Ramen bowl with beef
- FDC ID
- 2709154
- Dataset
- FNDDS 2024-10
- Category
- Ramen and Asian broth-based soups
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 6.81000000 | g |
| Total lipid (fat) | 5.19000000 | g |
| Carbohydrate, by difference | 15.40000000 | g |
| Energy | 137.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 71.40000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.44000000 | g |
| Fiber, total dietary | 1.00000000 | g |
| Calcium, Ca | 16.00000000 | mg |
| Iron, Fe | 1.10000000 | mg |
| Magnesium, Mg | 14.00000000 | mg |
| Phosphorus, P | 62.00000000 | mg |
| Potassium, K | 92.00000000 | mg |
| Sodium, Na | 353.00000000 | mg |
| Zinc, Zn | 1.18000000 | mg |
| Copper, Cu | 0.06800000 | mg |
| Selenium, Se | 16.40000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 14.00000000 | µg |
| Carotene, beta | 159.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.53000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 60.00000000 | µg |
| Vitamin C, total ascorbic acid | 3.10000000 | mg |
| Thiamin | 0.14600000 | mg |
| Riboflavin | 0.10100000 | mg |
| Niacin | 1.64000000 | mg |
| Vitamin B-6 | 0.09700000 | mg |
| Folate, total | 43.00000000 | µg |
| Vitamin B-12 | 0.37000000 | µg |
| Choline, total | 16.20000000 | mg |
| Vitamin K (phylloquinone) | 14.80000000 | µg |
| Folic acid | 32.00000000 | µg |
| Folate, food | 11.00000000 | µg |
| Folate, DFE | 65.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 13.00000000 | mg |
| Fatty acids, total saturated | 1.33000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00100000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.07400000 | g |
| SFA 16:0 | 0.82700000 | g |
| SFA 18:0 | 0.36400000 | g |
| MUFA 18:1 | 1.96000000 | g |
| PUFA 18:2 | 0.99900000 | g |
| PUFA 18:3 | 0.12600000 | g |
| PUFA 20:4 | 0.00700000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.09600000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00100000 | g |
| Fatty acids, total monounsaturated | 2.12000000 | g |
| Fatty acids, total polyunsaturated | 1.14000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 245.00000000 |
| — | undetermined | 245.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2709154,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "58407038",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 138580,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 20121,
"sequenceNumber": 2,
"foodDescription": "Pasta, cooked, enriched, without added salt",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Pasta, cooked, enriched, without added salt"
},
{
"id": 138585,
"unit": "GM",
"amount": 15,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99992100,
"sequenceNumber": 7,
"foodDescription": "Beef as ingredient in recipes",
"ingredientWeight": 15,
"portionDescription": "NONE",
"ingredientDescription": "Beef as ingredient in recipes"
},
{
"id": 138583,
"unit": "GM",
"amount": 0.9,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 5,
"foodDescription": "Salt, table",
"ingredientWeight": 0.9,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 138584,
"unit": "GM",
"amount": 2.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 6,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 2.4,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 138582,
"unit": "GM",
"amount": 5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11116,
"sequenceNumber": 4,
"foodDescription": "Cabbage, chinese (pak-choi), raw",
"ingredientWeight": 5,
"portionDescription": "NONE",
"ingredientDescription": "Cabbage, chinese (pak-choi), raw"
},
{
"id": 138581,
"unit": "GM",
"amount": 5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11291,
"sequenceNumber": 3,
"foodDescription": "Onions, spring or scallions (includes tops and bulb), raw",
"ingredientWeight": 5,
"portionDescription": "NONE",
"ingredientDescription": "Onions, spring or scallions (includes tops and bulb), raw"
},
{
"id": 138579,
"unit": "GM",
"amount": 25,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 14411,
"sequenceNumber": 1,
"foodDescription": "Beverages, water, tap, drinking",
"ingredientWeight": 25,
"portionDescription": "NONE",
"ingredientDescription": "Beverages, water, tap, drinking"
}
],
"description": "Ramen bowl with beef",
"foodPortions": [
{
"id": 305824,
"modifier": "90000",
"gramWeight": 245,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 305823,
"modifier": "10205",
"gramWeight": 245,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
"id": 34381209,
"type": "FoodNutrient",
"amount": 6.81,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34381210,
"type": "FoodNutrient",
"amount": 5.19,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34381211,
"type": "FoodNutrient",
"amount": 15.4,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34381212,
"type": "FoodNutrient",
"amount": 137,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34381213,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34381214,
"type": "FoodNutrient",
"amount": 71.4,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34381215,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34381216,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34381217,
"type": "FoodNutrient",
"amount": 0.44,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34381218,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34381219,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34381220,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34381221,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34381222,
"type": "FoodNutrient",
"amount": 62,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34381223,
"type": "FoodNutrient",
"amount": 92,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
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}
},
{
"id": 34381224,
"type": "FoodNutrient",
"amount": 353,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34381225,
"type": "FoodNutrient",
"amount": 1.18,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34381226,
"type": "FoodNutrient",
"amount": 0.068,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34381227,
"type": "FoodNutrient",
"amount": 16.4,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34381228,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34381229,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34381230,
