Nutrition Data Manager

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Fruit salad, including citrus fruits, with marshmallows

FDC ID
2709305
Dataset
FNDDS 2024-10
Category
Other fruits and fruit salads
Scientific name
Publication
2024-10-31
Data type
Survey (FNDDS)
Nutrition
NutrientAmountUnit
Protein1.87000000g
Total lipid (fat)19.10000000g
Carbohydrate, by difference17.00000000g
Energy244.00000000kcal
Alcohol, ethyl0.00000000g
Water61.30000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars12.20000000g
Fiber, total dietary1.70000000g
Calcium, Ca20.00000000mg
Iron, Fe0.28000000mg
Magnesium, Mg20.00000000mg
Phosphorus, P43.00000000mg
Potassium, K180.00000000mg
Sodium, Na122.00000000mg
Zinc, Zn0.29000000mg
Copper, Cu0.14100000mg
Selenium, Se1.00000000µg
Retinol3.00000000µg
Vitamin A, RAE6.00000000µg
Carotene, beta28.00000000µg
Carotene, alpha4.00000000µg
Vitamin E (alpha-tocopherol)0.76000000mg
Vitamin D (D2 + D3)0.00000000µg
Cryptoxanthin, beta29.00000000µg
Lycopene0.00000000µg
Lutein + zeaxanthin49.00000000µg
Vitamin C, total ascorbic acid15.50000000mg
Thiamin0.06000000mg
Riboflavin0.03600000mg
Niacin0.31900000mg
Vitamin B-60.12000000mg
Folate, total18.00000000µg
Vitamin B-120.02000000µg
Choline, total14.10000000mg
Vitamin K (phylloquinone)32.10000000µg
Folic acid0.00000000µg
Folate, food18.00000000µg
Folate, DFE18.00000000µg
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Cholesterol8.00000000mg
Fatty acids, total saturated2.64000000g
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 8:00.00000000g
SFA 10:00.00000000g
SFA 12:00.00000000g
SFA 14:00.01100000g
SFA 16:01.81000000g
SFA 18:00.69600000g
MUFA 18:13.69000000g
PUFA 18:210.10000000g
PUFA 18:31.69000000g
PUFA 20:40.00900000g
PUFA 22:6 n-3 (DHA)0.00100000g
MUFA 16:10.01900000g
PUFA 18:40.00000000g
MUFA 20:10.05400000g
PUFA 20:5 n-3 (EPA)0.00000000g
MUFA 22:10.00400000g
PUFA 22:5 n-3 (DPA)0.00000000g
Fatty acids, total monounsaturated3.83000000g
Fatty acids, total polyunsaturated11.90000000g
Portions
AmountMeasureGrams
undetermined86.00000000
undetermined171.00000000
Source Information

