Rice, white, with vegetables and gravy, no added fat
- FDC ID
- 2709114
- Dataset
- FNDDS 2024-10
- Category
- Rice mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 2.19000000 | g |
| Total lipid (fat) | 0.88000000 | g |
| Carbohydrate, by difference | 18.90000000 | g |
| Energy | 95.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 77.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.74000000 | g |
| Fiber, total dietary | 1.10000000 | g |
| Calcium, Ca | 13.00000000 | mg |
| Iron, Fe | 0.82000000 | mg |
| Magnesium, Mg | 12.00000000 | mg |
| Phosphorus, P | 38.00000000 | mg |
| Potassium, K | 64.00000000 | mg |
| Sodium, Na | 241.00000000 | mg |
| Zinc, Zn | 0.38000000 | mg |
| Copper, Cu | 0.05800000 | mg |
| Selenium, Se | 4.10000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 44.00000000 | µg |
| Carotene, beta | 422.00000000 | µg |
| Carotene, alpha | 196.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.12000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 129.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.60000000 | mg |
| Thiamin | 0.10700000 | mg |
| Riboflavin | 0.04500000 | mg |
| Niacin | 1.03000000 | mg |
| Vitamin B-6 | 0.07100000 | mg |
| Folate, total | 35.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 7.00000000 | mg |
| Vitamin K (phylloquinone) | 4.90000000 | µg |
| Folic acid | 29.00000000 | µg |
| Folate, food | 6.00000000 | µg |
| Folate, DFE | 56.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 1.00000000 | mg |
| Fatty acids, total saturated | 0.21700000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.00500000 | g |
| SFA 16:0 | 0.17200000 | g |
| SFA 18:0 | 0.03700000 | g |
| MUFA 18:1 | 0.28600000 | g |
| PUFA 18:2 | 0.14400000 | g |
| PUFA 18:3 | 0.01600000 | g |
| PUFA 20:4 | 0.00100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.03100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.32200000 | g |
| Fatty acids, total polyunsaturated | 0.16300000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 192.00000000 |
| — | undetermined | 256.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2709114,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58165040",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 138348,
"unit": "",
"amount": 0.333,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 6119,
"sequenceNumber": 2,
"foodDescription": "Gravy, chicken, canned or bottled, ready-to-serve",
"ingredientWeight": 79.92,
"portionDescription": "1 cup",
"ingredientDescription": "Gravy, chicken, canned or bottled, ready-to-serve"
},
{
"id": 138347,
"unit": "",
"amount": 1,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 20045,
"sequenceNumber": 1,
"foodDescription": "Rice, white, long-grain, regular, enriched, cooked",
"ingredientWeight": 158,
"portionDescription": "1 cup",
"ingredientDescription": "Rice, white, long-grain, regular, enriched, cooked"
},
{
"id": 138349,
"unit": "",
"amount": 0.667,
"portionCode": "62389",
"retentionCode": 0,
"ingredientCode": 11584,
"sequenceNumber": 3,
"foodDescription": "Vegetables, mixed, frozen, cooked, boiled, drained, without salt",
"ingredientWeight": 60.697,
"portionDescription": "1\/2 cup",
"ingredientDescription": "Vegetables, mixed, frozen, cooked, boiled, drained, without salt"
},
{
"id": 138350,
"unit": "",
"amount": 0.167,
"portionCode": "22000",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 4,
"foodDescription": "Salt, table",
"ingredientWeight": 1.002,
"portionDescription": "1 teaspoon",
"ingredientDescription": "Salt, table"
}
],
"description": "Rice, white, with vegetables and gravy, no added fat",
"foodPortions": [
{
"id": 305717,
"modifier": "90000",
"gramWeight": 192,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 305716,
"modifier": "10205",
"gramWeight": 256,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
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"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Protein",
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"number": "203",
"unitName": "g"
}
},
{
"id": 34378610,
"type": "FoodNutrient",
"amount": 0.88,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
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"number": "204",
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}
},
{
"id": 34378611,
"type": "FoodNutrient",
"amount": 18.9,
"nutrient": {
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"name": "Carbohydrate, by difference",
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},
{
"id": 34378612,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Energy",
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"number": "208",
"unitName": "kcal"
}
},
{
"id": 34378613,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34378614,
"type": "FoodNutrient",
"amount": 77,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34378615,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34378616,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34378617,
"type": "FoodNutrient",
"amount": 0.74,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34378618,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34378619,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34378620,
"type": "FoodNutrient",
"amount": 0.82,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34378621,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34378622,
"type": "FoodNutrient",
"amount": 38,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34378623,
"type": "FoodNutrient",
"amount": 64,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34378624,
"type": "FoodNutrient",
"amount": 241,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34378625,
"type": "FoodNutrient",
"amount": 0.38,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34378626,
"type": "FoodNutrient",
"amount": 0.058,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34378627,
"type": "FoodNutrient",
"amount": 4.1,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34378628,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34378629,
