Taco, meat, with beans, no cheese
- FDC ID
- 2708531
- Dataset
- FNDDS 2024-10
- Category
- Burritos and tacos
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 10.10000000 | g |
| Total lipid (fat) | 9.68000000 | g |
| Carbohydrate, by difference | 20.00000000 | g |
| Energy | 205.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 58.50000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.48000000 | g |
| Fiber, total dietary | 3.40000000 | g |
| Calcium, Ca | 43.00000000 | mg |
| Iron, Fe | 1.50000000 | mg |
| Magnesium, Mg | 41.00000000 | mg |
| Phosphorus, P | 191.00000000 | mg |
| Potassium, K | 238.00000000 | mg |
| Sodium, Na | 382.00000000 | mg |
| Zinc, Zn | 2.19000000 | mg |
| Copper, Cu | 0.11400000 | mg |
| Selenium, Se | 9.90000000 | µg |
| Retinol | 1.00000000 | µg |
| Vitamin A, RAE | 1.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.92000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 1.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.20000000 | mg |
| Thiamin | 0.07100000 | mg |
| Riboflavin | 0.09400000 | mg |
| Niacin | 1.97000000 | mg |
| Vitamin B-6 | 0.21300000 | mg |
| Folate, total | 12.00000000 | µg |
| Vitamin B-12 | 0.64000000 | µg |
| Choline, total | 32.90000000 | mg |
| Vitamin K (phylloquinone) | 5.10000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 12.00000000 | µg |
| Folate, DFE | 12.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 22.00000000 | mg |
| Fatty acids, total saturated | 2.47000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00400000 | g |
| SFA 12:0 | 0.00400000 | g |
| SFA 14:0 | 0.12700000 | g |
| SFA 16:0 | 1.55000000 | g |
| SFA 18:0 | 0.68100000 | g |
| MUFA 18:1 | 3.65000000 | g |
| PUFA 18:2 | 2.06000000 | g |
| PUFA 18:3 | 0.25300000 | g |
| PUFA 20:4 | 0.01200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.17200000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.04100000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00200000 | g |
| Fatty acids, total monounsaturated | 3.93000000 | g |
| Fatty acids, total polyunsaturated | 2.33000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 120.00000000 |
| — | undetermined | 50.00000000 |
| — | undetermined | 100.00000000 |
| — | undetermined | 150.00000000 |
| — | undetermined | 100.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708531,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58102230",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 135429,
"unit": "GM",
"amount": 36,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 18363,
"sequenceNumber": 1,
"foodDescription": "Tortillas, ready-to-bake or -fry, corn",
"ingredientWeight": 36,
"portionDescription": "NONE",
"ingredientDescription": "Tortillas, ready-to-bake or -fry, corn"
},
{
"id": 135434,
"unit": "GM",
"amount": 0.8,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 6,
"foodDescription": "Salt, table",
"ingredientWeight": 0.8,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 135433,
"unit": "GM",
"amount": 4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 5,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 4,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 135432,
"unit": "GM",
"amount": 30,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 16403,
"sequenceNumber": 4,
"foodDescription": "Refried beans, canned, traditional, reduced sodium",
"ingredientWeight": 30,
"portionDescription": "NONE",
"ingredientDescription": "Refried beans, canned, traditional, reduced sodium"
},
{
"id": 135431,
"unit": "GM",
"amount": 5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 14411,
"sequenceNumber": 3,
"foodDescription": "Beverages, water, tap, drinking",
"ingredientWeight": 5,
"portionDescription": "NONE",
"ingredientDescription": "Beverages, water, tap, drinking"
},
{
"id": 135430,
"unit": "GM",
"amount": 25,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99992100,
"sequenceNumber": 2,
"foodDescription": "Beef as ingredient in recipes",
"ingredientWeight": 25,
"portionDescription": "NONE",
"ingredientDescription": "Beef as ingredient in recipes"
}
],
"description": "Taco, meat, with beans, no cheese",
"foodPortions": [
{
"id": 303306,
"modifier": "10205",
"gramWeight": 120,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 cup"
},
{
"id": 303303,
"modifier": "61467",
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 miniature"
},
{
"id": 303307,
"modifier": "90000",
"gramWeight": 100,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "Quantity not specified"
},
{
"id": 303305,
"modifier": "60919",
"gramWeight": 150,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 large"
},
{
"id": 303304,
"modifier": "64772",
"gramWeight": 100,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 small\/regular"
}
],
"foodNutrients": [
{
"id": 34340714,
"type": "FoodNutrient",
"amount": 10.1,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34340715,
"type": "FoodNutrient",
"amount": 9.68,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34340716,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34340717,
"type": "FoodNutrient",
"amount": 205,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34340718,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34340719,
"type": "FoodNutrient",
"amount": 58.5,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34340720,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34340721,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34340722,
"type": "FoodNutrient",
"amount": 0.48,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34340723,
"type": "FoodNutrient",
"amount": 3.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34340724,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34340725,
"type": "FoodNutrient",
"amount": 1.5,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34340726,
"type": "FoodNutrient",
"amount": 41,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34340727,
"type": "FoodNutrient",
"amount": 191,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34340728,
"type": "FoodNutrient",
"amount": 238,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34340729,
"type": "FoodNutrient",
"amount": 382,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34340730,
"type": "FoodNutrient",
"amount": 2.19,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34340731,
"type": "FoodNutrient",
"amount": 0.114,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34340732,
"type": "FoodNutrient",
"amount": 9.9,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34340733,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34340734,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34340735,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34340736,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34340737,
"type": "FoodNutrient",
"amount": 0.92,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34340738,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34340739,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34340740,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34340741,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34340742,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34340743,
"type": "FoodNutrient",
"amount": 0.071,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34340744,
"type": "FoodNutrient",
"amount": 0.094,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34340745,
"type": "FoodNutrient",
"amount": 1.97,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34340746,
"type": "FoodNutrient",
"amount": 0.213,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34340747,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34340748,
"type": "FoodNutrient",
"amount": 0.64,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34340749,
"type": "FoodNutrient",
"amount": 32.9,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34340750,
"type": "FoodNutrient",
"amount": 5.1,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34340751,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34340752,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34340753,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34340754,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34340755,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34340756,
"type": "FoodNutrient",
"amount": 22,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34340757,
"type": "FoodNutrient",
"amount": 2.47,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34340758,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34340759,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34340760,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34340761,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34340762,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34340763,
"type": "FoodNutrient",
"amount": 0.127,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34340764,
"type": "FoodNutrient",
"amount": 1.55,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34340765,
"type": "FoodNutrient",
"amount": 0.681,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34340766,
"type": "FoodNutrient",
"amount": 3.65,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34340767,
"type": "FoodNutrient",
"amount": 2.06,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34340768,
"type": "FoodNutrient",
"amount": 0.253,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34340769,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34340770,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34340771,
"type": "FoodNutrient",
"amount": 0.172,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34340772,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34340773,
"type": "FoodNutrient",
"amount": 0.041,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34340774,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34340775,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34340776,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34340777,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
"id": 34340778,
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}
}
],
"foodAttributes": [
{
"id": 3314325,
"rank": 1,
"value": "tostada",
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"name": "Additional Description",
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}
},
{
"id": 3321971,
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"name": "Adjustments",
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}
},
{
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"name": "WWEIA Category description",
"value": "Burritos and tacos",
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}
},
{
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}
],
"publicationDate": "10\/31\/2024",
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"wweiaFoodCategoryDescription": "Burritos and tacos"
}
}