Nutrition Data Manager

← Foods

Pancakes, fruit, fast food / restaurant

FDC ID
2708300
Dataset
FNDDS 2024-10
Category
Pancakes, waffles, French toast
Scientific name
Publication
2024-10-31
Data type
Survey (FNDDS)
Nutrition
NutrientAmountUnit
Protein5.71000000g
Total lipid (fat)12.30000000g
Carbohydrate, by difference29.80000000g
Energy253.00000000kcal
Alcohol, ethyl0.00000000g
Water49.90000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars7.49000000g
Fiber, total dietary2.30000000g
Calcium, Ca158.00000000mg
Iron, Fe1.15000000mg
Magnesium, Mg16.00000000mg
Phosphorus, P249.00000000mg
Potassium, K144.00000000mg
Sodium, Na426.00000000mg
Zinc, Zn0.57000000mg
Copper, Cu0.04300000mg
Selenium, Se7.90000000µg
Retinol57.00000000µg
Vitamin A, RAE58.00000000µg
Carotene, beta15.00000000µg
Carotene, alpha0.00000000µg
Vitamin E (alpha-tocopherol)2.06000000mg
Vitamin D (D2 + D3)0.70000000µg
Cryptoxanthin, beta1.00000000µg
Lycopene0.00000000µg
Lutein + zeaxanthin89.00000000µg
Vitamin C, total ascorbic acid0.50000000mg
Thiamin0.18000000mg
Riboflavin0.20500000mg
Niacin1.17000000mg
Vitamin B-60.11600000mg
Folate, total36.00000000µg
Vitamin B-120.29000000µg
Choline, total39.20000000mg
Vitamin K (phylloquinone)13.60000000µg
Folic acid27.00000000µg
Folate, food9.00000000µg
Folate, DFE54.00000000µg
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Cholesterol50.00000000mg
Fatty acids, total saturated2.69000000g
SFA 4:00.04400000g
SFA 6:00.03200000g
SFA 8:00.02000000g
SFA 10:00.04700000g
SFA 12:00.05500000g
SFA 14:00.17900000g
SFA 16:01.65000000g
SFA 18:00.54700000g
MUFA 18:14.40000000g
PUFA 18:23.42000000g
PUFA 18:30.42200000g
PUFA 20:40.00300000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.08100000g
PUFA 18:40.00000000g
MUFA 20:10.05800000g
PUFA 20:5 n-3 (EPA)0.00000000g
MUFA 22:10.00000000g
PUFA 22:5 n-3 (DPA)0.00100000g
Fatty acids, total monounsaturated4.54000000g
Fatty acids, total polyunsaturated3.88000000g
Portions
AmountMeasureGrams
undetermined20.00000000
undetermined10.00000000
undetermined100.00000000
undetermined90.00000000
undetermined1.90000000
undetermined50.00000000
undetermined150.00000000
undetermined20.00000000
Source Information

