Nutrition Data Manager

← Foods

Flour, soy, full-fat

FDC ID
1104766
Dataset
Foundation Foods 2026-04
Category
Legumes and Legume Products
Scientific name
Publication
2020-10-30
Data type
Foundation
Nutrition
NutrientAmountUnit
Carbohydrate, by difference27.90000000g
Energy452.00000000kcal
Protein38.60000000g
Energy1890.00000000kJ
Total lipid (fat)20.70000000g
Water7.85000000g
Isoleucine1.74000000g
Leucine3.06000000g
Lysine2.14000000g
Valine1.74000000g
Arginine2.94000000g
Histidine0.95000000g
Aspartic acid3.76000000g
Serine2.07000000g
Niacin2.74000000mg
Vitamin B-60.34000000mg
Calcium, Ca258.00000000mg
Potassium, K1860.00000000mg
Zinc, Zn3.75000000mg
Ash4.92000000g
Thiamin0.36200000mg
Riboflavin0.36300000mg
Iron, Fe9.51000000mg
Magnesium, Mg254.00000000mg
Phosphorus, P607.00000000mg
Sodium, Na2.00000000mg
Copper, Cu1.09000000mg
Manganese, Mn3.16000000mg
Tryptophan0.45000000g
Threonine1.48000000g
Methionine0.48500000g
Phenylalanine2.15000000g
Tyrosine1.40000000g
Alanine2.14000000g
Glutamic acid6.80000000g
Glycine1.35000000g
Proline2.13000000g
Selenium, Se14.30000000µg
Hydroxyproline0.20700000g
Cysteine0.76500000g
Nitrogen6.18000000g
Molybdenum, Mo314.00000000µg
Portions
AmountMeasureGrams
1.00000000RACC30.00000000
Source Information

Provider: USDA

Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2

Raw Source Record
{
    "fdcId": 1104766,
    "dataType": "Foundation",
    "foodClass": "FinalFood",
    "ndbNumber": 16115,
    "inputFoods": [
        {
            "id": 103232,
            "inputFood": {
                "fdcId": 1104736,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY, FULL FAT",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY, FULL FAT"
        },
        {
            "id": 103234,
            "inputFood": {
                "fdcId": 1104756,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY, FULL FAT (ORGANIC)",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY, FULL FAT (ORGANIC)"
        },
        {
            "id": 103229,
            "inputFood": {
                "fdcId": 1104706,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY, FULL FAT (ORGANIC)",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY, FULL FAT (ORGANIC)"
        },
        {
            "id": 103230,
            "inputFood": {
                "fdcId": 1104716,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY, FULL FAT",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY, FULL FAT"
        },
        {
            "id": 103233,
            "inputFood": {
                "fdcId": 1104746,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY, FULL FAT",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY, FULL FAT"
        },
        {
            "id": 103231,
            "inputFood": {
                "fdcId": 1104726,
                "dataType": "Sample",
                "foodClass": "Composite",
                "description": "FLOUR, SOY, FULL FAT",
                "foodCategory": {
                    "id": 16,
                    "code": "1600",
                    "description": "Legumes and Legume Products"
                },
                "publicationDate": "10\/30\/2020"
            },
            "foodDescription": "FLOUR, SOY, FULL FAT"
        }
    ],
    "description": "Flour, soy, full-fat",
    "foodCategory": {
        "description": "Legumes and Legume Products"
    },
    "foodPortions": [
        {
            "id": 312699,
            "value": 1,
            "amount": 1,
            "gramWeight": 30,
            "measureUnit": {
                "id": 1121,
                "name": "RACC",
                "abbreviation": "RACC"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 13336132,
            "type": "FoodNutrient",
            "amount": 27.9,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 13336133,
            "type": "FoodNutrient",
            "amount": 452,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 13336134,
            "max": 40.5,
            "min": 34,
            "type": "FoodNutrient",
            "amount": 38.6,
            "median": 40.2,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 13336135,
            "type": "FoodNutrient",
            "amount": 1890,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 13336136,
            "max": 23.3,
            "min": 18.5,
            "type": "FoodNutrient",
            "amount": 20.7,
            "median": 21,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336137,
            "max": 8.52,
            "min": 6.58,
            "type": "FoodNutrient",
            "amount": 7.85,
            "median": 7.95,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336138,
            "max": 1.85,
            "min": 1.53,
            "type": "FoodNutrient",
            "amount": 1.74,
            "median": 1.78,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336139,
            "max": 3.27,
            "min": 2.66,
            "type": "FoodNutrient",
            "amount": 3.06,
            "median": 3.16,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336140,
            "max": 2.41,
            "min": 1.68,
            "type": "FoodNutrient",
            "amount": 2.14,
            "median": 2.2,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336141,
            "max": 1.84,
            "min": 1.58,
            "type": "FoodNutrient",
            "amount": 1.74,
            "median": 1.77,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336142,
            "max": 3.18,
            "min": 2.31,
            "type": "FoodNutrient",
            "amount": 2.94,
            "median": 3.09,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336143,
            "max": 1.03,
            "min": 0.81,
            "type": "FoodNutrient",
            "amount": 0.95,
            "median": 0.975,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336144,
            "max": 4,
            "min": 3.18,
            "type": "FoodNutrient",
            "amount": 3.76,
            "median": 3.91,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336145,
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            "type": "FoodNutrient",
            "amount": 2.07,
            "median": 2.14,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 6,
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                "code": "A",
                "description": "Analytical",
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                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336146,
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            "type": "FoodNutrient",
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            "median": 2.56,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336147,
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            "type": "FoodNutrient",
            "amount": 0.34,
            "median": 0.312,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336148,
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            "type": "FoodNutrient",
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            "median": 282,
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                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336149,
            "max": 2030,
            "min": 1660,
            "type": "FoodNutrient",
            "amount": 1860,
            "median": 1880,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336150,
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            "min": 3.49,
            "type": "FoodNutrient",
            "amount": 3.75,
            "median": 3.77,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336151,
            "max": 5.31,
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            "type": "FoodNutrient",
            "amount": 4.92,
            "median": 4.92,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336152,
            "max": 0.55,
            "min": 0.12,
            "type": "FoodNutrient",
            "amount": 0.362,
            "median": 0.435,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336153,
            "max": 0.821,
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            "type": "FoodNutrient",
            "amount": 0.363,
            "median": 0.268,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336154,
            "max": 12.7,
            "min": 4.82,
            "type": "FoodNutrient",
            "amount": 9.51,
            "median": 9.94,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336155,
            "max": 279,
            "min": 222,
            "type": "FoodNutrient",
            "amount": 254,
            "median": 258,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336156,
            "max": 665,
            "min": 526,
            "type": "FoodNutrient",
            "amount": 607,
            "median": 611,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336157,
            "max": 10,
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            "type": "FoodNutrient",
            "amount": 2,
            "median": 0,
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                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336158,
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            "type": "FoodNutrient",
            "amount": 1.09,
            "median": 1.12,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336159,
            "max": 3.5,
            "min": 2.8,
            "type": "FoodNutrient",
            "amount": 3.16,
            "median": 3.13,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336160,
            "max": 0.48,
            "min": 0.41,
            "type": "FoodNutrient",
            "amount": 0.45,
            "median": 0.45,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 13336161,
            "max": 1.56,
            "min": 1.34,
            "type": "FoodNutrient",
            "amount": 1.48,
            "median": 1.52,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
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}