Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
- FDC ID
- 168332
- Dataset
- SR Legacy 2018-04
- Category
- Pork Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 4.70000000 | g |
| Energy | 131.00000000 | kcal |
| Sucrose | 0.32000000 | g |
| Glucose | 0.63000000 | g |
| Maltose | 0.00000000 | g |
| Water | 69.50000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.15000000 | g |
| Calcium, Ca | 10.00000000 | mg |
| Potassium, K | 264.00000000 | mg |
| Zinc, Zn | 2.08000000 | mg |
| Selenium, Se | 43.40000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.21000000 | mg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Tocopherol, beta | 0.02000000 | mg |
| Tocopherol, gamma | 0.05000000 | mg |
| Tocotrienol, alpha | 0.02000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 4.04000000 | mg |
| Pantothenic acid | 0.61800000 | mg |
| Vitamin B-6 | 0.33500000 | mg |
| Choline, total | 94.00000000 | mg |
| Vitamin K (Menaquinone-4) | 6.10000000 | µg |
| Folic acid | 0.00000000 | µg |
| Betaine | 3.60000000 | mg |
| Isoleucine | 0.96000000 | g |
| Leucine | 1.70000000 | g |
| Lysine | 1.80000000 | g |
| Cystine | 0.23900000 | g |
| Valine | 1.08000000 | g |
| Arginine | 1.36000000 | g |
| Histidine | 0.92700000 | g |
| Aspartic acid | 1.86000000 | g |
| Serine | 0.83300000 | g |
| Vitamin E, added | 0.00000000 | mg |
| Protein | 21.30000000 | g |
| Ash | 3.49000000 | g |
| Fructose | 0.21000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 550.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.87000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 221.00000000 | mg |
| Sodium, Na | 1270.00000000 | mg |
| Copper, Cu | 0.08900000 | mg |
| Manganese, Mn | 0.02200000 | mg |
| Vitamin A, IU | 38.00000000 | IU |
| Retinol | 11.00000000 | µg |
| Vitamin A, RAE | 11.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.01000000 | mg |
| Tocotrienol, gamma | 0.03000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.33000000 | mg |
| Riboflavin | 0.18800000 | mg |
| Folate, total | 2.00000000 | µg |
| Vitamin B-12 | 0.49000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.10000000 | µg |
| Folate, food | 2.00000000 | µg |
| Tryptophan | 0.20000000 | g |
| Threonine | 0.95200000 | g |
| Methionine | 0.50900000 | g |
| Phenylalanine | 0.85100000 | g |
| Tyrosine | 0.69000000 | g |
| Alanine | 1.25000000 | g |
| Glutamic acid | 3.04000000 | g |
| Glycine | 1.11000000 | g |
| Proline | 0.91300000 | g |
| Hydroxyproline | 0.13800000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 66.00000000 | mg |
| Folate, DFE | 2.00000000 | µg |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.05600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.01000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.10200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.00900000 | g |
| MUFA 18:1 c | 1.97000000 | g |
| PUFA 18:2 n-6 c,c | 0.50500000 | g |
| MUFA 17:1 | 0.00000000 | g |
| Fatty acids, total trans-monoenoic | 0.02300000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02200000 | g |
| Fatty acids, total trans | 0.03900000 | g |
| Fatty acids, total saturated | 1.54000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.96100000 | g |
| SFA 18:0 | 0.49300000 | g |
| SFA 20:0 | 0.00600000 | g |
| MUFA 18:1 | 1.99000000 | g |
| PUFA 18:2 | 0.53800000 | g |
| PUFA 18:3 | 0.02200000 | g |
| PUFA 20:4 | 0.05100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.03500000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 2.13000000 | g |
| Fatty acids, total polyunsaturated | 0.63400000 | g |
| SFA 15:0 | 0.00000000 | g |
| TFA 18:1 t | 0.02300000 | g |
| TFA 18:2 t,t | 0.01600000 | g |
| PUFA 18:2 CLAs | 0.01700000 | g |
| PUFA 20:2 n-6 c,c | 0.02300000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Fatty acids, total trans-polyenoic | 0.01600000 | g |
| Carbohydrate, by difference | 1.15000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 2533.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 10877,
"inputFoods": [],
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"foodCategory": {
"description": "Pork Products"
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{
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}
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{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Maltose",
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350347,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
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"max": 2.2,
"min": 0.57,
"type": "FoodNutrient",
"amount": 1.15,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
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"dataPoints": 4,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350349,
"max": 12,
"min": 8,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
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"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350350,
"max": 270,
"min": 256,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Potassium, K",
"rank": 5700,
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"unitName": "mg"
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 2.14,
"min": 1.98,
"type": "FoodNutrient",
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"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
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"name": "Selenium, Se",
"rank": 6200,
"number": "317",
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"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
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"number": "323",
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"foodNutrientSource": {
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"code": "1",
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}
}
},
{
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"amount": 0,
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"number": "338",
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},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350355,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1125,
"name": "Tocopherol, beta",
"rank": 8000,
"number": "341",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1126,
"name": "Tocopherol, gamma",
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"number": "342",
"unitName": "mg"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.02,
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"name": "Tocotrienol, alpha",
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"number": "344",
"unitName": "mg"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Tocotrienol, beta",
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"number": "345",
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 3.15,
"type": "FoodNutrient",
"amount": 4.04,
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"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350360,
"max": 0.668,
"min": 0.593,
"type": "FoodNutrient",
"amount": 0.618,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350361,
"max": 0.388,
"min": 0.298,
"type": "FoodNutrient",
"amount": 0.335,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350362,
"type": "FoodNutrient",
"amount": 94,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350363,
"max": 10.2,
"min": 1.9,
"type": "FoodNutrient",
"amount": 6.1,
"nutrient": {
"id": 1183,
"name": "Vitamin K (Menaquinone-4)",
"rank": 8950,
"number": "428",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350364,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350365,
"max": 4.9,
"min": 2.3,
"type": "FoodNutrient",
"amount": 3.6,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350366,
"type": "FoodNutrient",
"amount": 0.96,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350367,
"type": "FoodNutrient",
"amount": 1.7,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350368,
"type": "FoodNutrient",