Provider: USDA

Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82

Raw Source Record
{
    "fdcId": 2708300,
    "endDate": "12\/31\/2023",
    "dataType": "Survey (FNDDS)",
    "foodCode": "55100055",
    "foodClass": "Survey",
    "startDate": "1\/1\/2021",
    "inputFoods": [
        {
            "id": 134330,
            "unit": "GM",
            "amount": 50,
            "portionCode": "0",
            "retentionCode": 101,
            "ingredientCode": 1123,
            "sequenceNumber": 4,
            "foodDescription": "Eggs, Grade A, Large, egg whole",
            "ingredientWeight": 50,
            "portionDescription": "NONE",
            "ingredientDescription": "Eggs, Grade A, Large, egg whole"
        },
        {
            "id": 134331,
            "unit": "GM",
            "amount": 28,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 82101000,
            "sequenceNumber": 5,
            "foodDescription": "Vegetable oil, NFS",
            "ingredientWeight": 28,
            "portionDescription": "NONE",
            "ingredientDescription": "Vegetable oil, NFS"
        },
        {
            "id": 134332,
            "unit": "GM",
            "amount": 20,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 81200100,
            "sequenceNumber": 6,
            "foodDescription": "Oil or table fat, NFS",
            "ingredientWeight": 20,
            "portionDescription": "NONE",
            "ingredientDescription": "Oil or table fat, NFS"
        },
        {
            "id": 134328,
            "unit": "GM",
            "amount": 13,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 19335,
            "sequenceNumber": 2,
            "foodDescription": "Sugars, granulated",
            "ingredientWeight": 13,
            "portionDescription": "NONE",
            "ingredientDescription": "Sugars, granulated"
        },
        {
            "id": 134327,
            "unit": "GM",
            "amount": 140,
            "portionCode": "0",
            "retentionCode": 301,
            "ingredientCode": 18291,
            "sequenceNumber": 1,
            "foodDescription": "Pancakes, plain, dry mix, incomplete (includes buttermilk)",
            "ingredientWeight": 140,
            "portionDescription": "NONE",
            "ingredientDescription": "Pancakes, plain, dry mix, incomplete (includes buttermilk)"
        },
        {
            "id": 134333,
            "unit": "GM",
            "amount": 0.5,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 2047,
            "sequenceNumber": 7,
            "foodDescription": "Salt, table",
            "ingredientWeight": 0.5,
            "portionDescription": "NONE",
            "ingredientDescription": "Salt, table"
        },
        {
            "id": 134329,
            "unit": "GM",
            "amount": 180,
            "portionCode": "0",
            "retentionCode": 2154,
            "ingredientCode": 11100000,
            "sequenceNumber": 3,
            "foodDescription": "Milk, NFS",
            "ingredientWeight": 180,
            "portionDescription": "NONE",
            "ingredientDescription": "Milk, NFS"
        },
        {
            "id": 134334,
            "unit": "GM",
            "amount": 120,
            "portionCode": "0",
            "retentionCode": 151,
            "ingredientCode": 9054,
            "sequenceNumber": 8,
            "foodDescription": "Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)",
            "ingredientWeight": 120,
            "portionDescription": "NONE",
            "ingredientDescription": "Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)"
        }
    ],
    "description": "Pancakes, fruit, fast food \/ restaurant",
    "foodPortions": [
        {
            "id": 302378,
            "modifier": "64291",
            "gramWeight": 20,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2,
            "portionDescription": "1 silver dollar pancake"
        },
        {
            "id": 302377,
            "modifier": "64595",
            "gramWeight": 10,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1,
            "portionDescription": "1 miniature\/bite size pancake"
        },
        {
            "id": 302384,
            "modifier": "90000",
            "gramWeight": 100,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 8,
            "portionDescription": "Quantity not specified"
        },
        {
            "id": 302381,
            "modifier": "64609",
            "gramWeight": 90,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 5,
            "portionDescription": "1 large pancake"
        },
        {
            "id": 302383,
            "modifier": "52000",
            "gramWeight": 1.9,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 7,
            "portionDescription": "1 surface inch"
        },
        {
            "id": 302380,
            "modifier": "64608",
            "gramWeight": 50,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 4,
            "portionDescription": "1 medium pancake"
        },
        {
            "id": 302382,
            "modifier": "64597",
            "gramWeight": 150,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 6,
            "portionDescription": "1 extra large pancake"
        },
        {
            "id": 302379,
            "modifier": "64607",
            "gramWeight": 20,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 3,
            "portionDescription": "1 small pancake"
        }
    ],
    "foodNutrients": [
        {
            "id": 34325699,
            "type": "FoodNutrient",
            "amount": 5.71,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            }
        },
        {
            "id": 34325700,
            "type": "FoodNutrient",
            "amount": 12.3,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            }
        },
        {
            "id": 34325701,
            "type": "FoodNutrient",
            "amount": 29.8,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            }
        },
        {
            "id": 34325702,
            "type": "FoodNutrient",
            "amount": 253,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            }
        },
        {
            "id": 34325703,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            }
        },
        {
            "id": 34325704,
            "type": "FoodNutrient",
            "amount": 49.9,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            }
        },
        {
            "id": 34325705,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            }
        },
        {
            "id": 34325706,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            }
        },
        {
            "id": 34325707,
            "type": "FoodNutrient",
            "amount": 7.49,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            }
        },
        {
            "id": 34325708,
            "type": "FoodNutrient",
