Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
- FDC ID
- 168333
- Dataset
- SR Legacy 2018-04
- Category
- Pork Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 21.00000000 | g |
| Ash | 3.81000000 | g |
| Fructose | 0.01000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.51400000 | mg |
| Riboflavin | 0.21800000 | mg |
| Folate, total | 1.00000000 | µg |
| Vitamin B-12 | 0.42000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| Folate, food | 1.00000000 | µg |
| Tryptophan | 0.19700000 | g |
| Threonine | 0.93700000 | g |
| Methionine | 0.50100000 | g |
| Phenylalanine | 0.83800000 | g |
| Tyrosine | 0.68000000 | g |
| Alanine | 1.23000000 | g |
| Glutamic acid | 3.00000000 | g |
| Glycine | 1.09000000 | g |
| Proline | 0.89900000 | g |
| Retinol | 13.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.94000000 | mg |
| Magnesium, Mg | 22.00000000 | mg |
| Phosphorus, P | 322.00000000 | mg |
| Sodium, Na | 1160.00000000 | mg |
| Copper, Cu | 0.27100000 | mg |
| Manganese, Mn | 0.02600000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 57.00000000 | mg |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.03400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00900000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.08100000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.00600000 | g |
| MUFA 18:1 c | 1.22000000 | g |
| PUFA 18:2 n-6 c,c | 0.33200000 | g |
| MUFA 17:1 | 0.00300000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01400000 | g |
| Total lipid (fat) | 3.16000000 | g |
| Sucrose | 0.32000000 | g |
| Glucose | 0.72000000 | g |
| Maltose | 0.00000000 | g |
| Water | 71.10000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.05000000 | g |
| Calcium, Ca | 6.00000000 | mg |
| Potassium, K | 364.00000000 | mg |
| Zinc, Zn | 2.14000000 | mg |
| Selenium, Se | 37.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.22000000 | mg |
| SFA 15:0 | 0.00000000 | g |
| TFA 18:1 t | 0.01300000 | g |
| TFA 18:2 t,t | 0.00900000 | g |
| PUFA 20:2 n-6 c,c | 0.01100000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.03000000 | mg |
| Tocotrienol, alpha | 0.01000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 7.40000000 | mg |
| Pantothenic acid | 0.84100000 | mg |
| Vitamin B-6 | 0.50600000 | mg |
| Choline, total | 82.30000000 | mg |
| Vitamin K (Menaquinone-4) | 3.20000000 | µg |
| Folic acid | 0.00000000 | µg |
| Betaine | 6.30000000 | mg |
| Isoleucine | 0.94600000 | g |
| Leucine | 1.68000000 | g |
| Lysine | 1.77000000 | g |
| Cystine | 0.23500000 | g |
| Valine | 1.06000000 | g |
| Arginine | 1.34000000 | g |
| Histidine | 0.91200000 | g |
| Aspartic acid | 1.83000000 | g |
| Serine | 0.82000000 | g |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.61500000 | g |
| SFA 18:0 | 0.30500000 | g |
| SFA 20:0 | 0.00400000 | g |
| PUFA 20:4 | 0.05700000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01800000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Energy | 116.00000000 | kcal |
| Fatty acids, total monounsaturated | 1.33000000 | g |
| Fatty acids, total polyunsaturated | 0.42400000 | g |
| MUFA 18:1 | 1.23000000 | g |
| PUFA 18:2 | 0.34100000 | g |
| PUFA 18:3 | 0.01400000 | g |
| Vitamin D (D2 + D3), International Units | 37.00000000 | IU |
| Vitamin D3 (cholecalciferol) | 0.90000000 | µg |
| Vitamin D (D2 + D3) | 0.90000000 | µg |
| Fatty acids, total saturated | 0.97500000 | g |
| Hydroxyproline | 0.13600000 | g |
| Energy | 486.00000000 | kJ |
| Vitamin A, RAE | 13.00000000 | µg |
| Vitamin A, IU | 44.00000000 | IU |
| Fatty acids, total trans | 0.02200000 | g |
| Fatty acids, total trans-monoenoic | 0.01300000 | g |
| Fatty acids, total trans-polyenoic | 0.00900000 | g |
| Folate, DFE | 1.00000000 | µg |
| Carbohydrate, by difference | 1.05000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 277.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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}
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{
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"type": "FoodNutrient",
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"name": "Alcohol, ethyl",
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}
},
{
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"type": "FoodNutrient",
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"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
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{
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"max": 0,
"min": 0,
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"max": 0,
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{
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}
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"type": "FoodNutrient",
"amount": 0,
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"rank": 6300,
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{
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}
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{
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}
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{
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
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}
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{
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"type": "FoodNutrient",
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"name": "Threonine",
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"number": "502",
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}
},
{
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"type": "FoodNutrient",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.838,
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"name": "Phenylalanine",
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"number": "508",
"unitName": "g"
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.68,
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"id": 1218,
"name": "Tyrosine",
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"number": "509",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350486,
"type": "FoodNutrient",
"amount": 1.23,
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"id": 1222,
"name": "Alanine",
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"number": "513",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 3,
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"name": "Glutamic acid",
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350488,
"type": "FoodNutrient",
"amount": 1.09,
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"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350489,
"type": "FoodNutrient",
"amount": 0.899,
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"name": "Proline",
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"number": "517",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 13,
