Pork, cured, shoulder, blade roll, separable lean and fat, roasted
- FDC ID
- 168289
- Dataset
- SR Legacy 2018-04
- Category
- Pork Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1200.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 3.00000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Alcohol, ethyl | 0.00000000 | g |
| Protein | 17.30000000 | g |
| Ash | 2.70000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.89000000 | mg |
| Magnesium, Mg | 13.00000000 | mg |
| Phosphorus, P | 156.00000000 | mg |
| Sodium, Na | 973.00000000 | mg |
| Copper, Cu | 0.07600000 | mg |
| Manganese, Mn | 0.02300000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin C, total ascorbic acid | 3.20000000 | mg |
| Thiamin | 0.46000000 | mg |
| Riboflavin | 0.28500000 | mg |
| Folate, total | 3.00000000 | µg |
| Vitamin B-12 | 1.05000000 | µg |
| Folate, food | 3.00000000 | µg |
| Tryptophan | 0.20700000 | g |
| Threonine | 0.76800000 | g |
| Methionine | 0.45600000 | g |
| Phenylalanine | 0.74600000 | g |
| Tyrosine | 0.56700000 | g |
| Alanine | 1.02000000 | g |
| Glutamic acid | 2.82000000 | g |
| Glycine | 0.89800000 | g |
| Proline | 0.73800000 | g |
| Cholesterol | 67.00000000 | mg |
| Fatty acids, total saturated | 8.38000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.04000000 | g |
| SFA 14:0 | 0.25000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.88000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Phytosterols | 0.00000000 | mg |
| Total lipid (fat) | 23.50000000 | g |
| Carbohydrate, by difference | 0.37000000 | g |
| Energy | 287.00000000 | kcal |
| Water | 56.20000000 | g |
| Calcium, Ca | 7.00000000 | mg |
| Potassium, K | 194.00000000 | mg |
| Zinc, Zn | 2.45000000 | mg |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 11.00000000 | g |
| Fatty acids, total polyunsaturated | 2.51000000 | g |
| Niacin | 2.38000000 | mg |
| Pantothenic acid | 0.77000000 | mg |
| Vitamin B-6 | 0.21000000 | mg |
| Isoleucine | 0.75700000 | g |
| Leucine | 1.37000000 | g |
| Lysine | 1.46000000 | g |
| Cystine | 0.26000000 | g |
| Valine | 0.74900000 | g |
| Arginine | 1.12000000 | g |
| Histidine | 0.61900000 | g |
| Aspartic acid | 1.64000000 | g |
| Serine | 0.70800000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.05000000 | g |
| SFA 16:0 | 5.12000000 | g |
| SFA 18:0 | 2.93000000 | g |
| MUFA 18:1 | 10.20000000 | g |
| PUFA 18:2 | 2.15000000 | g |
| PUFA 18:3 | 0.36000000 | g |
| Selenium, Se | 28.60000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 376.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"fdcId": 168289,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 10171,
"inputFoods": [],
"description": "Pork, cured, shoulder, blade roll, separable lean and fat, roasted",
"foodCategory": {
"description": "Pork Products"
},
"foodPortions": [
{
"id": 82826,
"value": 3,
"amount": 3,
"modifier": "oz",
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
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"modifier": "piece, cooked (yield from 1 lb unheated product)",
"gramWeight": 376,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
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"unitName": "kJ"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346124,
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"number": "431",
"unitName": "µg"
},
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"foodNutrientDerivation": {
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
},
{
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"name": "Folate, DFE",
"rank": 7200,
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},
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"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1346126,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346127,
"type": "FoodNutrient",
"amount": 0,
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"name": "Vitamin A, RAE",
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"number": "320",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346128,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346129,
"type": "FoodNutrient",
"amount": 17.3,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346130,
"type": "FoodNutrient",
"amount": 2.7,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346131,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1346132,
"type": "FoodNutrient",
"amount": 0.89,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346133,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346134,
"type": "FoodNutrient",
"amount": 156,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346135,
"type": "FoodNutrient",
"amount": 973,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346136,
"type": "FoodNutrient",
"amount": 0.076,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346137,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346138,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346139,
"type": "FoodNutrient",
"amount": 3.2,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346140,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346141,
"type": "FoodNutrient",
"amount": 0.285,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346142,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346143,
"type": "FoodNutrient",
"amount": 1.05,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346144,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346145,
"type": "FoodNutrient",
"amount": 0.207,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346146,
"type": "FoodNutrient",
"amount": 0.768,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346147,
"type": "FoodNutrient",
"amount": 0.456,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346148,
"type": "FoodNutrient",
"amount": 0.746,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346149,
"type": "FoodNutrient",
"amount": 0.567,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346150,
"type": "FoodNutrient",
"amount": 1.02,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346151,
"type": "FoodNutrient",
"amount": 2.82,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346152,
"type": "FoodNutrient",
"amount": 0.898,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346153,
"type": "FoodNutrient",
"amount": 0.738,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346154,
"type": "FoodNutrient",
"amount": 67,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346155,
"type": "FoodNutrient",
"amount": 8.38,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346156,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346157,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346158,
"type": "FoodNutrient",
"amount": 0.25,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346159,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346160,
"type": "FoodNutrient",
"amount": 0.88,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346161,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346162,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346163,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1283,
"name": "Phytosterols",
"rank": 15800,
"number": "636",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346164,
"type": "FoodNutrient",
"amount": 23.5,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346165,
"type": "FoodNutrient",
"amount": 0.37,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1346166,
"type": "FoodNutrient",
"amount": 287,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1346167,
"type": "FoodNutrient",
"amount": 56.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346168,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346169,
"type": "FoodNutrient",
"amount": 194,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346170,
"type": "FoodNutrient",
"amount": 2.45,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346171,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346172,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346173,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346174,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346175,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
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},
{
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}
},
{
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}
},
{
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},
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}
},
{
"id": 1346182,
"type": "FoodNutrient",
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},
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}
},
{
"id": 1346183,
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}
},
{
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},
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}
},
{
"id": 1346185,
"type": "FoodNutrient",
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},
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}
},
{
"id": 1346186,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "g"
},
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}
},
{
"id": 1346187,
"type": "FoodNutrient",
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"unitName": "g"
},
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}
},
{
"id": 1346188,
"type": "FoodNutrient",
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"unitName": "g"
},
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}
},
{
"id": 1346189,
"type": "FoodNutrient",
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"nutrient": {
"id": 1259,
"name": "SFA 4:0",
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"unitName": "g"
},
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}
},
{
"id": 1346190,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 6:0",
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"number": "608",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1346191,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1346192,
"type": "FoodNutrient",
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"nutrient": {
"id": 1265,
"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1346193,
"type": "FoodNutrient",
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"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346194,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 18:1",
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"number": "617",
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},
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"foodNutrientSource": []
}
},
{
"id": 1346195,
"type": "FoodNutrient",
"amount": 2.15,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
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"number": "618",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1346196,
"type": "FoodNutrient",
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"nutrient": {
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},
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"foodNutrientSource": []
}
},
{
"id": 1346197,
"type": "FoodNutrient",
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"name": "Selenium, Se",
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"number": "317",
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},
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"foodNutrientSource": {
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}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
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"type": ".ProteinConversionFactor",
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{
"type": ".CalorieConversionFactor",
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"proteinValue": 4.27,
"carbohydrateValue": 3.87
}
]
}