            "amount": 2.3,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            }
        },
        {
            "id": 34325709,
            "type": "FoodNutrient",
            "amount": 158,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            }
        },
        {
            "id": 34325710,
            "type": "FoodNutrient",
            "amount": 1.15,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            }
        },
        {
            "id": 34325711,
            "type": "FoodNutrient",
            "amount": 16,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            }
        },
        {
            "id": 34325712,
            "type": "FoodNutrient",
            "amount": 249,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            }
        },
        {
            "id": 34325713,
            "type": "FoodNutrient",
            "amount": 144,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            }
        },
        {
            "id": 34325714,
            "type": "FoodNutrient",
            "amount": 426,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            }
        },
        {
            "id": 34325715,
            "type": "FoodNutrient",
            "amount": 0.57,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            }
        },
        {
            "id": 34325716,
            "type": "FoodNutrient",
            "amount": 0.043,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            }
        },
        {
            "id": 34325717,
            "type": "FoodNutrient",
            "amount": 7.9,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            }
        },
        {
            "id": 34325718,
            "type": "FoodNutrient",
            "amount": 57,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            }
        },
        {
            "id": 34325719,
            "type": "FoodNutrient",
            "amount": 58,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            }
        },
        {
            "id": 34325720,
            "type": "FoodNutrient",
            "amount": 15,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            }
        },
        {
            "id": 34325721,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            }
        },
        {
            "id": 34325722,
            "type": "FoodNutrient",
            "amount": 2.06,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            }
        },
        {
            "id": 34325723,
            "type": "FoodNutrient",
            "amount": 0.7,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            }
        },
        {
            "id": 34325724,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            }
        },
        {
            "id": 34325725,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            }
        },
        {
            "id": 34325726,
            "type": "FoodNutrient",
            "amount": 89,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            }
        },
        {
            "id": 34325727,
            "type": "FoodNutrient",
            "amount": 0.5,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            }
        },
        {
            "id": 34325728,
            "type": "FoodNutrient",
            "amount": 0.18,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            }
        },
        {
            "id": 34325729,
            "type": "FoodNutrient",
            "amount": 0.205,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            }
        },
        {
            "id": 34325730,
            "type": "FoodNutrient",
            "amount": 1.17,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            }
        },
        {
            "id": 34325731,
            "type": "FoodNutrient",
            "amount": 0.116,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            }
        },
        {
            "id": 34325732,
            "type": "FoodNutrient",
            "amount": 36,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            }
        },
        {
            "id": 34325733,
            "type": "FoodNutrient",
            "amount": 0.29,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            }
        },
        {
            "id": 34325734,
            "type": "FoodNutrient",
            "amount": 39.2,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            }
        },
        {
            "id": 34325735,
            "type": "FoodNutrient",
            "amount": 13.6,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            }
        },
        {
            "id": 34325736,
            "type": "FoodNutrient",
            "amount": 27,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            }
        },
        {
            "id": 34325737,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            }
        },
        {
            "id": 34325738,
            "type": "FoodNutrient",
            "amount": 54,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            }
        },
        {
            "id": 34325739,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            }
        },
        {
            "id": 34325740,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            }
        },
        {
            "id": 34325741,
            "type": "FoodNutrient",
            "amount": 50,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            }
        },
        {
            "id": 34325742,
            "type": "FoodNutrient",
            "amount": 2.69,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            }
        },
        {
            "id": 34325743,
            "type": "FoodNutrient",
            "amount": 0.044,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            }
        },
        {
            "id": 34325744,
            "type": "FoodNutrient",
            "amount": 0.032,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            }
        },
        {
            "id": 34325745,
            "type": "FoodNutrient",
            "amount": 0.02,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            }
        },
        {
            "id": 34325746,
            "type": "FoodNutrient",
            "amount": 0.047,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            }
        },
        {
            "id": 34325747,
            "type": "FoodNutrient",
            "amount": 0.055,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            }
        },
        {
            "id": 34325748,
            "type": "FoodNutrient",
            "amount": 0.179,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            }
        },
        {
            "id": 34325749,
            "type": "FoodNutrient",
            "amount": 1.65,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            }
        },
        {
            "id": 34325750,
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}