Turnover or breakfast pocket, egg
- FDC ID
- 2708743
- Dataset
- FNDDS 2024-10
- Category
- Turnovers and other grain-based items
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 10.00000000 | g |
| Total lipid (fat) | 11.30000000 | g |
| Carbohydrate, by difference | 30.90000000 | g |
| Energy | 265.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 45.80000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 3.25000000 | g |
| Fiber, total dietary | 1.50000000 | g |
| Calcium, Ca | 142.00000000 | mg |
| Iron, Fe | 2.40000000 | mg |
| Magnesium, Mg | 20.00000000 | mg |
| Phosphorus, P | 139.00000000 | mg |
| Potassium, K | 128.00000000 | mg |
| Sodium, Na | 483.00000000 | mg |
| Zinc, Zn | 1.00000000 | mg |
| Copper, Cu | 0.07800000 | mg |
| Selenium, Se | 21.30000000 | µg |
| Retinol | 48.00000000 | µg |
| Vitamin A, RAE | 49.00000000 | µg |
| Carotene, beta | 3.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.75000000 | mg |
| Vitamin D (D2 + D3) | 0.70000000 | µg |
| Cryptoxanthin, beta | 3.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 131.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.31200000 | mg |
| Riboflavin | 0.24600000 | mg |
| Niacin | 3.13000000 | mg |
| Vitamin B-6 | 0.08800000 | mg |
| Folate, total | 73.00000000 | µg |
| Vitamin B-12 | 0.28000000 | µg |
| Choline, total | 72.60000000 | mg |
| Vitamin K (phylloquinone) | 2.90000000 | µg |
| Folic acid | 47.00000000 | µg |
| Folate, food | 26.00000000 | µg |
| Folate, DFE | 105.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 98.00000000 | mg |
| Fatty acids, total saturated | 3.44000000 | g |
| SFA 4:0 | 0.02100000 | g |
| SFA 6:0 | 0.01600000 | g |
| SFA 8:0 | 0.01200000 | g |
| SFA 10:0 | 0.02600000 | g |
| SFA 12:0 | 0.03300000 | g |
| SFA 14:0 | 0.15000000 | g |
| SFA 16:0 | 2.09000000 | g |
| SFA 18:0 | 1.01000000 | g |
| MUFA 18:1 | 4.09000000 | g |
| PUFA 18:2 | 2.28000000 | g |
| PUFA 18:3 | 0.19300000 | g |
| PUFA 20:4 | 0.01200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.16300000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.05000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 4.29000000 | g |
| Fatty acids, total polyunsaturated | 2.58000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 105.00000000 |
| — | undetermined | 130.00000000 |
| — | undetermined | 35.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2708743,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58126400",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 136402,
"unit": "GM",
"amount": 35,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 18069,
"sequenceNumber": 2,
"foodDescription": "Bread, white, commercially prepared",
"ingredientWeight": 35,
"portionDescription": "NONE",
"ingredientDescription": "Bread, white, commercially prepared"
},
{
"id": 136403,
"unit": "GM",
"amount": 5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 14411,
"sequenceNumber": 3,
"foodDescription": "Beverages, water, tap, drinking",
"ingredientWeight": 5,
"portionDescription": "NONE",
"ingredientDescription": "Beverages, water, tap, drinking"
},
{
"id": 136405,
"unit": "GM",
"amount": 5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99992230,
"sequenceNumber": 5,
"foodDescription": "Breakfast meat as ingredient in omelet",
"ingredientWeight": 5,
"portionDescription": "NONE",
"ingredientDescription": "Breakfast meat as ingredient in omelet"
},
{
"id": 136406,
"unit": "GM",
"amount": 0.1,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 6,
"foodDescription": "Salt, table",
"ingredientWeight": 0.1,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 136401,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 18335,
"sequenceNumber": 1,
"foodDescription": "Pie crust, standard-type, frozen, ready-to-bake, enriched, baked",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Pie crust, standard-type, frozen, ready-to-bake, enriched, baked"
},
{
"id": 136404,
"unit": "GM",
"amount": 20,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 32130110,
"sequenceNumber": 4,
"foodDescription": "Egg omelet or scrambled egg, with cheese, made with oil",
"ingredientWeight": 20,
"portionDescription": "NONE",
"ingredientDescription": "Egg omelet or scrambled egg, with cheese, made with oil"
}
],
"description": "Turnover or breakfast pocket, egg",
"foodPortions": [
{
"id": 304752,
"modifier": "90000",
"gramWeight": 105,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "Quantity not specified"
},
{
"id": 304751,
"modifier": "61109",
"gramWeight": 130,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 regular\/large"
},
{
"id": 304750,
"modifier": "64770",
"gramWeight": 35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 small\/individual"
}
],
"foodNutrients": [
{
"id": 34354494,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34354495,
"type": "FoodNutrient",
"amount": 11.3,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34354496,
"type": "FoodNutrient",
"amount": 30.9,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34354497,
"type": "FoodNutrient",
"amount": 265,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34354498,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34354499,
"type": "FoodNutrient",
"amount": 45.8,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34354500,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34354501,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34354502,
"type": "FoodNutrient",
"amount": 3.25,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34354503,
"type": "FoodNutrient",
"amount": 1.5,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34354504,
