Pancakes, chocolate, fast food / restaurant
- FDC ID
- 2708301
- Dataset
- FNDDS 2024-10
- Category
- Pancakes, waffles, French toast
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 7.46000000 | g |
| Total lipid (fat) | 18.70000000 | g |
| Carbohydrate, by difference | 40.00000000 | g |
| Energy | 360.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 31.20000000 | g |
| Caffeine | 4.00000000 | mg |
| Theobromine | 40.00000000 | mg |
| Total Sugars | 15.70000000 | g |
| Fiber, total dietary | 2.40000000 | g |
| Calcium, Ca | 203.00000000 | mg |
| Iron, Fe | 1.63000000 | mg |
| Magnesium, Mg | 28.00000000 | mg |
| Phosphorus, P | 304.00000000 | mg |
| Potassium, K | 213.00000000 | mg |
| Sodium, Na | 470.00000000 | mg |
| Zinc, Zn | 1.03000000 | mg |
| Copper, Cu | 0.13200000 | mg |
| Selenium, Se | 9.30000000 | µg |
| Retinol | 72.00000000 | µg |
| Vitamin A, RAE | 73.00000000 | µg |
| Carotene, beta | 10.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 2.16000000 | mg |
| Vitamin D (D2 + D3) | 0.80000000 | µg |
| Cryptoxanthin, beta | 2.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 81.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.20700000 | mg |
| Riboflavin | 0.26700000 | mg |
| Niacin | 1.20000000 | mg |
| Vitamin B-6 | 0.11600000 | mg |
| Folate, total | 39.00000000 | µg |
| Vitamin B-12 | 0.46000000 | µg |
| Choline, total | 49.40000000 | mg |
| Vitamin K (phylloquinone) | 11.10000000 | µg |
| Folic acid | 28.00000000 | µg |
| Folate, food | 11.00000000 | µg |
| Folate, DFE | 59.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 58.00000000 | mg |
| Fatty acids, total saturated | 6.44000000 | g |
| SFA 4:0 | 0.11600000 | g |
| SFA 6:0 | 0.05400000 | g |
| SFA 8:0 | 0.04200000 | g |
| SFA 10:0 | 0.09700000 | g |
| SFA 12:0 | 0.10800000 | g |
| SFA 14:0 | 0.42000000 | g |
| SFA 16:0 | 3.37000000 | g |
| SFA 18:0 | 2.10000000 | g |
| MUFA 18:1 | 5.85000000 | g |
| PUFA 18:2 | 3.84000000 | g |
| PUFA 18:3 | 0.44400000 | g |
| PUFA 20:4 | 0.00300000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.16400000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.06200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 6.22000000 | g |
| Fatty acids, total polyunsaturated | 4.33000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 20.00000000 |
| — | undetermined | 100.00000000 |
| — | undetermined | 1.90000000 |
| — | undetermined | 20.00000000 |
| — | undetermined | 50.00000000 |
| — | undetermined | 150.00000000 |
| — | undetermined | 90.00000000 |
| — | undetermined | 10.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708301,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "55100060",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 134340,
"unit": "GM",
"amount": 20,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 81200100,
"sequenceNumber": 6,
"foodDescription": "Oil or table fat, NFS",
"ingredientWeight": 20,
"portionDescription": "NONE",
"ingredientDescription": "Oil or table fat, NFS"
},
{
"id": 134342,
"unit": "GM",
"amount": 85,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19120,
"sequenceNumber": 8,
"foodDescription": "Candies, milk chocolate",
"ingredientWeight": 85,
"portionDescription": "NONE",
"ingredientDescription": "Candies, milk chocolate"
},
{
"id": 134341,
"unit": "GM",
"amount": 0.5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 7,
"foodDescription": "Salt, table",
"ingredientWeight": 0.5,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 134335,
"unit": "GM",
"amount": 140,
"portionCode": "0",
"retentionCode": 301,
"ingredientCode": 18291,
"sequenceNumber": 1,
"foodDescription": "Pancakes, plain, dry mix, incomplete (includes buttermilk)",
"ingredientWeight": 140,
"portionDescription": "NONE",
"ingredientDescription": "Pancakes, plain, dry mix, incomplete (includes buttermilk)"
},
{
"id": 134336,
"unit": "GM",
"amount": 13,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19335,
"sequenceNumber": 2,
"foodDescription": "Sugars, granulated",
"ingredientWeight": 13,
"portionDescription": "NONE",
"ingredientDescription": "Sugars, granulated"
},
{
"id": 134339,
"unit": "GM",
"amount": 28,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 5,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 28,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 134338,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 101,
"ingredientCode": 1123,
"sequenceNumber": 4,
"foodDescription": "Eggs, Grade A, Large, egg whole",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Eggs, Grade A, Large, egg whole"
},
{
"id": 134337,
"unit": "GM",
"amount": 180,
"portionCode": "0",
"retentionCode": 2154,
"ingredientCode": 11100000,
"sequenceNumber": 3,
"foodDescription": "Milk, NFS",
"ingredientWeight": 180,
"portionDescription": "NONE",
"ingredientDescription": "Milk, NFS"
}
],
"description": "Pancakes, chocolate, fast food \/ restaurant",
"foodPortions": [
{
"id": 302386,
"modifier": "64291",
"gramWeight": 20,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 silver dollar pancake"
},
{
"id": 302392,
"modifier": "90000",
"gramWeight": 100,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 8,
"portionDescription": "Quantity not specified"
},
{
"id": 302391,
"modifier": "52000",
"gramWeight": 1.9,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7,
"portionDescription": "1 surface inch"
},
{
"id": 302387,
"modifier": "64607",
"gramWeight": 20,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 small pancake"
},
{
"id": 302388,
"modifier": "64608",
"gramWeight": 50,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 medium pancake"
