Nutrition Data Manager

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Taco or tostada salad with meat and sour cream

FDC ID
2708511
Dataset
FNDDS 2024-10
Category
Burritos and tacos
Scientific name
Publication
2024-10-31
Data type
Survey (FNDDS)
Nutrition
NutrientAmountUnit
Protein6.91000000g
Total lipid (fat)10.40000000g
Carbohydrate, by difference15.10000000g
Energy181.00000000kcal
Alcohol, ethyl0.00000000g
Water66.10000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars2.00000000g
Fiber, total dietary2.50000000g
Calcium, Ca87.00000000mg
Iron, Fe1.59000000mg
Magnesium, Mg19.00000000mg
Phosphorus, P118.00000000mg
Potassium, K214.00000000mg
Sodium, Na286.00000000mg
Zinc, Zn1.15000000mg
Copper, Cu0.09300000mg
Selenium, Se8.50000000µg
Retinol32.00000000µg
Vitamin A, RAE46.00000000µg
Carotene, beta151.00000000µg
Carotene, alpha17.00000000µg
Vitamin E (alpha-tocopherol)0.94000000mg
Vitamin D (D2 + D3)0.00000000µg
Cryptoxanthin, beta12.00000000µg
Lycopene241.00000000µg
Lutein + zeaxanthin103.00000000µg
Vitamin C, total ascorbic acid2.90000000mg
Thiamin0.12900000mg
Riboflavin0.13100000mg
Niacin1.64000000mg
Vitamin B-60.10700000mg
Folate, total36.00000000µg
Vitamin B-120.34000000µg
Choline, total19.90000000mg
Vitamin K (phylloquinone)10.60000000µg
Folic acid10.00000000µg
Folate, food26.00000000µg
Folate, DFE43.00000000µg
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Cholesterol20.00000000mg
Fatty acids, total saturated3.86000000g
SFA 4:00.02900000g
SFA 6:00.04700000g
SFA 8:00.03200000g
SFA 10:00.08000000g
SFA 12:00.10900000g
SFA 14:00.40000000g
SFA 16:02.10000000g
SFA 18:00.84800000g
MUFA 18:13.53000000g
PUFA 18:21.39000000g
PUFA 18:30.17800000g
PUFA 20:40.01000000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.18400000g
PUFA 18:40.00000000g
MUFA 20:10.03300000g
PUFA 20:5 n-3 (EPA)0.00100000g
MUFA 22:10.00000000g
PUFA 22:5 n-3 (DPA)0.00200000g
Fatty acids, total monounsaturated3.69000000g
Fatty acids, total polyunsaturated1.62000000g
Portions
AmountMeasureGrams
undetermined358.00000000
undetermined447.00000000
undetermined122.00000000
undetermined225.00000000
undetermined264.00000000
undetermined358.00000000
Source Information

