Nutrition Data Manager

← Foods

Flour, soy, defatted

FDC ID
1104705
Dataset
Foundation Foods 2026-04
Category
Legumes and Legume Products
Scientific name
Publication
2020-10-30
Data type
Foundation
Nutrition
NutrientAmountUnit
Riboflavin0.29800000mg
Ash6.45000000g
Vitamin B-60.61800000mg
Total lipid (fat)3.33000000g
Water6.24000000g
Carbohydrate, by difference32.90000000g
Energy366.00000000kcal
Energy1530.00000000kJ
Protein51.10000000g
Isoleucine2.31000000g
Leucine4.11000000g
Lysine3.06000000g
Valine2.31000000g
Arginine3.93000000g
Histidine1.27000000g
Aspartic acid4.98000000g
Serine2.70000000g
Tryptophan0.61600000g
Threonine1.97000000g
Methionine0.62200000g
Phenylalanine2.86000000g
Tyrosine1.74000000g
Alanine2.86000000g
Glutamic acid9.08000000g
Glycine1.79000000g
Proline2.84000000g
Hydroxyproline0.17600000g
Cysteine1.01000000g
Nitrogen8.18000000g
Calcium, Ca338.00000000mg
Copper, Cu1.51000000mg
Iron, Fe7.34000000mg
Magnesium, Mg313.00000000mg
Manganese, Mn3.81000000mg
Molybdenum, Mo211.00000000µg
Phosphorus, P726.00000000mg
Potassium, K2480.00000000mg
Sodium, Na2.00000000mg
Zinc, Zn4.44000000mg
Niacin3.43000000mg
Selenium, Se45.80000000µg
Thiamin0.54200000mg
Total dietary fiber (AOAC 2011.25)24.30000000g
Portions
AmountMeasureGrams
1.00000000RACC30.00000000
Source Information

