Empanada, no meat
- FDC ID
- 2708710
- Dataset
- FNDDS 2024-10
- Category
- Turnovers and other grain-based items
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 5.75000000 | g |
| Total lipid (fat) | 13.20000000 | g |
| Carbohydrate, by difference | 31.50000000 | g |
| Energy | 265.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 48.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 2.56000000 | g |
| Fiber, total dietary | 3.40000000 | g |
| Calcium, Ca | 46.00000000 | mg |
| Iron, Fe | 1.63000000 | mg |
| Magnesium, Mg | 27.00000000 | mg |
| Phosphorus, P | 93.00000000 | mg |
| Potassium, K | 197.00000000 | mg |
| Sodium, Na | 399.00000000 | mg |
| Zinc, Zn | 0.67000000 | mg |
| Copper, Cu | 0.10900000 | mg |
| Selenium, Se | 4.00000000 | µg |
| Retinol | 10.00000000 | µg |
| Vitamin A, RAE | 14.00000000 | µg |
| Carotene, beta | 47.00000000 | µg |
| Carotene, alpha | 11.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.46000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 11.00000000 | µg |
| Lycopene | 235.00000000 | µg |
| Lutein + zeaxanthin | 75.00000000 | µg |
| Vitamin C, total ascorbic acid | 3.20000000 | mg |
| Thiamin | 0.18400000 | mg |
| Riboflavin | 0.09900000 | mg |
| Niacin | 1.80000000 | mg |
| Vitamin B-6 | 0.08000000 | mg |
| Folate, total | 61.00000000 | µg |
| Vitamin B-12 | 0.05000000 | µg |
| Choline, total | 16.00000000 | mg |
| Vitamin K (phylloquinone) | 4.70000000 | µg |
| Folic acid | 20.00000000 | µg |
| Folate, food | 41.00000000 | µg |
| Folate, DFE | 74.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 4.00000000 | mg |
| Fatty acids, total saturated | 4.59000000 | g |
| SFA 4:0 | 0.03400000 | g |
| SFA 6:0 | 0.01800000 | g |
| SFA 8:0 | 0.01300000 | g |
| SFA 10:0 | 0.02900000 | g |
| SFA 12:0 | 0.04000000 | g |
| SFA 14:0 | 0.23300000 | g |
| SFA 16:0 | 2.59000000 | g |
| SFA 18:0 | 1.53000000 | g |
| MUFA 18:1 | 5.63000000 | g |
| PUFA 18:2 | 1.45000000 | g |
| PUFA 18:3 | 0.08600000 | g |
| PUFA 20:4 | 0.00900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.19600000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.06600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 5.84000000 | g |
| Fatty acids, total polyunsaturated | 1.58000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 100.00000000 |
| — | undetermined | 35.00000000 |
| — | undetermined | 130.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708710,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58116115",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 136165,
"unit": "GM",
"amount": 5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99991410,
"sequenceNumber": 3,
"foodDescription": "Cheese and Queso as ingredient",
"ingredientWeight": 5,
"portionDescription": "NONE",
"ingredientDescription": "Cheese and Queso as ingredient"
},
{
"id": 136167,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99997802,
"sequenceNumber": 5,
"foodDescription": "Tomatoes as ingredient in omelet",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Tomatoes as ingredient in omelet"
},
{
"id": 136164,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 14411,
"sequenceNumber": 2,
"foodDescription": "Beverages, water, tap, drinking",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Beverages, water, tap, drinking"
},
{
"id": 136170,
"unit": "GM",
"amount": 0.5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 8,
"foodDescription": "Salt, table",
"ingredientWeight": 0.5,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 136163,
"unit": "GM",
"amount": 45,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 18335,
"sequenceNumber": 1,
"foodDescription": "Pie crust, standard-type, frozen, ready-to-bake, enriched, baked",
"ingredientWeight": 45,
"portionDescription": "NONE",
"ingredientDescription": "Pie crust, standard-type, frozen, ready-to-bake, enriched, baked"
},
{
"id": 136169,
"unit": "GM",
"amount": 20,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 16015,
"sequenceNumber": 7,
"foodDescription": "Beans, black, mature seeds, cooked, boiled, without salt",
"ingredientWeight": 20,
"portionDescription": "NONE",
"ingredientDescription": "Beans, black, mature seeds, cooked, boiled, without salt"
},
{
"id": 136168,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11179,
"sequenceNumber": 6,
"foodDescription": "Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt"
},
{
"id": 136166,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11363,
"sequenceNumber": 4,
"foodDescription": "Potatoes, baked, flesh, without salt",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Potatoes, baked, flesh, without salt"
}
],
"description": "Empanada, no meat",
"foodPortions": [
{
"id": 304647,
"modifier": "90000",
"gramWeight": 100,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "Quantity not specified"
},
{
"id": 304645,
"modifier": "64770",
"gramWeight": 35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 small\/individual"
},
{
"id": 304646,
"modifier": "61109",
"gramWeight": 130,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 regular\/large"
}
],
"foodNutrients": [
{
"id": 34352349,
"type": "FoodNutrient",
"amount": 5.75,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34352350,
"type": "FoodNutrient",
"amount": 13.2,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34352351,
"type": "FoodNutrient",
"amount": 31.5,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34352352,
"type": "FoodNutrient",