"type": "FoodNutrient",
"amount": 44,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34378630,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carotene, beta",
"rank": 7440,
"number": "321",
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}
},
{
"id": 34378631,
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"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
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}
},
{
"id": 34378632,
"type": "FoodNutrient",
"amount": 0.12,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34378633,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34378634,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34378635,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34378636,
"type": "FoodNutrient",
"amount": 129,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34378637,
"type": "FoodNutrient",
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"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
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}
},
{
"id": 34378638,
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}
},
{
"id": 34378639,
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"amount": 0.045,
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}
},
{
"id": 34378640,
"type": "FoodNutrient",
"amount": 1.03,
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"name": "Niacin",
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}
},
{
"id": 34378641,
"type": "FoodNutrient",
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"name": "Vitamin B-6",
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}
},
{
"id": 34378642,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34378643,
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"nutrient": {
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"name": "Vitamin B-12",
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"number": "418",
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}
},
{
"id": 34378644,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34378645,
"type": "FoodNutrient",
"amount": 4.9,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34378646,
"type": "FoodNutrient",
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"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34378647,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Folate, food",
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}
},
{
"id": 34378648,
"type": "FoodNutrient",
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"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
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}
},
{
"id": 34378649,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
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"number": "573",
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}
},
{
"id": 34378650,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-12, added",
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}
},
{
"id": 34378651,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
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"name": "Cholesterol",
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"number": "601",
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}
},
{
"id": 34378652,
"type": "FoodNutrient",
"amount": 0.217,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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}
},
{
"id": 34378653,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 4:0",
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}
},
{
"id": 34378654,
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"nutrient": {
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}
},
{
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}
},
{
"id": 34378656,
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"name": "SFA 10:0",
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}
},
{
"id": 34378657,
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}
},
{
"id": 34378658,
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}
},
{
"id": 34378659,
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}
},
{
"id": 34378660,
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}
},
{
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}
},
{
"id": 34378662,
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}
},
{
"id": 34378663,
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}
},
{
"id": 34378664,
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}
},
{
"id": 34378665,
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}
},
{
"id": 34378666,
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},
{
"id": 34378667,
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},
{
"id": 34378668,
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}
},
{
"id": 34378669,
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"number": "629",
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}
},
{
"id": 34378670,
"type": "FoodNutrient",
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}
},
{
"id": 34378671,
"type": "FoodNutrient",
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"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34378672,
"type": "FoodNutrient",
"amount": 0.322,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34378673,
"type": "FoodNutrient",
"amount": 0.163,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3315784,
"rank": 1,
"value": "any type of vegetable",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3322554,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3305776,
"name": "WWEIA Category description",
"value": "Rice mixed dishes",
"foodAttributeType": {
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"description": "Generic attributes"
}
},
{
"id": 3305775,
"name": "WWEIA Category number",
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"foodAttributeType": {
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"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3305776,
"wweiaFoodCategoryDescription": "Rice mixed dishes"
}
}