Rice, white, with dark green vegetables, fat added
- FDC ID
- 2709013
- Dataset
- FNDDS 2024-10
- Category
- Rice mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 2.62000000 | g |
| Total lipid (fat) | 2.45000000 | g |
| Carbohydrate, by difference | 22.20000000 | g |
| Energy | 125.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 71.70000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.39000000 | g |
| Fiber, total dietary | 0.90000000 | g |
| Calcium, Ca | 19.00000000 | mg |
| Iron, Fe | 1.06000000 | mg |
| Magnesium, Mg | 14.00000000 | mg |
| Phosphorus, P | 48.00000000 | mg |
| Potassium, K | 102.00000000 | mg |
| Sodium, Na | 190.00000000 | mg |
| Zinc, Zn | 0.46000000 | mg |
| Copper, Cu | 0.06500000 | mg |
| Selenium, Se | 5.90000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 2.00000000 | µg |
| Carotene, beta | 22.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.48000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 178.00000000 | µg |
| Vitamin C, total ascorbic acid | 19.50000000 | mg |
| Thiamin | 0.13700000 | mg |
| Riboflavin | 0.03700000 | mg |
| Niacin | 1.23000000 | mg |
| Vitamin B-6 | 0.11100000 | mg |
| Folate, total | 56.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 6.20000000 | mg |
| Vitamin K (phylloquinone) | 27.80000000 | µg |
| Folic acid | 40.00000000 | µg |
| Folate, food | 16.00000000 | µg |
| Folate, DFE | 85.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 0.35600000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00300000 | g |
| SFA 16:0 | 0.26500000 | g |
| SFA 18:0 | 0.06700000 | g |
| MUFA 18:1 | 0.96000000 | g |
| PUFA 18:2 | 0.78500000 | g |
| PUFA 18:3 | 0.10900000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.00800000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01500000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.98400000 | g |
| Fatty acids, total polyunsaturated | 0.89100000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 129.00000000 |
| — | undetermined | 172.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2709013,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58160570",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 137849,
"unit": "TS",
"amount": 1,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 3,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 4.667,
"portionDescription": "1 cup",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 137847,
"unit": "",
"amount": 1,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 20045,
"sequenceNumber": 1,
"foodDescription": "Rice, white, long-grain, regular, enriched, cooked",
"ingredientWeight": 158,
"portionDescription": "1 cup",
"ingredientDescription": "Rice, white, long-grain, regular, enriched, cooked"
},
{
"id": 137848,
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"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99997220,
"sequenceNumber": 2,
"foodDescription": "Broccoli, cooked, as ingredient",
"ingredientWeight": 52,
"portionDescription": "NONE",
"ingredientDescription": "Broccoli, cooked, as ingredient"
},
{
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"unit": "",
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"retentionCode": 0,
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"portionDescription": "1 teaspoon",
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}
],
"description": "Rice, white, with dark green vegetables, fat added",
"foodPortions": [
{
"id": 305506,
"modifier": "90000",
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
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"portionDescription": "Quantity not specified"
},
{
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
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"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1003,
"name": "Protein",
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"number": "203",
"unitName": "g"
}
},
{
"id": 34372045,
"type": "FoodNutrient",
"amount": 2.45,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
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"unitName": "g"
}
},
{
"id": 34372046,
"type": "FoodNutrient",
"amount": 22.2,
"nutrient": {
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"name": "Carbohydrate, by difference",
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Energy",
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"number": "208",
"unitName": "kcal"
}
},
{
"id": 34372048,
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"nutrient": {
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"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34372049,
"type": "FoodNutrient",
"amount": 71.7,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34372050,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34372051,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34372052,
"type": "FoodNutrient",
"amount": 0.39,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34372053,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34372054,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34372055,
"type": "FoodNutrient",
"amount": 1.06,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34372056,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34372057,
"type": "FoodNutrient",
"amount": 48,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34372058,
"type": "FoodNutrient",
"amount": 102,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
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}
},
{
"id": 34372059,
"type": "FoodNutrient",
"amount": 190,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34372060,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34372061,
"type": "FoodNutrient",
"amount": 0.065,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34372062,
"type": "FoodNutrient",
"amount": 5.9,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34372063,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
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"unitName": "µg"
}
},
{
"id": 34372064,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
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"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34372065,
"type": "FoodNutrient",
"amount": 22,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
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}
},
{
"id": 34372066,
"type": "FoodNutrient",
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}
},
{
"id": 34372067,
"type": "FoodNutrient",
"amount": 0.48,
"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
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"number": "323",
"unitName": "mg"
}