Provider: USDA

Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82

Raw Source Record
{
    "fdcId": 2708511,
    "endDate": "12\/31\/2023",
    "dataType": "Survey (FNDDS)",
    "foodCode": "58101945",
    "foodClass": "Survey",
    "startDate": "1\/1\/2021",
    "inputFoods": [
        {
            "id": 135303,
            "unit": "GM",
            "amount": 80,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 11282,
            "sequenceNumber": 8,
            "foodDescription": "Onions, raw",
            "ingredientWeight": 80,
            "portionDescription": "NONE",
            "ingredientDescription": "Onions, raw"
        },
        {
            "id": 135306,
            "unit": "C",
            "amount": 1.5,
            "portionCode": "10205",
            "retentionCode": 0,
            "ingredientCode": 1056,
            "sequenceNumber": 11,
            "foodDescription": "Cream, sour, full fat",
            "ingredientWeight": 360,
            "portionDescription": "1 cup",
            "ingredientDescription": "Cream, sour, full fat"
        },
        {
            "id": 135299,
            "unit": "GM",
            "amount": 539,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 11252,
            "sequenceNumber": 4,
            "foodDescription": "Lettuce, iceberg, raw",
            "ingredientWeight": 539,
            "portionDescription": "NONE",
            "ingredientDescription": "Lettuce, iceberg, raw"
        },
        {
            "id": 135304,
            "unit": "GM",
            "amount": 201,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 9037,
            "sequenceNumber": 9,
            "foodDescription": "Avocados, raw, all commercial varieties",
            "ingredientWeight": 201,
            "portionDescription": "NONE",
            "ingredientDescription": "Avocados, raw, all commercial varieties"
        },
        {
            "id": 135308,
            "unit": "TB",
            "amount": 1,
            "portionCode": "21000",
            "retentionCode": 0,
            "ingredientCode": 2009,
            "sequenceNumber": 13,
            "foodDescription": "Spices, chili powder",
            "ingredientWeight": 7.5,
            "portionDescription": "1 tablespoon",
            "ingredientDescription": "Spices, chili powder"
        },
        {
            "id": 135302,
            "unit": "GM",
            "amount": 270,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 11529,
            "sequenceNumber": 7,
            "foodDescription": "Tomatoes, red, ripe, raw, year round average",
            "ingredientWeight": 270,
            "portionDescription": "NONE",
            "ingredientDescription": "Tomatoes, red, ripe, raw, year round average"
        },
        {
            "id": 135297,
            "unit": "GM",
            "amount": 57,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 82101000,
            "sequenceNumber": 2,
            "foodDescription": "Vegetable oil, NFS",
            "ingredientWeight": 57,
            "portionDescription": "NONE",
            "ingredientDescription": "Vegetable oil, NFS"
        },
        {
            "id": 135301,
            "unit": "C",
            "amount": 0.667,
            "portionCode": "21000",
            "retentionCode": 0,
            "ingredientCode": 9193,
            "sequenceNumber": 6,
            "foodDescription": "Olives, ripe, canned (small-extra large)",
            "ingredientWeight": 89.604,
            "portionDescription": "1 tablespoon",
            "ingredientDescription": "Olives, ripe, canned (small-extra large)"
        },
        {
            "id": 135305,
            "unit": "TS",
            "amount": 0.5,
            "portionCode": "10205",
            "retentionCode": 0,
            "ingredientCode": 2047,
            "sequenceNumber": 10,
            "foodDescription": "Salt, table",
            "ingredientWeight": 3,
            "portionDescription": "1 cup",
            "ingredientDescription": "Salt, table"
        },
        {
            "id": 135310,
            "unit": "TS",
            "amount": 0.25,
            "portionCode": "21000",
            "retentionCode": 0,
            "ingredientCode": 2031,
            "sequenceNumber": 15,
            "foodDescription": "Spices, pepper, red or cayenne",
            "ingredientWeight": 0.442,
            "portionDescription": "1 tablespoon",
            "ingredientDescription": "Spices, pepper, red or cayenne"
        },
        {
            "id": 135309,
            "unit": "TS",
            "amount": 0.25,
            "portionCode": "21000",
            "retentionCode": 0,
            "ingredientCode": 2020,
            "sequenceNumber": 14,
            "foodDescription": "Spices, garlic powder",
            "ingredientWeight": 0.808,
            "portionDescription": "1 tablespoon",
            "ingredientDescription": "Spices, garlic powder"
        },
        {
            "id": 135298,
            "unit": "WO",
            "amount": 10,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 16017,
            "sequenceNumber": 3,
            "foodDescription": "Beans, black turtle, mature seeds, cooked, boiled, without salt",
            "ingredientWeight": 283.5,
            "portionDescription": "NONE",
            "ingredientDescription": "Beans, black turtle, mature seeds, cooked, boiled, without salt"
        },
        {
            "id": 135307,
            "unit": "GM",
            "amount": 308,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 21500100,
            "sequenceNumber": 12,
            "foodDescription": "Beef, ground",
            "ingredientWeight": 307.5,
            "portionDescription": "NONE",
            "ingredientDescription": "Beef, ground"
        },
        {
            "id": 135296,
            "unit": "",
            "amount": 8,
            "portionCode": "60919",
            "retentionCode": 305,
            "ingredientCode": 18364,
            "sequenceNumber": 1,
            "foodDescription": "Tortillas, ready-to-bake or -fry, flour, refrigerated",
            "ingredientWeight": 568,
            "portionDescription": "1 large",
            "ingredientDescription": "Tortillas, ready-to-bake or -fry, flour, refrigerated"
        },
        {
            "id": 135300,
            "unit": "CP",
            "amount": 1,
            "portionCode": "10159",
            "retentionCode": 0,
            "ingredientCode": 1009,
            "sequenceNumber": 5,
            "foodDescription": "Cheese, cheddar",
            "ingredientWeight": 113,
            "portionDescription": "1 cup, shredded",
            "ingredientDescription": "Cheese, cheddar"
        }
    ],
    "description": "Taco or tostada salad with meat and sour cream",
    "foodPortions": [
        {
            "id": 303203,
            "modifier": "64401",
            "gramWeight": 358,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 4,
            "portionDescription": "1 taco salad, NS as to size"
        },
        {
            "id": 303202,
            "modifier": "64400",
            "gramWeight": 447,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 3,
            "portionDescription": "1 large taco salad"
        },
        {
            "id": 303204,
            "modifier": "10205",
            "gramWeight": 122,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 5,
            "portionDescription": "1 cup"
        },
        {
            "id": 303205,
            "modifier": "90000",
            "gramWeight": 225,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 6,
            "portionDescription": "Quantity not specified"
        },
        {
            "id": 303200,
            "modifier": "64398",
            "gramWeight": 264,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1,
            "portionDescription": "1 small taco salad"
        },
        {
            "id": 303201,