"type": "FoodNutrient",
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"name": "Retinol",
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"number": "319",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350492,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350493,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1075,
"name": "Galactose",
"rank": 2100,
"number": "287",
"unitName": "g"
},
"dataPoints": 11,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350494,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
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}
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"name": "MUFA 16:1",
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}
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{
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}
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}
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}
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}
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{
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}
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}
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{
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}
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}
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{
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{
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350539,
"max": 0.03,
"min": 0,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1128,
"name": "Tocotrienol, alpha",
"rank": 8300,
"number": "344",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350540,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1129,
"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350541,
"max": 8.26,
"min": 6.69,
"type": "FoodNutrient",
"amount": 7.4,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350542,
"max": 0.969,
"min": 0.744,
"type": "FoodNutrient",
"amount": 0.841,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350543,
"max": 0.554,
"min": 0.461,
"type": "FoodNutrient",
"amount": 0.506,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350544,
"type": "FoodNutrient",
"amount": 82.3,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350545,
"max": 4.9,
"min": 1.5,
"type": "FoodNutrient",
"amount": 3.2,
"nutrient": {
"id": 1183,
"name": "Vitamin K (Menaquinone-4)",
"rank": 8950,
"number": "428",
"unitName": "µg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350546,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350547,
"max": 9.9,
"min": 2.7,
"type": "FoodNutrient",
"amount": 6.3,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350548,
"type": "FoodNutrient",
"amount": 0.946,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350549,
"type": "FoodNutrient",
"amount": 1.68,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350550,
"type": "FoodNutrient",
"amount": 1.77,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350551,
"type": "FoodNutrient",
"amount": 0.235,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350552,
"type": "FoodNutrient",
"amount": 1.06,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350553,
"type": "FoodNutrient",
"amount": 1.34,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350554,
"type": "FoodNutrient",
"amount": 0.912,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350555,
"type": "FoodNutrient",
"amount": 1.83,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350556,
"type": "FoodNutrient",
"amount": 0.82,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350557,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350558,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350559,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350560,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350561,
"max": 0.857,
"min": 0.48,
"type": "FoodNutrient",
"amount": 0.615,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350562,
"max": 0.412,
"min": 0.244,
"type": "FoodNutrient",
"amount": 0.305,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350563,
"max": 0.006,
"min": 0.003,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350564,
"max": 0.067,
"min": 0.051,
"type": "FoodNutrient",
"amount": 0.057,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350565,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350566,
"max": 0.027,
"min": 0.013,
"type": "FoodNutrient",
"amount": 0.018,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350567,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350568,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1350569,
"type": "FoodNutrient",
"amount": 116,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350570,
"type": "FoodNutrient",
"amount": 1.33,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350571,
"type": "FoodNutrient",
"amount": 0.424,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350572,
"type": "FoodNutrient",
"amount": 1.23,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350573,
"type": "FoodNutrient",
"amount": 0.341,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350574,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350575,
"type": "FoodNutrient",
"amount": 37,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFNN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350576,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1112,
"name": "Vitamin D3 (cholecalciferol)",
"rank": 8720,
"number": "326",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFNN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350577,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350578,
"type": "FoodNutrient",
"amount": 0.975,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350579,
"type": "FoodNutrient",
"amount": 0.136,
"nutrient": {
"id": 1228,
"name": "Hydroxyproline",
"rank": 18100,
"number": "521",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1350580,
"type": "FoodNutrient",
"amount": 486,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350581,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350582,
"type": "FoodNutrient",
"amount": 44,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1350583,
"type": "FoodNutrient",
"amount": 0.022,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350584,
"type": "FoodNutrient",
"amount": 0.013,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350585,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1331,
"name": "Fatty acids, total trans-polyenoic",
"rank": 15619,
"number": "695",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350586,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1350587,
"type": "FoodNutrient",
"amount": 1.05,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NR",
"description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}