Hayacas, Puerto Rican style
- FDC ID
- 2708718
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 5.82000000 | g |
| Total lipid (fat) | 10.80000000 | g |
| Carbohydrate, by difference | 9.37000000 | g |
| Energy | 157.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 73.10000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 3.38000000 | g |
| Fiber, total dietary | 1.10000000 | g |
| Calcium, Ca | 19.00000000 | mg |
| Iron, Fe | 0.92000000 | mg |
| Magnesium, Mg | 13.00000000 | mg |
| Phosphorus, P | 72.00000000 | mg |
| Potassium, K | 174.00000000 | mg |
| Sodium, Na | 176.00000000 | mg |
| Zinc, Zn | 0.62000000 | mg |
| Copper, Cu | 0.06000000 | mg |
| Selenium, Se | 8.90000000 | µg |
| Retinol | 10.00000000 | µg |
| Vitamin A, RAE | 22.00000000 | µg |
| Carotene, beta | 127.00000000 | µg |
| Carotene, alpha | 21.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 2.23000000 | mg |
| Vitamin D (D2 + D3) | 0.20000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 202.00000000 | µg |
| Lutein + zeaxanthin | 86.00000000 | µg |
| Vitamin C, total ascorbic acid | 10.60000000 | mg |
| Thiamin | 0.13100000 | mg |
| Riboflavin | 0.11000000 | mg |
| Niacin | 1.28000000 | mg |
| Vitamin B-6 | 0.15000000 | mg |
| Folate, total | 14.00000000 | µg |
| Vitamin B-12 | 0.16000000 | µg |
| Choline, total | 30.80000000 | mg |
| Vitamin K (phylloquinone) | 2.30000000 | µg |
| Folic acid | 4.00000000 | µg |
| Folate, food | 10.00000000 | µg |
| Folate, DFE | 17.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 37.00000000 | mg |
| Fatty acids, total saturated | 1.82000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00200000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.01800000 | g |
| SFA 16:0 | 1.42000000 | g |
| SFA 18:0 | 0.31400000 | g |
| MUFA 18:1 | 3.31000000 | g |
| PUFA 18:2 | 4.66000000 | g |
| PUFA 18:3 | 0.10200000 | g |
| PUFA 20:4 | 0.02100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00300000 | g |
| MUFA 16:1 | 0.06400000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.03900000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 3.42000000 | g |
| Fatty acids, total polyunsaturated | 4.79000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 95.00000000 |
| — | undetermined | 95.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708718,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58117510",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
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"foodDescription": "Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw",
"ingredientWeight": 226.8,
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},
{
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"ingredientDescription": "Egg, whole, cooked, hard-boiled"
},
{
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"foodDescription": "Capers, canned",
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"ingredientDescription": "Capers, canned"
},
{
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"ingredientWeight": 126,
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{
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"ingredientDescription": "Peppers, bell, green, raw"
},
{
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"ingredientDescription": "Grits, regular or quick, made with water, no added fat"
},
{
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"foodDescription": "Olives, ripe, canned (small-extra large)",
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"ingredientDescription": "Olives, ripe, canned (small-extra large)"
},
{
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"foodDescription": "Pork, cured, ham, center slice, country-style, separable lean only, raw",
"ingredientWeight": 42.525,
"portionDescription": "NONE",
"ingredientDescription": "Pork, cured, ham, center slice, country-style, separable lean only, raw"
},
{
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"portionCode": "0",
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"foodDescription": "Onions, raw",
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"ingredientDescription": "Onions, raw"
},
{
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"retentionCode": 155,
"ingredientCode": 11943,
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"foodDescription": "Pimento, canned",
"ingredientWeight": 99,
"portionDescription": "1 whole pimiento",
"ingredientDescription": "Pimento, canned"
},
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"portionDescription": "NONE",
"ingredientDescription": "Tomatoes, red, ripe, raw, year round average"
},
{
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"portionCode": "10126",
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"foodDescription": "Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)",
"ingredientWeight": 41.25,
"portionDescription": "1 cup, packed",
"ingredientDescription": "Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)"
}
],
"description": "Hayacas, Puerto Rican style",
"foodPortions": [
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"measureUnit": {
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"abbreviation": "undetermined"
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"portionDescription": "Quantity not specified"
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 hallaca (5-3\/4\" x 2-1\/2\" x 1\/2\")"
}
],
"foodNutrients": [
{
"id": 34352869,
"type": "FoodNutrient",
"amount": 5.82,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34352870,
"type": "FoodNutrient",
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"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"nutrient": {
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"name": "Energy",
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},
{
"id": 34352873,
"type": "FoodNutrient",
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"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34352874,
"type": "FoodNutrient",
"amount": 73.1,
"nutrient": {
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"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34352875,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
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}
},
{
"id": 34352876,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
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}
},
{
"id": 34352877,
"type": "FoodNutrient",
"amount": 3.38,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34352878,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
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}
},
{
"id": 34352879,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
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}
},
{
"id": 34352880,
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"amount": 0.92,
"nutrient": {
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"name": "Iron, Fe",
"rank": 5400,
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}
},
{
"id": 34352881,
"type": "FoodNutrient",
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"nutrient": {
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"rank": 5500,
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}
},
{
"id": 34352882,
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"nutrient": {
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"name": "Phosphorus, P",
"rank": 5600,
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}
},
{
"id": 34352883,
"type": "FoodNutrient",
"amount": 174,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34352884,
"type": "FoodNutrient",
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"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
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}
},
{
"id": 34352885,
"type": "FoodNutrient",
"amount": 0.62,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
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}
},
{
"id": 34352886,
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"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
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}
},
{
"id": 34352887,
"type": "FoodNutrient",
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"name": "Selenium, Se",
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}
},
{
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}
},
{
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}
},
{
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}
},
{
"id": 34352891,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34352892,
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"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34352893,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34352894,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34352895,
"type": "FoodNutrient",
"amount": 202,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34352896,
"type": "FoodNutrient",
"amount": 86,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34352897,
"type": "FoodNutrient",
"amount": 10.6,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34352898,
"type": "FoodNutrient",
"amount": 0.131,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
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}
},
{
"id": 34352899,
"type": "FoodNutrient",
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"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34352900,
"type": "FoodNutrient",
"amount": 1.28,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34352901,
"type": "FoodNutrient",
"amount": 0.15,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34352902,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34352903,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34352904,
"type": "FoodNutrient",
"amount": 30.8,
"nutrient": {
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"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34352905,
"type": "FoodNutrient",
"amount": 2.3,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34352906,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1186,
"name": "Folic acid",
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"number": "431",
"unitName": "µg"
}
},
{
"id": 34352907,
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"nutrient": {
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"name": "Folate, food",
"rank": 7100,
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"unitName": "µg"
}
},
{
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"nutrient": {
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"name": "Folate, DFE",
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"number": "435",
"unitName": "µg"
}
},
{
"id": 34352909,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34352910,
"type": "FoodNutrient",
"amount": 0,
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}
},
{
"id": 34352911,
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"name": "Cholesterol",
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}
},
{
"id": 34352912,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fatty acids, total saturated",
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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},
{
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}
},
{
"id": 34352918,
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"number": "612",
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}
},
{
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"name": "SFA 16:0",
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}
},
{
"id": 34352920,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34352921,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 18:1",
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"number": "617",
"unitName": "g"
}
},
{
"id": 34352922,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34352923,
"type": "FoodNutrient",
"amount": 0.102,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
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"number": "619",
"unitName": "g"
}
},
{
"id": 34352924,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34352925,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
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