Tamale, pork
- FDC ID
- 2708572
- Dataset
- FNDDS 2024-10
- Category
- Other Mexican mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 7.38000000 | g |
| Total lipid (fat) | 9.04000000 | g |
| Carbohydrate, by difference | 15.80000000 | g |
| Energy | 174.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 66.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.46000000 | g |
| Fiber, total dietary | 2.40000000 | g |
| Calcium, Ca | 75.00000000 | mg |
| Iron, Fe | 0.87000000 | mg |
| Magnesium, Mg | 26.00000000 | mg |
| Phosphorus, P | 120.00000000 | mg |
| Potassium, K | 152.00000000 | mg |
| Sodium, Na | 473.00000000 | mg |
| Zinc, Zn | 1.20000000 | mg |
| Copper, Cu | 0.05000000 | mg |
| Selenium, Se | 9.80000000 | µg |
| Retinol | 1.00000000 | µg |
| Vitamin A, RAE | 12.00000000 | µg |
| Carotene, beta | 113.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.53000000 | mg |
| Vitamin D (D2 + D3) | 0.30000000 | µg |
| Cryptoxanthin, beta | 58.00000000 | µg |
| Lycopene | 85.00000000 | µg |
| Lutein + zeaxanthin | 110.00000000 | µg |
| Vitamin C, total ascorbic acid | 16.40000000 | mg |
| Thiamin | 0.04000000 | mg |
| Riboflavin | 0.05000000 | mg |
| Niacin | 1.29000000 | mg |
| Vitamin B-6 | 0.13200000 | mg |
| Folate, total | 39.00000000 | µg |
| Vitamin B-12 | 0.12000000 | µg |
| Choline, total | 8.80000000 | mg |
| Vitamin K (phylloquinone) | 5.10000000 | µg |
| Folic acid | 30.00000000 | µg |
| Folate, food | 9.00000000 | µg |
| Folate, DFE | 60.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 20.00000000 | mg |
| Fatty acids, total saturated | 2.69000000 | g |
| SFA 4:0 | 0.00300000 | g |
| SFA 6:0 | 0.00100000 | g |
| SFA 8:0 | 0.00300000 | g |
| SFA 10:0 | 0.00900000 | g |
| SFA 12:0 | 0.00900000 | g |
| SFA 14:0 | 0.09800000 | g |
| SFA 16:0 | 1.69000000 | g |
| SFA 18:0 | 0.81700000 | g |
| MUFA 18:1 | 3.01000000 | g |
| PUFA 18:2 | 1.84000000 | g |
| PUFA 18:3 | 0.10200000 | g |
| PUFA 20:4 | 0.03400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00200000 | g |
| MUFA 16:1 | 0.15100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.05500000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00200000 | g |
| MUFA 22:1 | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00500000 | g |
| Fatty acids, total monounsaturated | 3.20000000 | g |
| Fatty acids, total polyunsaturated | 2.03000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 170.00000000 |
| — | undetermined | 140.00000000 |
| — | undetermined | 140.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708572,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58103125",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 135625,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 36412,
"sequenceNumber": 1,
"foodDescription": "Restaurant, Latino, tamale, pork",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Restaurant, Latino, tamale, pork"
}
],
"description": "Tamale, pork",
"foodPortions": [
{
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"measureUnit": {
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"abbreviation": "undetermined"
},
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"portionDescription": "1 cup"
},
{
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},
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"portionDescription": "1 item, any size"
},
{
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},
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"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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}
},
{
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},
{
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}
},
{
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},
{
"id": 34343383,
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},
{
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},
{
"id": 34343385,
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},
{
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},
{
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"name": "Total Sugars",
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},
{
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},
{
"id": 34343390,
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"amount": 0.87,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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}
},
{
"id": 34343391,
"type": "FoodNutrient",
"amount": 26,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
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},
{
"id": 34343392,
"type": "FoodNutrient",
"amount": 120,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
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}
},
{
"id": 34343393,
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"amount": 152,
"nutrient": {
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"name": "Potassium, K",
"rank": 5700,
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},
{
"id": 34343394,
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"amount": 473,
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"name": "Sodium, Na",
"rank": 5800,
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},
{
"id": 34343395,
"type": "FoodNutrient",
"amount": 1.2,
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"name": "Zinc, Zn",
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}
},
{
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"name": "Copper, Cu",
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{
"id": 34343397,
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"name": "Selenium, Se",
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},
{
"id": 34343399,
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},
{
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{
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},
{
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},
{
"id": 34343403,
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{
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},
{
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},
{
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{
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"name": "Vitamin C, total ascorbic acid",
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}
},
{
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},
{
"id": 34343409,
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},
{
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},
{
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},
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},
{
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},
{
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{
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"name": "Vitamin E, added",
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}
},
{
"id": 34343420,
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}
},
{
"id": 34343421,
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"name": "Cholesterol",
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}
},
{
"id": 34343422,
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"name": "Fatty acids, total saturated",
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}
},
{
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},
{
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},
{
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}
},
{
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},
{
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},
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"id": 34343428,
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}
},
{
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"name": "SFA 16:0",
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}
},
{
"id": 34343430,
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{
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}
},
{
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},
{
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}
},
{
"id": 34343434,
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},
{
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},
{
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},
{
"id": 34343437,
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},
{
"id": 34343438,
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},
{
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{
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},
{
"id": 34343441,
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}
},
{
"id": 34343442,
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}
},
{
"id": 34343443,
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"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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}
}
],
"foodAttributes": [
{
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"rank": 1,
"value": "carnita, chorizo or sausage",
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},
{
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},
{
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}
},
{
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}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
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}