},
{
"id": 34372068,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin D (D2 + D3)",
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"number": "328",
"unitName": "µg"
}
},
{
"id": 34372069,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34372070,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34372071,
"type": "FoodNutrient",
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"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34372072,
"type": "FoodNutrient",
"amount": 19.5,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
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"number": "401",
"unitName": "mg"
}
},
{
"id": 34372073,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Thiamin",
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"number": "404",
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}
},
{
"id": 34372074,
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"id": 1166,
"name": "Riboflavin",
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}
},
{
"id": 34372075,
"type": "FoodNutrient",
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"name": "Niacin",
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}
},
{
"id": 34372076,
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"nutrient": {
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"name": "Vitamin B-6",
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}
},
{
"id": 34372077,
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"name": "Folate, total",
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}
},
{
"id": 34372078,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-12",
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}
},
{
"id": 34372079,
"type": "FoodNutrient",
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"id": 1180,
"name": "Choline, total",
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"number": "421",
"unitName": "mg"
}
},
{
"id": 34372080,
"type": "FoodNutrient",
"amount": 27.8,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34372081,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34372082,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34372083,
"type": "FoodNutrient",
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"nutrient": {
"id": 1190,
"name": "Folate, DFE",
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"number": "435",
"unitName": "µg"
}
},
{
"id": 34372084,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34372085,
"type": "FoodNutrient",
"amount": 0,
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"name": "Vitamin B-12, added",
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}
},
{
"id": 34372086,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
}
},
{
"id": 34372087,
"type": "FoodNutrient",
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"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
"unitName": "g"
}
},
{
"id": 34372088,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 4:0",
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}
},
{
"id": 34372089,
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"nutrient": {
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"name": "SFA 6:0",
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}
},
{
"id": 34372090,
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"nutrient": {
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"name": "SFA 8:0",
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"number": "609",
"unitName": "g"
}
},
{
"id": 34372091,
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"name": "SFA 10:0",
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"number": "610",
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}
},
{
"id": 34372092,
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"nutrient": {
"id": 1263,
"name": "SFA 12:0",
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"unitName": "g"
}
},
{
"id": 34372093,
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"name": "SFA 14:0",
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}
},
{
"id": 34372094,
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"name": "SFA 16:0",
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}
},
{
"id": 34372095,
"type": "FoodNutrient",
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"nutrient": {
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"number": "614",
"unitName": "g"
}
},
{
"id": 34372096,
"type": "FoodNutrient",
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"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34372097,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34372098,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 18:3",
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"unitName": "g"
}
},
{
"id": 34372099,
"type": "FoodNutrient",
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}
},
{
"id": 34372100,
"type": "FoodNutrient",
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"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
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}
},
{
"id": 34372101,
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}
},
{
"id": 34372102,
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}
},
{
"id": 34372103,
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}
},
{
"id": 34372104,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "g"
}
},
{
"id": 34372105,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "g"
}
},
{
"id": 34372106,
"type": "FoodNutrient",
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"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34372107,
"type": "FoodNutrient",
"amount": 0.984,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34372108,
"type": "FoodNutrient",
"amount": 0.891,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3315639,
"rank": 2,
"value": "peppers and\/or onions",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3315638,
"rank": 1,
"value": "broccoli and\/or spinach",
"foodAttributeType": {
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"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3322453,
"value": "Moisture change: 0%",
"foodAttributeType": {
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"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3305574,
"name": "WWEIA Category description",
"value": "Rice mixed dishes",
"foodAttributeType": {
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"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3305573,
"name": "WWEIA Category number",
"value": "3202",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3305574,
"wweiaFoodCategoryDescription": "Rice mixed dishes"
}
}