"amount": 265,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34352353,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34352354,
"type": "FoodNutrient",
"amount": 48,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34352355,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34352356,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34352357,
"type": "FoodNutrient",
"amount": 2.56,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34352358,
"type": "FoodNutrient",
"amount": 3.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34352359,
"type": "FoodNutrient",
"amount": 46,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34352360,
"type": "FoodNutrient",
"amount": 1.63,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34352361,
"type": "FoodNutrient",
"amount": 27,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34352362,
"type": "FoodNutrient",
"amount": 93,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34352363,
"type": "FoodNutrient",
"amount": 197,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34352364,
"type": "FoodNutrient",
"amount": 399,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34352365,
"type": "FoodNutrient",
"amount": 0.67,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34352366,
"type": "FoodNutrient",
"amount": 0.109,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34352367,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34352368,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34352369,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34352370,
"type": "FoodNutrient",
"amount": 47,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34352371,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34352372,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34352373,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34352374,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34352375,
"type": "FoodNutrient",
"amount": 235,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34352376,
"type": "FoodNutrient",
"amount": 75,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34352377,
"type": "FoodNutrient",
"amount": 3.2,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34352378,
"type": "FoodNutrient",
"amount": 0.184,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34352379,
"type": "FoodNutrient",
"amount": 0.099,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34352380,
"type": "FoodNutrient",
"amount": 1.8,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34352381,
"type": "FoodNutrient",
"amount": 0.08,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34352382,
"type": "FoodNutrient",
"amount": 61,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34352383,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34352384,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34352385,
"type": "FoodNutrient",
"amount": 4.7,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34352386,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34352387,
"type": "FoodNutrient",
"amount": 41,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34352388,
"type": "FoodNutrient",
"amount": 74,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34352389,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34352390,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34352391,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34352392,
"type": "FoodNutrient",
"amount": 4.59,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34352393,
"type": "FoodNutrient",
"amount": 0.034,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34352394,
"type": "FoodNutrient",
"amount": 0.018,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34352395,
"type": "FoodNutrient",
"amount": 0.013,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34352396,
"type": "FoodNutrient",
"amount": 0.029,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34352397,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34352398,
"type": "FoodNutrient",
"amount": 0.233,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34352399,
"type": "FoodNutrient",
"amount": 2.59,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34352400,
"type": "FoodNutrient",
"amount": 1.53,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34352401,
"type": "FoodNutrient",
"amount": 5.63,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34352402,
"type": "FoodNutrient",
"amount": 1.45,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34352403,
"type": "FoodNutrient",
"amount": 0.086,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34352404,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34352405,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34352406,
"type": "FoodNutrient",
"amount": 0.196,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34352407,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34352408,
"type": "FoodNutrient",
"amount": 0.066,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34352409,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34352410,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
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},
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}
},
{
"id": 34352412,
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}
],
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},
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},
{
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},
{
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}
],
"publicationDate": "10\/31\/2024",
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}
}