Taquito, cheese only
- FDC ID
- 2708599
- Dataset
- FNDDS 2024-10
- Category
- Other Mexican mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 11.20000000 | g |
| Total lipid (fat) | 15.30000000 | g |
| Carbohydrate, by difference | 32.20000000 | g |
| Energy | 309.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 38.70000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.78000000 | g |
| Fiber, total dietary | 3.30000000 | g |
| Calcium, Ca | 274.00000000 | mg |
| Iron, Fe | 1.64000000 | mg |
| Magnesium, Mg | 40.00000000 | mg |
| Phosphorus, P | 304.00000000 | mg |
| Potassium, K | 132.00000000 | mg |
| Sodium, Na | 632.00000000 | mg |
| Zinc, Zn | 1.65000000 | mg |
| Copper, Cu | 0.08900000 | mg |
| Selenium, Se | 15.50000000 | µg |
| Retinol | 63.00000000 | µg |
| Vitamin A, RAE | 63.00000000 | µg |
| Carotene, beta | 1.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.79000000 | mg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 4.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.20700000 | mg |
| Riboflavin | 0.21600000 | mg |
| Niacin | 2.00000000 | mg |
| Vitamin B-6 | 0.11400000 | mg |
| Folate, total | 37.00000000 | µg |
| Vitamin B-12 | 0.35000000 | µg |
| Choline, total | 11.60000000 | mg |
| Vitamin K (phylloquinone) | 6.00000000 | µg |
| Folic acid | 26.00000000 | µg |
| Folate, food | 11.00000000 | µg |
| Folate, DFE | 56.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 27.00000000 | mg |
| Fatty acids, total saturated | 6.59000000 | g |
| SFA 4:0 | 0.22400000 | g |
| SFA 6:0 | 0.12000000 | g |
| SFA 8:0 | 0.08600000 | g |
| SFA 10:0 | 0.19200000 | g |
| SFA 12:0 | 0.26500000 | g |
| SFA 14:0 | 0.82200000 | g |
| SFA 16:0 | 3.38000000 | g |
| SFA 18:0 | 1.30000000 | g |
| MUFA 18:1 | 4.06000000 | g |
| PUFA 18:2 | 2.41000000 | g |
| PUFA 18:3 | 0.27100000 | g |
| PUFA 20:4 | 0.00800000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.20600000 | g |
| PUFA 18:4 | 0.00100000 | g |
| MUFA 20:1 | 0.03800000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00300000 | g |
| Fatty acids, total monounsaturated | 3.93000000 | g |
| Fatty acids, total polyunsaturated | 2.69000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 120.00000000 |
| — | undetermined | 70.00000000 |
| — | undetermined | 105.00000000 |
| — | undetermined | 35.00000000 |
| — | undetermined | 105.00000000 |
| — | undetermined | 70.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708599,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58104800",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 135727,
"unit": "GM",
"amount": 45,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 52215000,
"sequenceNumber": 1,
"foodDescription": "Tortilla, NFS",
"ingredientWeight": 45,
"portionDescription": "NONE",
"ingredientDescription": "Tortilla, NFS"
},
{
"id": 135729,
"unit": "GM",
"amount": 2,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 3,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 2,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 135730,
"unit": "GM",
"amount": 0.3,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 4,
"foodDescription": "Salt, table",
"ingredientWeight": 0.3,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 135728,
"unit": "GM",
"amount": 20,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99991410,
"sequenceNumber": 2,
"foodDescription": "Cheese and Queso as ingredient",
"ingredientWeight": 20,
"portionDescription": "NONE",
"ingredientDescription": "Cheese and Queso as ingredient"
}
],
"description": "Taquito, cheese only",
"foodPortions": [
{
"id": 303590,
"modifier": "10205",
"gramWeight": 120,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 cup"
},
{
"id": 303591,
"modifier": "90000",
"gramWeight": 70,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "Quantity not specified"
},
{
"id": 303588,
"modifier": "64416",
"gramWeight": 105,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 large taquito"
},
{
"id": 303586,
"modifier": "62287",
"gramWeight": 35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 miniature taquito"
},
{
"id": 303589,
"modifier": "60781",
"gramWeight": 105,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 flauta, any size"
},
{
"id": 303587,
"modifier": "64414",
"gramWeight": 70,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 small\/regular taquito"
}
],
"foodNutrients": [
{
"id": 34345134,
"type": "FoodNutrient",
"amount": 11.2,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34345135,
"type": "FoodNutrient",
"amount": 15.3,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34345136,
"type": "FoodNutrient",
"amount": 32.2,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34345137,
"type": "FoodNutrient",
"amount": 309,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34345138,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34345139,
"type": "FoodNutrient",
"amount": 38.7,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34345140,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34345141,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34345142,
"type": "FoodNutrient",
"amount": 1.78,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34345143,
"type": "FoodNutrient",
"amount": 3.3,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34345144,
"type": "FoodNutrient",
"amount": 274,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34345145,
"type": "FoodNutrient",
"amount": 1.64,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34345146,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34345147,
"type": "FoodNutrient",
"amount": 304,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34345148,
"type": "FoodNutrient",
"amount": 132,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34345149,
"type": "FoodNutrient",
"amount": 632,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34345150,
"type": "FoodNutrient",
"amount": 1.65,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34345151,
"type": "FoodNutrient",
"amount": 0.089,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34345152,
"type": "FoodNutrient",
"amount": 15.5,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34345153,
"type": "FoodNutrient",
"amount": 63,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34345154,
"type": "FoodNutrient",
"amount": 63,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34345155,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34345156,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34345157,
"type": "FoodNutrient",
"amount": 0.79,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34345158,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34345159,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34345160,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34345161,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34345162,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34345163,
"type": "FoodNutrient",
"amount": 0.207,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34345164,
"type": "FoodNutrient",
"amount": 0.216,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34345165,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34345166,
"type": "FoodNutrient",
"amount": 0.114,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34345167,
"type": "FoodNutrient",
"amount": 37,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34345168,
"type": "FoodNutrient",
"amount": 0.35,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34345169,
"type": "FoodNutrient",
"amount": 11.6,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34345170,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34345171,
"type": "FoodNutrient",
"amount": 26,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34345172,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34345173,
"type": "FoodNutrient",
"amount": 56,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34345174,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34345175,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34345176,
"type": "FoodNutrient",
"amount": 27,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34345177,
"type": "FoodNutrient",
"amount": 6.59,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34345178,
"type": "FoodNutrient",
"amount": 0.224,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34345179,
"type": "FoodNutrient",
"amount": 0.12,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34345180,
"type": "FoodNutrient",
"amount": 0.086,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34345181,
"type": "FoodNutrient",
"amount": 0.192,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34345182,
"type": "FoodNutrient",
"amount": 0.265,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34345183,
"type": "FoodNutrient",
"amount": 0.822,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34345184,
"type": "FoodNutrient",
"amount": 3.38,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34345185,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34345186,
"type": "FoodNutrient",
"amount": 4.06,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34345187,
"type": "FoodNutrient",
"amount": 2.41,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34345188,
"type": "FoodNutrient",
"amount": 0.271,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34345189,
"type": "FoodNutrient",
"amount": 0.008,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34345190,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34345191,
"type": "FoodNutrient",
"amount": 0.206,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34345192,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34345193,
"type": "FoodNutrient",
"amount": 0.038,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34345194,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34345195,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34345196,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34345197,
"type": "FoodNutrient",
"amount": 3.93,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34345198,
"type": "FoodNutrient",
"amount": 2.69,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
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}
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}