Stuffed pepper, with rice, meatless
- FDC ID
- 2709074
- Dataset
- FNDDS 2024-10
- Category
- Vegetable dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 3.75000000 | g |
| Total lipid (fat) | 11.30000000 | g |
| Carbohydrate, by difference | 12.00000000 | g |
| Energy | 166.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 72.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.51000000 | g |
| Fiber, total dietary | 0.70000000 | g |
| Calcium, Ca | 86.00000000 | mg |
| Iron, Fe | 0.54000000 | mg |
| Magnesium, Mg | 12.00000000 | mg |
| Phosphorus, P | 72.00000000 | mg |
| Potassium, K | 122.00000000 | mg |
| Sodium, Na | 186.00000000 | mg |
| Zinc, Zn | 0.61000000 | mg |
| Copper, Cu | 0.05700000 | mg |
| Selenium, Se | 5.50000000 | µg |
| Retinol | 32.00000000 | µg |
| Vitamin A, RAE | 43.00000000 | µg |
| Carotene, beta | 120.00000000 | µg |
| Carotene, alpha | 11.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.75000000 | mg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 4.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 189.00000000 | µg |
| Vitamin C, total ascorbic acid | 45.40000000 | mg |
| Thiamin | 0.07600000 | mg |
| Riboflavin | 0.10200000 | mg |
| Niacin | 0.86300000 | mg |
| Vitamin B-6 | 0.16200000 | mg |
| Folate, total | 31.00000000 | µg |
| Vitamin B-12 | 0.06000000 | µg |
| Choline, total | 5.40000000 | mg |
| Vitamin K (phylloquinone) | 13.40000000 | µg |
| Folic acid | 16.00000000 | µg |
| Folate, food | 15.00000000 | µg |
| Folate, DFE | 43.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 10.00000000 | mg |
| Fatty acids, total saturated | 3.05000000 | g |
| SFA 4:0 | 0.06700000 | g |
| SFA 6:0 | 0.05500000 | g |
| SFA 8:0 | 0.03600000 | g |
| SFA 10:0 | 0.08600000 | g |
| SFA 12:0 | 0.09900000 | g |
| SFA 14:0 | 0.32100000 | g |
| SFA 16:0 | 1.68000000 | g |
| SFA 18:0 | 0.57600000 | g |
| MUFA 18:1 | 3.93000000 | g |
| PUFA 18:2 | 2.78000000 | g |
| PUFA 18:3 | 0.35600000 | g |
| PUFA 20:4 | 0.00500000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.08000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.05800000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00200000 | g |
| Fatty acids, total monounsaturated | 4.02000000 | g |
| Fatty acids, total polyunsaturated | 3.13000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 198.00000000 |
| — | undetermined | 99.00000000 |
| — | undetermined | 149.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2709074,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58162120",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 138136,
"unit": "C",
"amount": 0.25,
"portionCode": "21000",
"retentionCode": 3771,
"ingredientCode": 11143,
"sequenceNumber": 3,
"foodDescription": "Celery, raw",
"ingredientWeight": 30,
"portionDescription": "1 tablespoon",
"ingredientDescription": "Celery, raw"
},
{
"id": 138134,
"unit": "GM",
"amount": 296,
"portionCode": "0",
"retentionCode": 3771,
"ingredientCode": 11333,
"sequenceNumber": 1,
"foodDescription": "Peppers, bell, green, raw",
"ingredientWeight": 296,
"portionDescription": "NONE",
"ingredientDescription": "Peppers, bell, green, raw"
},
{
"id": 138137,
"unit": "CP",
"amount": 0.5,
"portionCode": "10159",
"retentionCode": 1,
"ingredientCode": 1009,
"sequenceNumber": 4,
"foodDescription": "Cheese, cheddar",
"ingredientWeight": 56.5,
"portionDescription": "1 cup, shredded",
"ingredientDescription": "Cheese, cheddar"
},
{
"id": 138140,
"unit": "TS",
"amount": 0.25,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 7,
"foodDescription": "Salt, table",
"ingredientWeight": 1.5,
"portionDescription": "1 cup",
"ingredientDescription": "Salt, table"
},
{
"id": 138135,
"unit": "TB",
"amount": 3,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 2,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 42,
"portionDescription": "1 cup",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 138139,
"unit": "GM",
"amount": 11.2,
"portionCode": "0",
"retentionCode": 304,
"ingredientCode": 18069,
"sequenceNumber": 6,
"foodDescription": "Bread, white, commercially prepared",
"ingredientWeight": 11.25,
"portionDescription": "NONE",
"ingredientDescription": "Bread, white, commercially prepared"
},
{
"id": 138138,
"unit": "C",
"amount": 1,
"portionCode": "10205",
"retentionCode": 434,
"ingredientCode": 20045,
"sequenceNumber": 5,
"foodDescription": "Rice, white, long-grain, regular, enriched, cooked",
"ingredientWeight": 158,
"portionDescription": "1 cup",
"ingredientDescription": "Rice, white, long-grain, regular, enriched, cooked"
}
],
"description": "Stuffed pepper, with rice, meatless",
"foodPortions": [
{
"id": 305630,
"modifier": "10205",
"gramWeight": 198,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 cup"
},
{
"id": 305631,
"modifier": "90000",
"gramWeight": 99,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "Quantity not specified"
},
{
"id": 305629,
"modifier": "62408",
"gramWeight": 149,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1\/2 pepper with filling"
}
],
"foodNutrients": [
{
"id": 34376009,
"type": "FoodNutrient",
"amount": 3.75,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34376010,
"type": "FoodNutrient",
"amount": 11.3,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34376011,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34376012,
"type": "FoodNutrient",
"amount": 166,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34376013,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34376014,
"type": "FoodNutrient",
