Pancakes, pumpkin
- FDC ID
- 2708307
- Dataset
- FNDDS 2024-10
- Category
- Pancakes, waffles, French toast
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 6.37000000 | g |
| Total lipid (fat) | 10.10000000 | g |
| Carbohydrate, by difference | 31.00000000 | g |
| Energy | 241.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 50.20000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 6.51000000 | g |
| Fiber, total dietary | 2.30000000 | g |
| Calcium, Ca | 176.00000000 | mg |
| Iron, Fe | 1.48000000 | mg |
| Magnesium, Mg | 21.00000000 | mg |
| Phosphorus, P | 278.00000000 | mg |
| Potassium, K | 186.00000000 | mg |
| Sodium, Na | 423.00000000 | mg |
| Zinc, Zn | 0.64000000 | mg |
| Copper, Cu | 0.06000000 | mg |
| Selenium, Se | 8.80000000 | µg |
| Retinol | 63.00000000 | µg |
| Vitamin A, RAE | 219.00000000 | µg |
| Carotene, beta | 1390.00000000 | µg |
| Carotene, alpha | 955.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.71000000 | mg |
| Vitamin D (D2 + D3) | 0.80000000 | µg |
| Cryptoxanthin, beta | 2.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 82.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.90000000 | mg |
| Thiamin | 0.19500000 | mg |
| Riboflavin | 0.22600000 | mg |
| Niacin | 1.23000000 | mg |
| Vitamin B-6 | 0.12300000 | mg |
| Folate, total | 40.00000000 | µg |
| Vitamin B-12 | 0.32000000 | µg |
| Choline, total | 43.60000000 | mg |
| Vitamin K (phylloquinone) | 10.20000000 | µg |
| Folic acid | 29.00000000 | µg |
| Folate, food | 11.00000000 | µg |
| Folate, DFE | 61.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 55.00000000 | mg |
| Fatty acids, total saturated | 2.53000000 | g |
| SFA 4:0 | 0.04800000 | g |
| SFA 6:0 | 0.03500000 | g |
| SFA 8:0 | 0.02200000 | g |
| SFA 10:0 | 0.05100000 | g |
| SFA 12:0 | 0.06100000 | g |
| SFA 14:0 | 0.19800000 | g |
| SFA 16:0 | 1.51000000 | g |
| SFA 18:0 | 0.50400000 | g |
| MUFA 18:1 | 3.46000000 | g |
| PUFA 18:2 | 2.60000000 | g |
| PUFA 18:3 | 0.29100000 | g |
| PUFA 20:4 | 0.00300000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.08000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.04200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 3.58000000 | g |
| Fatty acids, total polyunsaturated | 2.92000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 20.00000000 |
| — | undetermined | 150.00000000 |
| — | undetermined | 50.00000000 |
| — | undetermined | 10.00000000 |
| — | undetermined | 1.90000000 |
| — | undetermined | 100.00000000 |
| — | undetermined | 90.00000000 |
| — | undetermined | 20.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708307,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "55103020",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 134371,
"unit": "GM",
"amount": 13,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19335,
"sequenceNumber": 2,
"foodDescription": "Sugars, granulated",
"ingredientWeight": 13,
"portionDescription": "NONE",
"ingredientDescription": "Sugars, granulated"
},
{
"id": 134374,
"unit": "GM",
"amount": 14,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 5,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 14,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 134370,
"unit": "GM",
"amount": 140,
"portionCode": "0",
"retentionCode": 301,
"ingredientCode": 18291,
"sequenceNumber": 1,
"foodDescription": "Pancakes, plain, dry mix, incomplete (includes buttermilk)",
"ingredientWeight": 140,
"portionDescription": "NONE",
"ingredientDescription": "Pancakes, plain, dry mix, incomplete (includes buttermilk)"
},
{
"id": 134372,
"unit": "GM",
"amount": 180,
"portionCode": "0",
"retentionCode": 2154,
"ingredientCode": 11100000,
"sequenceNumber": 3,
"foodDescription": "Milk, NFS",
"ingredientWeight": 180,
"portionDescription": "NONE",
"ingredientDescription": "Milk, NFS"
},
{
"id": 134373,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 101,
"ingredientCode": 1123,
"sequenceNumber": 4,
"foodDescription": "Eggs, Grade A, Large, egg whole",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Eggs, Grade A, Large, egg whole"
},
{
"id": 134375,
"unit": "GM",
"amount": 20,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 81200100,
"sequenceNumber": 6,
"foodDescription": "Oil or table fat, NFS",
"ingredientWeight": 20,
"portionDescription": "NONE",
"ingredientDescription": "Oil or table fat, NFS"
},
{
"id": 134376,
"unit": "GM",
"amount": 85,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11424,
"sequenceNumber": 7,
"foodDescription": "Pumpkin, canned, without salt",
"ingredientWeight": 85,
"portionDescription": "NONE",
"ingredientDescription": "Pumpkin, canned, without salt"
}
],
"description": "Pancakes, pumpkin",
"foodPortions": [
{
"id": 302430,
"modifier": "64291",
"gramWeight": 20,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 silver dollar pancake"
},
{
"id": 302434,
"modifier": "64597",
"gramWeight": 150,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "1 extra large pancake"
},
{
"id": 302432,
"modifier": "64608",
"gramWeight": 50,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 medium pancake"
},
{
"id": 302429,
"modifier": "64595",
"gramWeight": 10,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 miniature\/bite size pancake"
},
{
"id": 302435,
"modifier": "52000",
"gramWeight": 1.9,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7,
"portionDescription": "1 surface inch"
},
{
"id": 302436,
"modifier": "90000",
"gramWeight": 100,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 8,
"portionDescription": "Quantity not specified"
},
{
