Taco or tostada salad with meat and sour cream
- FDC ID
- 2708511
- Dataset
- FNDDS 2024-10
- Category
- Burritos and tacos
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 6.91000000 | g |
| Total lipid (fat) | 10.40000000 | g |
| Carbohydrate, by difference | 15.10000000 | g |
| Energy | 181.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 66.10000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 2.00000000 | g |
| Fiber, total dietary | 2.50000000 | g |
| Calcium, Ca | 87.00000000 | mg |
| Iron, Fe | 1.59000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 118.00000000 | mg |
| Potassium, K | 214.00000000 | mg |
| Sodium, Na | 286.00000000 | mg |
| Zinc, Zn | 1.15000000 | mg |
| Copper, Cu | 0.09300000 | mg |
| Selenium, Se | 8.50000000 | µg |
| Retinol | 32.00000000 | µg |
| Vitamin A, RAE | 46.00000000 | µg |
| Carotene, beta | 151.00000000 | µg |
| Carotene, alpha | 17.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.94000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 12.00000000 | µg |
| Lycopene | 241.00000000 | µg |
| Lutein + zeaxanthin | 103.00000000 | µg |
| Vitamin C, total ascorbic acid | 2.90000000 | mg |
| Thiamin | 0.12900000 | mg |
| Riboflavin | 0.13100000 | mg |
| Niacin | 1.64000000 | mg |
| Vitamin B-6 | 0.10700000 | mg |
| Folate, total | 36.00000000 | µg |
| Vitamin B-12 | 0.34000000 | µg |
| Choline, total | 19.90000000 | mg |
| Vitamin K (phylloquinone) | 10.60000000 | µg |
| Folic acid | 10.00000000 | µg |
| Folate, food | 26.00000000 | µg |
| Folate, DFE | 43.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 20.00000000 | mg |
| Fatty acids, total saturated | 3.86000000 | g |
| SFA 4:0 | 0.02900000 | g |
| SFA 6:0 | 0.04700000 | g |
| SFA 8:0 | 0.03200000 | g |
| SFA 10:0 | 0.08000000 | g |
| SFA 12:0 | 0.10900000 | g |
| SFA 14:0 | 0.40000000 | g |
| SFA 16:0 | 2.10000000 | g |
| SFA 18:0 | 0.84800000 | g |
| MUFA 18:1 | 3.53000000 | g |
| PUFA 18:2 | 1.39000000 | g |
| PUFA 18:3 | 0.17800000 | g |
| PUFA 20:4 | 0.01000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.18400000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.03300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00200000 | g |
| Fatty acids, total monounsaturated | 3.69000000 | g |
| Fatty acids, total polyunsaturated | 1.62000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 358.00000000 |
| — | undetermined | 447.00000000 |
| — | undetermined | 122.00000000 |
| — | undetermined | 225.00000000 |
| — | undetermined | 264.00000000 |
| — | undetermined | 358.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
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"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
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"foodClass": "Survey",
"startDate": "1\/1\/2021",
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"ingredientWeight": 307.5,
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"ingredientDescription": "Beef, ground"
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"ingredientDescription": "Cheese, cheddar"
}
],
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},
{
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},
{
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{
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}
},
{
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}
},
{
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},
{
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}
},
{
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},
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},
{
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"nutrient": {
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},
{
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},
{
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}
},
{
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}
},
{
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"nutrient": {
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},
{
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},
{
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},
{
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}
},
{
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"nutrient": {
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"name": "Vitamin D (D2 + D3)",
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}
},
{
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"nutrient": {
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}
},
{
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"nutrient": {
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"name": "Lycopene",
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}
},
{
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"nutrient": {
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"name": "Lutein + zeaxanthin",
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"number": "338",
"unitName": "µg"
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin C, total ascorbic acid",
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"number": "401",
"unitName": "mg"
}
},
{
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"nutrient": {
"id": 1165,
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"unitName": "mg"
}
},
{
"id": 34339444,
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"nutrient": {
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"name": "Riboflavin",
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"number": "406",
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}
},
{
"id": 34339446,
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}
},
{
"id": 34339447,
"type": "FoodNutrient",
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}
},
{
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}
},
{
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},
{
"id": 34339450,
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}
},
{
"id": 34339451,
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},
{
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},
{
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"type": "FoodNutrient",
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}
},
{
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}
},
{
"id": 34339455,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "µg"
}
},
{
"id": 34339456,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34339457,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fatty acids, total saturated",
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"unitName": "g"
}
},
{
"id": 34339458,
"type": "FoodNutrient",
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"nutrient": {
"id": 1259,
"name": "SFA 4:0",
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}
},
{
"id": 34339459,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34339460,
"type": "FoodNutrient",
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"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34339461,
"type": "FoodNutrient",
"amount": 0.08,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
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"number": "610",
"unitName": "g"
}
},
{
"id": 34339462,
"type": "FoodNutrient",
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"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34339463,
"type": "FoodNutrient",
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