Nutrition Data Manager

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Pork, cured, ham, regular (approximately 13% fat), canned, roasted

FDC ID
168281
Dataset
SR Legacy 2018-04
Category
Pork Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Energy946.00000000kJ
Folic acid0.00000000µg
Folate, DFE5.00000000µg
Retinol0.00000000µg
Vitamin A, RAE0.00000000µg
Protein20.50000000g
Ash2.93000000g
Fiber, total dietary0.00000000g
Iron, Fe1.37000000mg
Magnesium, Mg17.00000000mg
Phosphorus, P243.00000000mg
Sodium, Na941.00000000mg
Copper, Cu0.13000000mg
Manganese, Mn0.02900000mg
Vitamin A, IU0.00000000IU
Vitamin C, total ascorbic acid14.00000000mg
Thiamin0.82000000mg
Riboflavin0.26000000mg
Folate, total5.00000000µg
Vitamin B-121.06000000µg
Folate, food5.00000000µg
Tryptophan0.23300000g
Threonine0.91600000g
Methionine0.53500000g
Phenylalanine0.79100000g
Tyrosine0.67300000g
Alanine1.17000000g
Glutamic acid3.03000000g
Glycine1.00000000g
Proline0.87400000g
Cholesterol62.00000000mg
Fatty acids, total saturated5.04000000g
SFA 8:00.00000000g
SFA 12:00.02000000g
SFA 14:00.16000000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.47000000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
Phytosterols0.00000000mg
Isoleucine0.88300000g
Leucine1.60000000g
Lysine1.76000000g
Cystine0.24300000g
Valine0.92000000g
Arginine1.27000000g
Histidine0.81100000g
Aspartic acid1.90000000g
Serine0.79800000g
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.03000000g
SFA 16:03.19000000g
SFA 18:01.65000000g
MUFA 18:16.61000000g
PUFA 18:21.62000000g
PUFA 18:30.16000000g
PUFA 20:40.00000000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
MUFA 22:10.00000000g
Fatty acids, total monounsaturated7.07000000g
Fatty acids, total polyunsaturated1.78000000g
Niacin5.30000000mg
Pantothenic acid0.73000000mg
Vitamin B-60.30000000mg
Total lipid (fat)15.20000000g
Carbohydrate, by difference0.42000000g
Energy226.00000000kcal
Water60.90000000g
Calcium, Ca8.00000000mg
Potassium, K357.00000000mg
Zinc, Zn2.50000000mg
Selenium, Se35.90000000µg
Portions
AmountMeasureGrams
3.00000000undetermined85.00000000
1.00000000undetermined140.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 168281,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 10140,
    "inputFoods": [],
    "description": "Pork, cured, ham, regular (approximately 13% fat), canned, roasted",
    "foodCategory": {
        "description": "Pork Products"
    },
    "foodPortions": [
        {
            "id": 82811,
            "value": 3,
            "amount": 3,
            "modifier": "oz",
            "gramWeight": 85,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        },
        {
            "id": 82810,
            "value": 1,
            "amount": 1,
            "modifier": "cup",
            "gramWeight": 140,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1345388,
            "type": "FoodNutrient",
            "amount": 946,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345389,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1345390,
            "type": "FoodNutrient",
            "amount": 5,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1345391,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345392,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345393,
            "type": "FoodNutrient",
            "amount": 20.5,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345394,
            "type": "FoodNutrient",
            "amount": 2.93,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345395,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1345396,
            "type": "FoodNutrient",
            "amount": 1.37,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345397,
            "type": "FoodNutrient",
            "amount": 17,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345398,
            "type": "FoodNutrient",
            "amount": 243,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345399,
            "type": "FoodNutrient",
            "amount": 941,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345400,
            "type": "FoodNutrient",
            "amount": 0.13,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345401,
            "type": "FoodNutrient",
            "amount": 0.029,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345402,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345403,
            "type": "FoodNutrient",
            "amount": 14,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345404,
            "type": "FoodNutrient",
            "amount": 0.82,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345405,
            "type": "FoodNutrient",
            "amount": 0.26,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345406,
            "type": "FoodNutrient",
            "amount": 5,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345407,
            "type": "FoodNutrient",
            "amount": 1.06,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345408,
            "type": "FoodNutrient",
            "amount": 5,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345409,
            "type": "FoodNutrient",
            "amount": 0.233,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345410,
            "type": "FoodNutrient",
            "amount": 0.916,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345411,
            "type": "FoodNutrient",
            "amount": 0.535,
            "nutrient": {
                "id": 1215,
                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345412,
            "type": "FoodNutrient",
            "amount": 0.791,
            "nutrient": {
                "id": 1217,
                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345413,
            "type": "FoodNutrient",
            "amount": 0.673,
            "nutrient": {
                "id": 1218,