},
{
"id": 302390,
"modifier": "64597",
"gramWeight": 150,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "1 extra large pancake"
},
{
"id": 302389,
"modifier": "64609",
"gramWeight": 90,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 large pancake"
},
{
"id": 302385,
"modifier": "64595",
"gramWeight": 10,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 miniature\/bite size pancake"
}
],
"foodNutrients": [
{
"id": 34325764,
"type": "FoodNutrient",
"amount": 7.46,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34325765,
"type": "FoodNutrient",
"amount": 18.7,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34325766,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34325767,
"type": "FoodNutrient",
"amount": 360,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34325768,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34325769,
"type": "FoodNutrient",
"amount": 31.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34325770,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34325771,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34325772,
"type": "FoodNutrient",
"amount": 15.7,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34325773,
"type": "FoodNutrient",
"amount": 2.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34325774,
"type": "FoodNutrient",
"amount": 203,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34325775,
"type": "FoodNutrient",
"amount": 1.63,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34325776,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34325777,
"type": "FoodNutrient",
"amount": 304,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34325778,
"type": "FoodNutrient",
"amount": 213,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34325779,
"type": "FoodNutrient",
"amount": 470,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34325780,
"type": "FoodNutrient",
"amount": 1.03,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34325781,
"type": "FoodNutrient",
"amount": 0.132,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34325782,
"type": "FoodNutrient",
"amount": 9.3,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34325783,
"type": "FoodNutrient",
"amount": 72,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34325784,
"type": "FoodNutrient",
"amount": 73,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34325785,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34325786,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34325787,
"type": "FoodNutrient",
"amount": 2.16,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34325788,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34325789,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34325790,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34325791,
"type": "FoodNutrient",
"amount": 81,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34325792,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34325793,
"type": "FoodNutrient",
"amount": 0.207,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34325794,
"type": "FoodNutrient",
"amount": 0.267,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34325795,
"type": "FoodNutrient",
"amount": 1.2,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34325796,
"type": "FoodNutrient",
"amount": 0.116,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34325797,
"type": "FoodNutrient",
"amount": 39,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34325798,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34325799,
"type": "FoodNutrient",
"amount": 49.4,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34325800,
"type": "FoodNutrient",
"amount": 11.1,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34325801,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34325802,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34325803,
"type": "FoodNutrient",
"amount": 59,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34325804,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34325805,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34325806,
"type": "FoodNutrient",
"amount": 58,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34325807,
"type": "FoodNutrient",
"amount": 6.44,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34325808,
"type": "FoodNutrient",
"amount": 0.116,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34325809,
"type": "FoodNutrient",
"amount": 0.054,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34325810,
"type": "FoodNutrient",
"amount": 0.042,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34325811,
"type": "FoodNutrient",
"amount": 0.097,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34325812,
"type": "FoodNutrient",
"amount": 0.108,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34325813,
"type": "FoodNutrient",
"amount": 0.42,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34325814,
"type": "FoodNutrient",
"amount": 3.37,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34325815,
"type": "FoodNutrient",
"amount": 2.1,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34325816,
"type": "FoodNutrient",
"amount": 5.85,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34325817,
"type": "FoodNutrient",
"amount": 3.84,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34325818,
"type": "FoodNutrient",
"amount": 0.444,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34325819,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34325820,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
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