"amount": 72,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34376015,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34376016,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34376017,
"type": "FoodNutrient",
"amount": 1.51,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34376018,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34376019,
"type": "FoodNutrient",
"amount": 86,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34376020,
"type": "FoodNutrient",
"amount": 0.54,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34376021,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34376022,
"type": "FoodNutrient",
"amount": 72,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34376023,
"type": "FoodNutrient",
"amount": 122,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34376024,
"type": "FoodNutrient",
"amount": 186,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34376025,
"type": "FoodNutrient",
"amount": 0.61,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34376026,
"type": "FoodNutrient",
"amount": 0.057,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34376027,
"type": "FoodNutrient",
"amount": 5.5,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34376028,
"type": "FoodNutrient",
"amount": 32,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34376029,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34376030,
"type": "FoodNutrient",
"amount": 120,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34376031,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34376032,
"type": "FoodNutrient",
"amount": 1.75,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34376033,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34376034,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34376035,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34376036,
"type": "FoodNutrient",
"amount": 189,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34376037,
"type": "FoodNutrient",
"amount": 45.4,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34376038,
"type": "FoodNutrient",
"amount": 0.076,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34376039,
"type": "FoodNutrient",
"amount": 0.102,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34376040,
"type": "FoodNutrient",
"amount": 0.863,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34376041,
"type": "FoodNutrient",
"amount": 0.162,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34376042,
"type": "FoodNutrient",
"amount": 31,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34376043,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34376044,
"type": "FoodNutrient",
"amount": 5.4,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34376045,
"type": "FoodNutrient",
"amount": 13.4,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34376046,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34376047,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34376048,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34376049,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34376050,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34376051,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34376052,
"type": "FoodNutrient",
"amount": 3.05,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34376053,
"type": "FoodNutrient",
"amount": 0.067,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34376054,
"type": "FoodNutrient",
"amount": 0.055,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34376055,
"type": "FoodNutrient",
"amount": 0.036,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34376056,
"type": "FoodNutrient",
"amount": 0.086,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34376057,
"type": "FoodNutrient",
"amount": 0.099,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34376058,
"type": "FoodNutrient",
"amount": 0.321,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34376059,
"type": "FoodNutrient",
"amount": 1.68,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34376060,
"type": "FoodNutrient",
"amount": 0.576,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34376061,
"type": "FoodNutrient",
"amount": 3.93,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34376062,
"type": "FoodNutrient",
"amount": 2.78,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34376063,
"type": "FoodNutrient",
"amount": 0.356,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34376064,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34376065,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34376066,
"type": "FoodNutrient",
"amount": 0.08,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34376067,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34376068,
"type": "FoodNutrient",
"amount": 0.058,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34376069,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34376070,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34376071,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34376072,
"type": "FoodNutrient",
"amount": 4.02,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34376073,
"type": "FoodNutrient",
"amount": 3.13,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3315723,
"rank": 1,
"value": "with or without cheese",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3322514,
"value": "Moisture change: -7%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3305695,
"name": "WWEIA Category number",
"value": "3104",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3305696,
"name": "WWEIA Category description",
"value": "Vegetable dishes",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3305696,
"wweiaFoodCategoryDescription": "Vegetable dishes"
}
}