                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345414,
            "type": "FoodNutrient",
            "amount": 1.17,
            "nutrient": {
                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345415,
            "type": "FoodNutrient",
            "amount": 3.03,
            "nutrient": {
                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345416,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345417,
            "type": "FoodNutrient",
            "amount": 0.874,
            "nutrient": {
                "id": 1226,
                "name": "Proline",
                "rank": 17900,
                "number": "517",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345418,
            "type": "FoodNutrient",
            "amount": 62,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345419,
            "type": "FoodNutrient",
            "amount": 5.04,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345420,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345421,
            "type": "FoodNutrient",
            "amount": 0.02,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345422,
            "type": "FoodNutrient",
            "amount": 0.16,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345423,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345424,
            "type": "FoodNutrient",
            "amount": 0.47,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345425,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345426,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345427,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1283,
                "name": "Phytosterols",
                "rank": 15800,
                "number": "636",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345428,
            "type": "FoodNutrient",
            "amount": 0.883,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345429,
            "type": "FoodNutrient",
            "amount": 1.6,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345430,
            "type": "FoodNutrient",
            "amount": 1.76,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345431,
            "type": "FoodNutrient",
            "amount": 0.243,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345432,
            "type": "FoodNutrient",
            "amount": 0.92,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345433,
            "type": "FoodNutrient",
            "amount": 1.27,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345434,
            "type": "FoodNutrient",
            "amount": 0.811,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345435,
            "type": "FoodNutrient",
            "amount": 1.9,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345436,
            "type": "FoodNutrient",
            "amount": 0.798,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
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            "id": 1345437,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1345438,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345439,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
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                "number": "610",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345440,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345441,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345442,
            "type": "FoodNutrient",
            "amount": 6.61,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345443,
            "type": "FoodNutrient",
            "amount": 1.62,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345444,
            "type": "FoodNutrient",
            "amount": 0.16,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345445,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345446,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345447,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345448,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345449,
            "type": "FoodNutrient",
            "amount": 7.07,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345450,
            "type": "FoodNutrient",
            "amount": 1.78,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345451,
            "type": "FoodNutrient",
            "amount": 5.3,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345452,
            "type": "FoodNutrient",
            "amount": 0.73,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345453,
            "type": "FoodNutrient",
            "amount": 0.3,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345454,
            "type": "FoodNutrient",
            "amount": 15.2,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345455,
            "type": "FoodNutrient",
            "amount": 0.42,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1345456,
            "type": "FoodNutrient",
            "amount": 226,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1345457,
            "type": "FoodNutrient",
            "amount": 60.9,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345458,
            "type": "FoodNutrient",
            "amount": 8,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345459,
            "type": "FoodNutrient",
            "amount": 357,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345460,
            "type": "FoodNutrient",
            "amount": 2.5,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1345461,
            "type": "FoodNutrient",
            "amount": 35.9,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
        {
            "type": ".ProteinConversionFactor",
            "value": 6.25
        },
        {
            "type": ".CalorieConversionFactor",
            "fatValue": 9.02,
            "proteinValue": 4.27,
            "carbohydrateValue": 3.87
        }
    ]
}