"id": 302433,
"modifier": "64609",
"gramWeight": 90,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 large pancake"
},
{
"id": 302431,
"modifier": "64607",
"gramWeight": 20,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 small pancake"
}
],
"foodNutrients": [
{
"id": 34326154,
"type": "FoodNutrient",
"amount": 6.37,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34326155,
"type": "FoodNutrient",
"amount": 10.1,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34326156,
"type": "FoodNutrient",
"amount": 31,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34326157,
"type": "FoodNutrient",
"amount": 241,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34326158,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34326159,
"type": "FoodNutrient",
"amount": 50.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34326160,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34326161,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34326162,
"type": "FoodNutrient",
"amount": 6.51,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34326163,
"type": "FoodNutrient",
"amount": 2.3,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34326164,
"type": "FoodNutrient",
"amount": 176,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34326165,
"type": "FoodNutrient",
"amount": 1.48,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34326166,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34326167,
"type": "FoodNutrient",
"amount": 278,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34326168,
"type": "FoodNutrient",
"amount": 186,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34326169,
"type": "FoodNutrient",
"amount": 423,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34326170,
"type": "FoodNutrient",
"amount": 0.64,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34326171,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34326172,
"type": "FoodNutrient",
"amount": 8.8,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34326173,
"type": "FoodNutrient",
"amount": 63,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34326174,
"type": "FoodNutrient",
"amount": 219,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34326175,
"type": "FoodNutrient",
"amount": 1390,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34326176,
"type": "FoodNutrient",
"amount": 955,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34326177,
"type": "FoodNutrient",
"amount": 1.71,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34326178,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34326179,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34326180,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34326181,
"type": "FoodNutrient",
"amount": 82,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34326182,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34326183,
"type": "FoodNutrient",
"amount": 0.195,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34326184,
"type": "FoodNutrient",
"amount": 0.226,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34326185,
"type": "FoodNutrient",
"amount": 1.23,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34326186,
"type": "FoodNutrient",
"amount": 0.123,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34326187,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34326188,
"type": "FoodNutrient",
"amount": 0.32,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34326189,
"type": "FoodNutrient",
"amount": 43.6,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34326190,
"type": "FoodNutrient",
"amount": 10.2,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34326191,
"type": "FoodNutrient",
"amount": 29,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34326192,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34326193,
"type": "FoodNutrient",
"amount": 61,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34326194,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34326195,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34326196,
"type": "FoodNutrient",
"amount": 55,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34326197,
"type": "FoodNutrient",
"amount": 2.53,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34326198,
"type": "FoodNutrient",
"amount": 0.048,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34326199,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34326200,
"type": "FoodNutrient",
"amount": 0.022,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34326201,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34326202,
"type": "FoodNutrient",
"amount": 0.061,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34326203,
"type": "FoodNutrient",
"amount": 0.198,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34326204,
"type": "FoodNutrient",
"amount": 1.51,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34326205,
"type": "FoodNutrient",
"amount": 0.504,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34326206,
"type": "FoodNutrient",
"amount": 3.46,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34326207,
"type": "FoodNutrient",
"amount": 2.6,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34326208,
"type": "FoodNutrient",
"amount": 0.291,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34326209,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34326210,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34326211,
"type": "FoodNutrient",
"amount": 0.08,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34326212,
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