            "modifier": "64399",
            "gramWeight": 358,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2,
            "portionDescription": "1 medium taco salad"
        }
    ],
    "foodNutrients": [
        {
            "id": 34339414,
            "type": "FoodNutrient",
            "amount": 6.91,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            }
        },
        {
            "id": 34339415,
            "type": "FoodNutrient",
            "amount": 10.4,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            }
        },
        {
            "id": 34339416,
            "type": "FoodNutrient",
            "amount": 15.1,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            }
        },
        {
            "id": 34339417,
            "type": "FoodNutrient",
            "amount": 181,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            }
        },
        {
            "id": 34339418,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            }
        },
        {
            "id": 34339419,
            "type": "FoodNutrient",
            "amount": 66.1,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            }
        },
        {
            "id": 34339420,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            }
        },
        {
            "id": 34339421,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            }
        },
        {
            "id": 34339422,
            "type": "FoodNutrient",
            "amount": 2,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            }
        },
        {
            "id": 34339423,
            "type": "FoodNutrient",
            "amount": 2.5,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            }
        },
        {
            "id": 34339424,
            "type": "FoodNutrient",
            "amount": 87,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            }
        },
        {
            "id": 34339425,
            "type": "FoodNutrient",
            "amount": 1.59,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            }
        },
        {
            "id": 34339426,
            "type": "FoodNutrient",
            "amount": 19,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            }
        },
        {
            "id": 34339427,
            "type": "FoodNutrient",
            "amount": 118,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            }
        },
        {
            "id": 34339428,
            "type": "FoodNutrient",
            "amount": 214,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            }
        },
        {
            "id": 34339429,
            "type": "FoodNutrient",
            "amount": 286,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            }
        },
        {
            "id": 34339430,
            "type": "FoodNutrient",
            "amount": 1.15,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            }
        },
        {
            "id": 34339431,
            "type": "FoodNutrient",
            "amount": 0.093,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            }
        },
        {
            "id": 34339432,
            "type": "FoodNutrient",
            "amount": 8.5,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            }
        },
        {
            "id": 34339433,
            "type": "FoodNutrient",
            "amount": 32,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            }
        },
        {
            "id": 34339434,
            "type": "FoodNutrient",
            "amount": 46,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            }
        },
        {
            "id": 34339435,
            "type": "FoodNutrient",
            "amount": 151,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            }
        },
        {
            "id": 34339436,
            "type": "FoodNutrient",
            "amount": 17,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            }
        },
        {
            "id": 34339437,
            "type": "FoodNutrient",
            "amount": 0.94,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            }
        },
        {
            "id": 34339438,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            }
        },
        {
            "id": 34339439,
            "type": "FoodNutrient",
            "amount": 12,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            }
        },
        {
            "id": 34339440,
            "type": "FoodNutrient",
            "amount": 241,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            }
        },
        {
            "id": 34339441,
            "type": "FoodNutrient",
            "amount": 103,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            }
        },
        {
            "id": 34339442,
            "type": "FoodNutrient",
            "amount": 2.9,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            }
        },
        {
            "id": 34339443,
            "type": "FoodNutrient",
            "amount": 0.129,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            }
        },
        {
            "id": 34339444,
            "type": "FoodNutrient",
            "amount": 0.131,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            }
        },
        {
            "id": 34339445,
            "type": "FoodNutrient",
            "amount": 1.64,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            }
        },
        {
            "id": 34339446,
            "type": "FoodNutrient",
            "amount": 0.107,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            }
        },
        {
            "id": 34339447,
            "type": "FoodNutrient",
            "amount": 36,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            }
        },
        {
            "id": 34339448,
            "type": "FoodNutrient",
            "amount": 0.34,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            }
        },
        {
            "id": 34339449,
            "type": "FoodNutrient",
            "amount": 19.9,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            }
        },
        {
            "id": 34339450,
            "type": "FoodNutrient",
            "amount": 10.6,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            }
        },
        {
            "id": 34339451,
            "type": "FoodNutrient",
            "amount": 10,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            }
        },
        {
            "id": 34339452,
            "type": "FoodNutrient",
            "amount": 26,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            }
        },
        {
            "id": 34339453,
            "type": "FoodNutrient",
            "amount": 43,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            }
        },
        {
            "id": 34339454,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            }
        },
        {
            "id": 34339455,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            }
        },
        {
            "id": 34339456,
            "type": "FoodNutrient",
            "amount": 20,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            }
        },
        {
            "id": 34339457,
            "type": "FoodNutrient",
            "amount": 3.86,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
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        },
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            "id": 3304570,
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        },
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    "publicationDate": "10\/31\/2024",
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}