"amount": 1.8,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350369,
"type": "FoodNutrient",
"amount": 0.239,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350370,
"type": "FoodNutrient",
"amount": 1.08,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350371,
"type": "FoodNutrient",
"amount": 1.36,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350372,
"type": "FoodNutrient",
"amount": 0.927,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350373,
"type": "FoodNutrient",
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"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350374,
"type": "FoodNutrient",
"amount": 0.833,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350375,
"type": "FoodNutrient",
"amount": 0,
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"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350376,
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"min": 19.2,
"type": "FoodNutrient",
"amount": 21.3,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 5,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350377,
"max": 4.2,
"min": 2.7,
"type": "FoodNutrient",
"amount": 3.49,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350378,
"max": 0.41,
"min": 0,
"type": "FoodNutrient",
"amount": 0.21,
"nutrient": {
"id": 1012,
"name": "Fructose",
"rank": 1800,
"number": "212",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350379,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1013,
"name": "Lactose",
"rank": 1900,
"number": "213",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350380,
"type": "FoodNutrient",
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"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350381,
"type": "FoodNutrient",
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"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
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"description": "Calculated",
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350382,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"id": 1075,
"name": "Galactose",
"rank": 2100,
"number": "287",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350383,
"type": "FoodNutrient",
"amount": 0,
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"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350384,
"max": 1.02,
"min": 0.71,
"type": "FoodNutrient",
"amount": 0.87,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350385,
"max": 20,
"min": 17,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 3,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350386,
"max": 240,
"min": 200,
"type": "FoodNutrient",
"amount": 221,
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"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350387,
"max": 1450,
"min": 1130,
"type": "FoodNutrient",
"amount": 1270,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350388,
"max": 0.112,
"min": 0.065,
"type": "FoodNutrient",
"amount": 0.089,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350389,
"max": 0.022,
"min": 0.022,
"type": "FoodNutrient",
"amount": 0.022,
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"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350390,
"type": "FoodNutrient",
"amount": 38,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350391,
"max": 12,
"min": 11,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 2,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350392,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
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"foodNutrientSource": []
}
},
{
"id": 1350393,
"type": "FoodNutrient",
"amount": 0,
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"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350394,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350395,
"type": "FoodNutrient",
"amount": 0,
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"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350396,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350397,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1127,
"name": "Tocopherol, delta",
"rank": 8200,
"number": "343",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350398,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1130,
"name": "Tocotrienol, gamma",
"rank": 8500,
"number": "346",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350399,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1131,
"name": "Tocotrienol, delta",
"rank": 8600,
"number": "347",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350400,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350401,
"max": 0.42,
"min": 0.24,
"type": "FoodNutrient",
"amount": 0.33,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350402,
"max": 0.249,
"min": 0.135,
"type": "FoodNutrient",
"amount": 0.188,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350403,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350404,
"max": 0.54,
"min": 0.44,
"type": "FoodNutrient",
"amount": 0.49,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350405,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350406,
"max": 0.1,
"min": 0,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350407,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "NR",
"description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350408,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350409,
"type": "FoodNutrient",
"amount": 0.952,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350410,
"type": "FoodNutrient",
"amount": 0.509,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350411,
"type": "FoodNutrient",
"amount": 0.851,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350412,
"type": "FoodNutrient",
"amount": 0.69,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350413,
"type": "FoodNutrient",
"amount": 1.25,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350414,
"type": "FoodNutrient",
"amount": 3.04,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350415,
"type": "FoodNutrient",
"amount": 1.11,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350416,
"type": "FoodNutrient",
"amount": 0.913,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350417,
"type": "FoodNutrient",
"amount": 0.138,
"nutrient": {
"id": 1228,
"name": "Hydroxyproline",
"rank": 18100,
"number": "521",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350418,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350419,
"max": 70,
"min": 61,
"type": "FoodNutrient",
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"name": "Cholesterol",
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"number": "601",
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"code": "1",
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}
},
{
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"name": "Folate, DFE",
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}
},
{
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}
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{
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"type": "FoodNutrient",
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"name": "SFA 12:0",
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"id": 1,
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}
},
{
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"max": 0.111,
"min": 0.025,
"type": "FoodNutrient",
"amount": 0.056,
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"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
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"description": "Analytical",
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}
},
{
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"number": "621",
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"code": "7",
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}
},
{
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"min": 0.009,
"type": "FoodNutrient",
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"name": "SFA 22:0",
