Tamale, no meat
- FDC ID
- 2708574
- Dataset
- FNDDS 2024-10
- Category
- Other Mexican mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 3.48000000 | g |
| Total lipid (fat) | 7.21000000 | g |
| Carbohydrate, by difference | 26.70000000 | g |
| Energy | 186.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 61.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 7.42000000 | g |
| Fiber, total dietary | 3.20000000 | g |
| Calcium, Ca | 24.00000000 | mg |
| Iron, Fe | 0.53000000 | mg |
| Magnesium, Mg | 29.00000000 | mg |
| Phosphorus, P | 93.00000000 | mg |
| Potassium, K | 186.00000000 | mg |
| Sodium, Na | 277.00000000 | mg |
| Zinc, Zn | 0.62000000 | mg |
| Copper, Cu | 0.02800000 | mg |
| Selenium, Se | 2.50000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 2.00000000 | µg |
| Carotene, beta | 23.00000000 | µg |
| Carotene, alpha | 1.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.45000000 | mg |
| Vitamin D (D2 + D3) | 0.40000000 | µg |
| Cryptoxanthin, beta | 4.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 145.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.20000000 | mg |
| Thiamin | 0.04300000 | mg |
| Riboflavin | 0.05300000 | mg |
| Niacin | 1.32000000 | mg |
| Vitamin B-6 | 0.17600000 | mg |
| Folate, total | 1.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 24.20000000 | mg |
| Vitamin K (phylloquinone) | 5.40000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 1.00000000 | µg |
| Folate, DFE | 1.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 17.00000000 | mg |
| Fatty acids, total saturated | 2.63000000 | g |
| SFA 4:0 | 0.03100000 | g |
| SFA 6:0 | 0.02300000 | g |
| SFA 8:0 | 0.01500000 | g |
| SFA 10:0 | 0.03300000 | g |
| SFA 12:0 | 0.03800000 | g |
| SFA 14:0 | 0.15900000 | g |
| SFA 16:0 | 1.68000000 | g |
| SFA 18:0 | 0.56500000 | g |
| MUFA 18:1 | 2.32000000 | g |
| PUFA 18:2 | 1.44000000 | g |
| PUFA 18:3 | 0.10200000 | g |
| PUFA 20:4 | 0.00400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.06100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02500000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00200000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 2.44000000 | g |
| Fatty acids, total polyunsaturated | 1.55000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 170.00000000 |
| — | undetermined | 140.00000000 |
| — | undetermined | 140.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708574,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58103250",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 135627,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 36411,
"sequenceNumber": 1,
"foodDescription": "Restaurant, Latino, tamale, corn",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Restaurant, Latino, tamale, corn"
}
],
"description": "Tamale, no meat",
"foodPortions": [
{
"id": 303481,
"modifier": "10205",
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"measureUnit": {
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"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 cup"
},
{
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},
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"portionDescription": "1 item, any size"
},
{
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"measureUnit": {
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"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34343509,
"type": "FoodNutrient",
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"name": "Protein",
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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},
{
"id": 34343515,
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"name": "Caffeine",
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{
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},
{
"id": 34343517,
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"name": "Total Sugars",
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},
{
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},
{
"id": 34343520,
"type": "FoodNutrient",
"amount": 0.53,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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}
},
{
"id": 34343521,
"type": "FoodNutrient",
"amount": 29,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34343522,
"type": "FoodNutrient",
"amount": 93,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
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}
},
{
"id": 34343523,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Potassium, K",
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}
},
{
"id": 34343524,
"type": "FoodNutrient",
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"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
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},
{
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"amount": 0.62,
"nutrient": {
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"name": "Zinc, Zn",
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}
},
{
"id": 34343526,
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"amount": 0.028,
"nutrient": {
"id": 1098,
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"rank": 6000,
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},
{
"id": 34343527,
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{
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},
{
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},
{
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},
{
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},
{
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},
{
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},
{
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{
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}
},
{
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{
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}
},
{
"id": 34343538,
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}
},
{
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},
{
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},
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},
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},
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},
{
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},
{
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},
{
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"name": "Vitamin E, added",
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}
},
{
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}
},
{
"id": 34343551,
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"name": "Cholesterol",
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}
},
{
"id": 34343552,
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}
},
{
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},
{
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}
},
{
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}
},
{
"id": 34343556,
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},
{
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}
},
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}
},
{
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}
},
{
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},
{
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}
},
{
"id": 34343564,
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},
{
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},
{
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},
{
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},
{
"id": 34343568,
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{
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{
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},
{
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}
},
{
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}
},
{
"id": 34343573,
"type": "FoodNutrient",
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}
],
"foodAttributes": [
{
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"value": "Moisture change: 0%",
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}
},
{
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}
},
{
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}
],
"publicationDate": "10\/31\/2024",
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}