWeight": 21,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 4,
            "portionDescription": "1 pretzel stick"
        },
        {
            "id": 302295,
            "modifier": "64592",
            "gramWeight": 147,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 5,
            "portionDescription": "1 cup, nuggets"
        },
        {
            "id": 302292,
            "modifier": "64577",
            "gramWeight": 71,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2,
            "portionDescription": "1 pretzel, NS as to size"
        },
        {
            "id": 302293,
            "modifier": "64590",
            "gramWeight": 14,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 3,
            "portionDescription": "1 bite size\/nugget"
        },
        {
            "id": 302291,
            "modifier": "64591",
            "gramWeight": 71,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1,
            "portionDescription": "1 medium\/regular"
        },
        {
            "id": 302296,
            "modifier": "90000",
            "gramWeight": 71,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 6,
            "portionDescription": "Quantity not specified"
        }
    ],
    "foodNutrients": [
        {
            "id": 34324724,
            "type": "FoodNutrient",
            "amount": 8.55,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            }
        },
        {
            "id": 34324725,
            "type": "FoodNutrient",
            "amount": 3.16,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            }
        },
        {
            "id": 34324726,
            "type": "FoodNutrient",
            "amount": 70.7,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            }
        },
        {
            "id": 34324727,
            "type": "FoodNutrient",
            "amount": 339,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            }
        },
        {
            "id": 34324728,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            }
        },
        {
            "id": 34324729,
            "type": "FoodNutrient",
            "amount": 14.8,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            }
        },
        {
            "id": 34324730,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            }
        },
        {
            "id": 34324731,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            }
        },
        {
            "id": 34324732,
            "type": "FoodNutrient",
            "amount": 0.26,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            }
        },
        {
            "id": 34324733,
            "type": "FoodNutrient",
            "amount": 3.7,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            }
        },
        {
            "id": 34324734,
            "type": "FoodNutrient",
            "amount": 25,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            }
        },
        {
            "id": 34324735,
            "type": "FoodNutrient",
            "amount": 4.24,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            }
        },
        {
            "id": 34324736,
            "type": "FoodNutrient",
            "amount": 49,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            }
        },
        {
            "id": 34324737,
            "type": "FoodNutrient",
            "amount": 123,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            }
        },
        {
            "id": 34324738,
            "type": "FoodNutrient",
            "amount": 140,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            }
        },
        {
            "id": 34324739,
            "type": "FoodNutrient",
            "amount": 240,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            }
        },
        {
            "id": 34324740,
            "type": "FoodNutrient",
            "amount": 1.24,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            }
        },
        {
            "id": 34324741,
            "type": "FoodNutrient",
            "amount": 0.168,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            }
        },
        {
            "id": 34324742,
            "type": "FoodNutrient",
            "amount": 20.1,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            }
        },
        {
            "id": 34324743,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            }
        },
        {
            "id": 34324744,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            }
        },
        {
            "id": 34324745,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            }
        },
        {
            "id": 34324746,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            }
        },
        {
            "id": 34324747,
            "type": "FoodNutrient",
            "amount": 0.58,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            }
        },
        {
            "id": 34324748,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            }
        },
        {
            "id": 34324749,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            }
        },
        {
            "id": 34324750,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            }
        },
        {
            "id": 34324751,
            "type": "FoodNutrient",
            "amount": 28,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            }
        },
        {
            "id": 34324752,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            }
        },
        {
            "id": 34324753,
            "type": "FoodNutrient",
            "amount": 0.415,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            }
        },
        {
            "id": 34324754,
            "type": "FoodNutrient",
            "amount": 0.304,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            }
        },
        {
            "id": 34324755,
            "type": "FoodNutrient",
            "amount": 4.71,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            }
        },
        {
            "id": 34324756,
            "type": "FoodNutrient",
            "amount": 0.081,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            }
        },
        {
            "id": 34324757,
            "type": "FoodNutrient",
            "amount": 27,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            }
        },
        {
            "id": 34324758,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            }
        },
        {
            "id": 34324759,
            "type": "FoodNutrient",
            "amount": 20.4,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            }
        },
        {
            "id": 34324760,
            "type": "FoodNutrient",
            "amount": 2.7,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            }
        },
        {
            "id": 34324761,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            }
        },
        {
            "id": 34324762,
            "type": "FoodNutrient",
            "amount": 27,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            }
        },
        {
            "id": 34324763,
            "type": "FoodNutrient",
            "amount": 27,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            }
        },
        {
            "id": 34324764,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            }
        },
        {
            "id": 34324765,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            }
        },
        {
            "id": 34324766,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            }
        },
        {
            "id": 34324767,
            "type": "FoodNutrient",
            "amount": 0.692,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            }
        },
        {
            "id": 34324768,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            }
        },
        {
            "id": 34324769,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            }
        },
        {
            "id": 34324770,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            }
        },
        {
            "id": 34324771,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            }
        },
        {
            "id": 34324772,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            }
        },
        {
            "id": 34324773,
            "type": "FoodNutrient",
            "amount": 0.009,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            }
        },
        {
            "id": 34324774,
            "type": "FoodNutrient",
            "amount": 0.451,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            }
        },
        {
            "id": 34324775,
            "type": "FoodNutrient",
            "amount": 0.233,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            }
        },
        {
            "id": 34324776,
            "type": "FoodNutrient",
            "amount": 1.05,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            }
        },
        {
            "id": 34324777,
            "type": "FoodNutrient",
            "amount": 0.947,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            }
        },
        {
            "id": 34324778,
            "type": "FoodNutrient",
            "amount": 0.06,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            }
        },
        {
            "id": 34324779,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            }
        },
        {
            "id": 34324780,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            }
        },
        {
            "id": 34324781,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            }
        },
        {
            "id": 34324782,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            }
        },
        {
            "id": 34324783,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            }
        },
        {
            "id": 34324784,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            }
        },
        {
            "id": 34324785,
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}