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"number": "624",
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"name": "MUFA 14:1",
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"number": "625",
"unitName": "g"
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"description": "Analytical",
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"id": 1,
"code": "1",
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}
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{
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"min": 0.052,
"type": "FoodNutrient",
"amount": 0.102,
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"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
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"description": "Analytical",
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"code": "1",
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}
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"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
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"name": "PUFA 22:5 n-3 (DPA)",
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"number": "631",
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"code": "7",
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}
},
{
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"min": 0.007,
"type": "FoodNutrient",
"amount": 0.009,
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"rank": 10800,
"number": "653",
"unitName": "g"
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"code": "1",
"description": "Analytical or derived from analytical"
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}
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{
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"min": 0.873,
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"name": "MUFA 18:1 c",
"rank": 12200,
"number": "674",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
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}
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{
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"min": 0.375,
"type": "FoodNutrient",
"amount": 0.505,
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"rank": 13200,
"number": "675",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
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"description": "Analytical",
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"id": 1,
"code": "1",
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}
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{
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"code": "4",
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}
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{
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"min": 0,
"type": "FoodNutrient",
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"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
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"description": "Analytical",
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"code": "1",
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}
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{
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"number": "851",
"unitName": "g"
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"description": "Analytical",
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}
},
{
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"number": "605",
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"code": "4",
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}
}
},
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"number": "606",
"unitName": "g"
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"foodNutrientSource": {
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"code": "4",
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}
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"name": "SFA 4:0",
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"number": "607",
"unitName": "g"
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"code": "7",
"description": "Assumed zero"
}
}
},
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"amount": 0,
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"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
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}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "SFA 10:0",
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"number": "610",
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}
}
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{
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"min": 0.477,
"type": "FoodNutrient",
"amount": 0.961,
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"name": "SFA 16:0",
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},
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"description": "Analytical",
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}
}
},
{
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"min": 0.256,
"type": "FoodNutrient",
"amount": 0.493,
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"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.011,
"min": 0.004,
"type": "FoodNutrient",
"amount": 0.006,
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"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350445,
"type": "FoodNutrient",
"amount": 1.99,
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"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1350446,
"type": "FoodNutrient",
"amount": 0.538,
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"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350447,
"type": "FoodNutrient",
"amount": 0.022,
"nutrient": {
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"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
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}
},
{
"id": 1350448,
"max": 0.077,
"min": 0.048,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350449,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350450,
"max": 0.07,
"min": 0.016,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350451,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350452,
"type": "FoodNutrient",
"amount": 2.13,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350453,
"type": "FoodNutrient",
"amount": 0.634,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350454,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350455,
"max": 0.04,
"min": 0.017,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350456,
"max": 0.028,
"min": 0.01,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1310,
"name": "TFA 18:2 t,t",
"rank": 15615,
"number": "669",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350457,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1311,
"name": "PUFA 18:2 CLAs",
"rank": 13300,
"number": "670",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350458,
"max": 0.04,
"min": 0.015,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1313,
"name": "PUFA 20:2 n-6 c,c",
"rank": 14300,
"number": "672",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350459,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1321,
"name": "PUFA 18:3 n-6 c,c,c",
"rank": 14100,
"number": "685",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350460,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1325,
"name": "PUFA 20:3",
"rank": 14400,
"number": "689",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350461,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1331,
"name": "Fatty acids, total trans-polyenoic",
"rank": 15619,
"number": "695",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350462,
"type": "FoodNutrient",
"amount": 1.15,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NR",
"description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}