"type": "FoodNutrient",
"amount": 159,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34381231,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34381232,
"type": "FoodNutrient",
"amount": 0.53,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34381233,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34381234,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Cryptoxanthin, beta",
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"number": "334",
"unitName": "µg"
}
},
{
"id": 34381235,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Lycopene",
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}
},
{
"id": 34381236,
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"nutrient": {
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}
},
{
"id": 34381237,
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"nutrient": {
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"name": "Vitamin C, total ascorbic acid",
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}
},
{
"id": 34381238,
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"nutrient": {
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"name": "Thiamin",
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"number": "404",
"unitName": "mg"
}
},
{
"id": 34381239,
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"nutrient": {
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"name": "Riboflavin",
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"number": "405",
"unitName": "mg"
}
},
{
"id": 34381240,
"type": "FoodNutrient",
"amount": 1.64,
"nutrient": {
"id": 1167,
"name": "Niacin",
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"number": "406",
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}
},
{
"id": 34381241,
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"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
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"number": "415",
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}
},
{
"id": 34381242,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34381243,
"type": "FoodNutrient",
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"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
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"number": "418",
"unitName": "µg"
}
},
{
"id": 34381244,
"type": "FoodNutrient",
"amount": 16.2,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34381245,
"type": "FoodNutrient",
"amount": 14.8,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34381246,
"type": "FoodNutrient",
"amount": 32,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34381247,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34381248,
"type": "FoodNutrient",
"amount": 65,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34381249,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34381250,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34381251,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34381252,
"type": "FoodNutrient",
"amount": 1.33,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34381253,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34381254,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
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"unitName": "g"
}
},
{
"id": 34381255,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 8:0",
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"number": "609",
"unitName": "g"
}
},
{
"id": 34381256,
"type": "FoodNutrient",
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"nutrient": {
"id": 1262,
"name": "SFA 10:0",
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"number": "610",
"unitName": "g"
}
},
{
"id": 34381257,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34381258,
"type": "FoodNutrient",
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"nutrient": {
"id": 1264,
"name": "SFA 14:0",
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"number": "612",
"unitName": "g"
}
},
{
"id": 34381259,
"type": "FoodNutrient",
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"nutrient": {
"id": 1265,
"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
}
},
{
"id": 34381260,
"type": "FoodNutrient",
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"id": 1266,
"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
}
},
{
"id": 34381261,
"type": "FoodNutrient",
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"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
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}
},
{
"id": 34381262,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 18:2",
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"unitName": "g"
}
},
{
"id": 34381263,
"type": "FoodNutrient",
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"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
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"unitName": "g"
}
},
{
"id": 34381264,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
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"unitName": "g"
}
},
{
"id": 34381265,
"type": "FoodNutrient",
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"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34381266,
"type": "FoodNutrient",
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"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
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"unitName": "g"
}
},
{
"id": 34381267,
"type": "FoodNutrient",
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"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34381268,
"type": "FoodNutrient",
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"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
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"number": "628",
"unitName": "g"
}
},
{
"id": 34381269,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34381270,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34381271,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34381272,
"type": "FoodNutrient",
"amount": 2.12,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34381273,
"type": "FoodNutrient",
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"nutrient": {
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}
}
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}