"type": "FoodNutrient",
"amount": 142,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34354505,
"type": "FoodNutrient",
"amount": 2.4,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34354506,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34354507,
"type": "FoodNutrient",
"amount": 139,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34354508,
"type": "FoodNutrient",
"amount": 128,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34354509,
"type": "FoodNutrient",
"amount": 483,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34354510,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34354511,
"type": "FoodNutrient",
"amount": 0.078,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34354512,
"type": "FoodNutrient",
"amount": 21.3,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34354513,
"type": "FoodNutrient",
"amount": 48,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34354514,
"type": "FoodNutrient",
"amount": 49,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34354515,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34354516,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34354517,
"type": "FoodNutrient",
"amount": 0.75,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34354518,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34354519,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34354520,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34354521,
"type": "FoodNutrient",
"amount": 131,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34354522,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34354523,
"type": "FoodNutrient",
"amount": 0.312,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34354524,
"type": "FoodNutrient",
"amount": 0.246,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34354525,
"type": "FoodNutrient",
"amount": 3.13,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34354526,
"type": "FoodNutrient",
"amount": 0.088,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34354527,
"type": "FoodNutrient",
"amount": 73,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34354528,
"type": "FoodNutrient",
"amount": 0.28,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34354529,
"type": "FoodNutrient",
"amount": 72.6,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34354530,
"type": "FoodNutrient",
"amount": 2.9,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34354531,
"type": "FoodNutrient",
"amount": 47,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34354532,
"type": "FoodNutrient",
"amount": 26,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34354533,
"type": "FoodNutrient",
"amount": 105,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34354534,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34354535,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34354536,
"type": "FoodNutrient",
"amount": 98,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34354537,
"type": "FoodNutrient",
"amount": 3.44,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34354538,
"type": "FoodNutrient",
"amount": 0.021,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34354539,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34354540,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34354541,
"type": "FoodNutrient",
"amount": 0.026,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34354542,
"type": "FoodNutrient",
"amount": 0.033,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34354543,
"type": "FoodNutrient",
"amount": 0.15,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34354544,
"type": "FoodNutrient",
"amount": 2.09,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34354545,
"type": "FoodNutrient",
"amount": 1.01,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34354546,
"type": "FoodNutrient",
"amount": 4.09,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34354547,
"type": "FoodNutrient",
"amount": 2.28,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34354548,
"type": "FoodNutrient",
"amount": 0.193,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34354549,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34354550,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34354551,
"type": "FoodNutrient",
"amount": 0.163,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34354552,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34354553,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34354554,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34354555,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34354556,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34354557,
"type": "FoodNutrient",
"amount": 4.29,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34354558,
"type": "FoodNutrient",
"amount": 2.58,
"nutrient": {
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"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3314791,
"rank": 5,
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}
},
{
"id": 3314790,
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},
{
"id": 3322183,
"value": "Moisture change: 0%",
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},
{
"id": 3305033,
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"foodAttributeType": {
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"name": "Attribute",
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}
},
{
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}
}
],
"publicationDate": "10\/31\/2024",
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"wweiaFoodCategoryDescription": "Turnovers and other grain-based items"
}
}