Flour, rice, brown
- FDC ID
- 1104812
- Dataset
- Foundation Foods 2026-04
- Category
- Cereal Grains and Pasta
- Scientific name
- —
- Publication
- 2020-10-30
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1580.00000000 | kJ |
| Iron, Fe | 1.50000000 | mg |
| Magnesium, Mg | 124.00000000 | mg |
| Phosphorus, P | 319.00000000 | mg |
| Sodium, Na | 1.00000000 | mg |
| Copper, Cu | 0.28600000 | mg |
| Manganese, Mn | 2.84000000 | mg |
| Protein | 7.19000000 | g |
| Ash | 1.40000000 | g |
| Thiamin | 0.32200000 | mg |
| Riboflavin | 0.00800000 | mg |
| Total lipid (fat) | 3.85000000 | g |
| Carbohydrate, by difference | 75.50000000 | g |
| Energy | 365.00000000 | kcal |
| Water | 12.10000000 | g |
| Calcium, Ca | 10.00000000 | mg |
| Potassium, K | 265.00000000 | mg |
| Zinc, Zn | 1.91000000 | mg |
| Niacin | 5.99000000 | mg |
| Vitamin B-6 | 0.13200000 | mg |
| Nitrogen | 1.15000000 | g |
| Molybdenum, Mo | 56.20000000 | µg |
| Selenium, Se | 9.68000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 30.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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