Provider: USDA

Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2

Raw Source Record
{
    "fdcId": 1104705,
    "dataType": "Foundation",
    "foodClass": "FinalFood",
    "ndbNumber": 16117,
    "inputFoods": [
        {
            "id": 103223,
            "inputFood": {
                "fdcId": 1104648,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY (DEFATTED)",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY (DEFATTED)"
        },
        {
            "id": 103225,
            "inputFood": {
                "fdcId": 1104661,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY (DEFATTED)",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY (DEFATTED)"
        },
        {
            "id": 103224,
            "inputFood": {
                "fdcId": 1104650,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY (DEFATTED)",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY (DEFATTED)"
        },
        {
            "id": 103227,
            "inputFood": {
                "fdcId": 1104683,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY (DEFATTED)",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY (DEFATTED)"
        },
        {
            "id": 103226,
            "inputFood": {
                "fdcId": 1104672,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY (DEFATTED)",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY (DEFATTED)"
        },
        {
            "id": 103228,
            "inputFood": {
                "fdcId": 1104694,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY (DEFATTED)",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY (DEFATTED)"
        }
    ],
    "description": "Flour, soy, defatted",
    "foodCategory": {
        "description": "Legumes and Legume Products"
    },
    "foodPortions": [
        {
            "id": 312700,
            "value": 1,
            "amount": 1,
            "gramWeight": 30,
            "measureUnit": {
                "id": 1121,
                "name": "RACC",
                "abbreviation": "RACC"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 13335861,
            "max": 0.316,
            "min": 0.266,
            "type": "FoodNutrient",
            "amount": 0.298,
            "median": 0.303,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335862,
            "max": 6.62,
            "min": 6.33,
            "type": "FoodNutrient",
            "amount": 6.45,
            "median": 6.42,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335863,
            "max": 0.64,
            "min": 0.592,
            "type": "FoodNutrient",
            "amount": 0.618,
            "median": 0.62,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335864,
            "max": 3.57,
            "min": 3.1,
            "type": "FoodNutrient",
            "amount": 3.33,
            "median": 3.32,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335865,
            "max": 7.57,
            "min": 5.53,
            "type": "FoodNutrient",
            "amount": 6.24,
            "median": 6.03,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335866,
            "type": "FoodNutrient",
            "amount": 32.9,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 13335867,
            "type": "FoodNutrient",
            "amount": 366,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 13335868,
            "type": "FoodNutrient",
            "amount": 1530,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 13335869,
            "max": 51.8,
            "min": 49.8,
            "type": "FoodNutrient",
            "amount": 51.1,
            "median": 51.4,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 13335870,
            "max": 2.47,
            "min": 2.19,
            "type": "FoodNutrient",
            "amount": 2.31,
            "median": 2.31,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335871,
            "max": 4.36,
            "min": 3.9,
            "type": "FoodNutrient",
            "amount": 4.11,
            "median": 4.1,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335872,
            "max": 3.12,
            "min": 3.01,
            "type": "FoodNutrient",
            "amount": 3.06,
            "median": 3.07,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335873,
            "max": 2.46,
            "min": 2.21,
            "type": "FoodNutrient",
            "amount": 2.31,
            "median": 2.3,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335874,
            "max": 4.16,
            "min": 3.78,
            "type": "FoodNutrient",
            "amount": 3.93,
            "median": 3.93,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335875,
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            "min": 1.22,
            "type": "FoodNutrient",
            "amount": 1.27,
            "median": 1.27,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335876,
            "max": 5.32,
            "min": 4.75,
            "type": "FoodNutrient",
            "amount": 4.98,
            "median": 4.93,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335877,
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            "type": "FoodNutrient",
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            "median": 2.67,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335878,
            "max": 0.63,
            "min": 0.6,
            "type": "FoodNutrient",
            "amount": 0.616,
            "median": 0.62,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335879,
            "max": 2.1,
            "min": 1.89,
            "type": "FoodNutrient",
            "amount": 1.97,
            "median": 1.95,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335880,
            "max": 0.66,
            "min": 0.6,
            "type": "FoodNutrient",
            "amount": 0.622,
            "median": 0.62,
            "nutrient": {
                "id": 1215,
                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335881,
            "max": 3.04,
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            "type": "FoodNutrient",
            "amount": 2.86,
            "median": 2.87,
            "nutrient": {
                "id": 1217,
                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335882,
            "max": 1.89,
            "min": 1.61,
            "type": "FoodNutrient",
            "amount": 1.74,
            "median": 1.73,
            "nutrient": {
                "id": 1218,
                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335883,
            "max": 3.02,
            "min": 2.73,
            "type": "FoodNutrient",
            "amount": 2.86,
            "median": 2.85,
            "nutrient": {
                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335884,
            "max": 9.7,
            "min": 8.69,
            "type": "FoodNutrient",
            "amount": 9.08,
            "median": 8.9,
            "nutrient": {
                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335885,
            "max": 1.89,
            "min": 1.71,
            "type": "FoodNutrient",
            "amount": 1.79,
            "median": 1.77,
            "nutrient": {
                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335886,
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            "type": "FoodNutrient",
            "amount": 2.84,
            "median": 2.85,
            "nutrient": {
                "id": 1226,
                "name": "Proline",
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                "number": "517",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335887,
            "max": 0.19,
            "min": 0.15,
            "type": "FoodNutrient",
            "amount": 0.176,
            "median": 0.18,
            "nutrient": {
                "id": 1228,
                "name": "Hydroxyproline",
                "rank": 18100,
                "number": "521",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335888,
            "max": 1.05,
            "min": 0.98,
            "type": "FoodNutrient",
            "amount": 1.01,
            "median": 1,
            "nutrient": {
                "id": 1232,
                "name": "Cysteine",
                "rank": 18150,
                "number": "526",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335889,
            "max": 8.29,
            "min": 7.96,
            "type": "FoodNutrient",
            "amount": 8.18,
            "median": 8.23,
            "nutrient": {
                "id": 1002,
                "name": "Nitrogen",
                "rank": 500,
                "number": "202",
                "unitName": "g"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13335890,
            "max": 358,
            "min": 307,
            "type": "FoodNutrient",
            "amount": 338,
            "median": 357,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
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