Provider: USDA

Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82

Raw Source Record
{
    "fdcId": 2709305,
    "endDate": "12\/31\/2023",
    "dataType": "Survey (FNDDS)",
    "foodCode": "63403040",
    "foodClass": "Survey",
    "startDate": "1\/1\/2021",
    "inputFoods": [
        {
            "id": 138931,
            "unit": "GM",
            "amount": 30,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 12155,
            "sequenceNumber": 6,
            "foodDescription": "Nuts, walnuts, English, halves, raw",
            "ingredientWeight": 30,
            "portionDescription": "NONE",
            "ingredientDescription": "Nuts, walnuts, English, halves, raw"
        },
        {
            "id": 138929,
            "unit": "GM",
            "amount": 46,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 63123000,
            "sequenceNumber": 4,
            "foodDescription": "Grapes, raw",
            "ingredientWeight": 46,
            "portionDescription": "NONE",
            "ingredientDescription": "Grapes, raw"
        },
        {
            "id": 138928,
            "unit": "GM",
            "amount": 90,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 9200,
            "sequenceNumber": 3,
            "foodDescription": "Oranges, raw, all commercial varieties",
            "ingredientWeight": 90,
            "portionDescription": "NONE",
            "ingredientDescription": "Oranges, raw, all commercial varieties"
        },
        {
            "id": 138932,
            "unit": "CP",
            "amount": 0.333,
            "portionCode": "10205",
            "retentionCode": 0,
            "ingredientCode": 4025,
            "sequenceNumber": 7,
            "foodDescription": "Salad dressing, mayonnaise, regular",
            "ingredientWeight": 73.326,
            "portionDescription": "1 cup",
            "ingredientDescription": "Salad dressing, mayonnaise, regular"
        },
        {
            "id": 138930,
            "unit": "GM",
            "amount": 23,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 19116,
            "sequenceNumber": 5,
            "foodDescription": "Candies, marshmallows",
            "ingredientWeight": 23,
            "portionDescription": "NONE",
            "ingredientDescription": "Candies, marshmallows"
        },
        {
            "id": 138926,
            "unit": "GM",
            "amount": 75,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 9040,
            "sequenceNumber": 1,
            "foodDescription": "Bananas, ripe and slightly ripe, raw",
            "ingredientWeight": 75,
            "portionDescription": "NONE",
            "ingredientDescription": "Bananas, ripe and slightly ripe, raw"
        },
        {
            "id": 138927,
            "unit": "GM",
            "amount": 62.5,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 9003,
            "sequenceNumber": 2,
            "foodDescription": "Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)",
            "ingredientWeight": 62.5,
            "portionDescription": "NONE",
            "ingredientDescription": "Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)"
        }
    ],
    "description": "Fruit salad, including citrus fruits, with marshmallows",
    "foodPortions": [
        {
            "id": 306378,
            "modifier": "90000",
            "gramWeight": 86,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2,
            "portionDescription": "Quantity not specified"
        },
        {
            "id": 306377,
            "modifier": "10205",
            "gramWeight": 171,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1,
            "portionDescription": "1 cup"
        }
    ],
    "foodNutrients": [
        {
            "id": 34391024,
            "type": "FoodNutrient",
            "amount": 1.87,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            }
        },
        {
            "id": 34391025,
            "type": "FoodNutrient",
            "amount": 19.1,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            }
        },
        {
            "id": 34391026,
            "type": "FoodNutrient",
            "amount": 17,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            }
        },
        {
            "id": 34391027,
            "type": "FoodNutrient",
            "amount": 244,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            }
        },
        {
            "id": 34391028,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            }
        },
        {
            "id": 34391029,
            "type": "FoodNutrient",
            "amount": 61.3,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            }
        },
        {
            "id": 34391030,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            }
        },
        {
            "id": 34391031,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            }
        },
        {
            "id": 34391032,
            "type": "FoodNutrient",
            "amount": 12.2,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            }
        },
        {
            "id": 34391033,
            "type": "FoodNutrient",
            "amount": 1.7,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            }
        },
        {
            "id": 34391034,
            "type": "FoodNutrient",
            "amount": 20,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            }
        },
        {
            "id": 34391035,
            "type": "FoodNutrient",
            "amount": 0.28,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            }
        },
        {
            "id": 34391036,
            "type": "FoodNutrient",
            "amount": 20,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            }
        },
        {
            "id": 34391037,
            "type": "FoodNutrient",
            "amount": 43,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            }
        },
        {
            "id": 34391038,
            "type": "FoodNutrient",
            "amount": 180,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            }
        },
        {
            "id": 34391039,
            "type": "FoodNutrient",
            "amount": 122,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            }
        },
        {
            "id": 34391040,
            "type": "FoodNutrient",
            "amount": 0.29,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            }
        },
        {
            "id": 34391041,
            "type": "FoodNutrient",
            "amount": 0.141,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            }
        },
        {
            "id": 34391042,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            }
        },
        {
            "id": 34391043,
            "type": "FoodNutrient",
            "amount": 3,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            }
        },
        {
            "id": 34391044,
            "type": "FoodNutrient",
            "amount": 6,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            }
        },
        {
            "id": 34391045,
            "type": "FoodNutrient",
            "amount": 28,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            }
        },
        {
            "id": 34391046,
            "type": "FoodNutrient",
            "amount": 4,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            }
        },
        {
            "id": 34391047,
            "type": "FoodNutrient",
            "amount": 0.76,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            }
        },
        {
            "id": 34391048,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            }
        },
        {
            "id": 34391049,
            "type": "FoodNutrient",
            "amount": 29,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            }
        },
        {
            "id": 34391050,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            }
        },
        {
            "id": 34391051,
            "type": "FoodNutrient",
            "amount": 49,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            }
        },
        {
            "id": 34391052,
            "type": "FoodNutrient",
            "amount": 15.5,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            }
        },
        {
            "id": 34391053,
            "type": "FoodNutrient",
            "amount": 0.06,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            }
        },
        {
            "id": 34391054,
            "type": "FoodNutrient",
            "amount": 0.036,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            }
        },
        {
            "id": 34391055,
            "type": "FoodNutrient",
            "amount": 0.319,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            }
        },
        {
            "id": 34391056,
            "type": "FoodNutrient",
            "amount": 0.12,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            }
        },
        {
            "id": 34391057,
            "type": "FoodNutrient",
            "amount": 18,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            }
        },
        {
            "id": 34391058,
            "type": "FoodNutrient",
            "amount": 0.02,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            }
        },
        {
            "id": 34391059,
            "type": "FoodNutrient",
            "amount": 14.1,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            }
        },
        {
            "id": 34391060,
            "type": "FoodNutrient",
            "amount": 32.1,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            }
        },
        {
            "id": 34391061,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            }
        },
        {
            "id": 34391062,
            "type": "FoodNutrient",
            "amount": 18,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            }
        },
        {
            "id": 34391063,
            "type": "FoodNutrient",
            "amount": 18,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            }
        },
        {
            "id": 34391064,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            }
        },
        {
            "id": 34391065,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            }
        },
        {
            "id": 34391066,
            "type": "FoodNutrient",
            "amount": 8,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            }
        },
        {
            "id": 34391067,
            "type": "FoodNutrient",
            "amount": 2.64,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            }
        },
        {
            "id": 34391068,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            }
        },
        {
            "id": 34391069,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            }
        },
        {
            "id": 34391070,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            }
        },
        {
            "id": 34391071,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            }
        },
        {
            "id": 34391072,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            }
        },
        {
            "id": 34391073,
            "type": "FoodNutrient",
            "amount": 0.011,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            }
        },
        {
            "id": 34391074,
            "type": "FoodNutrient",
            "amount": 1.81,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            }
        },
        {
            "id": 34391075,
            "type": "FoodNutrient",
            "amount": 0.696,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            }
        },
        {
            "id": 34391076,
            "type": "FoodNutrient",
            "amount": 3.69,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            }
        },
        {
            "id": 34391077,
            "type": "FoodNutrient",
            "amount": 10.1,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            }
        },
        {
            "id": 34391078,
            "type": "FoodNutrient",
            "amount": 1.69,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            }
        },
        {
            "id": 34391079,
            "type": "FoodNutrient",
            "amount": 0.009,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            }
        },
        {
            "id": 34391080,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            }
        },
        {
            "id": 34391081,
            "type": "FoodNutrient",
            "amount": 0.019,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            }
        },
        {
            "id": 34391082,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
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            "id": 34391083,
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            "id": 34391086,
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                "unitName": "g"
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        },
        {
            "id": 34391087,
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        },
        {
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                "unitName": "g"
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        }
    ],
    "foodAttributes": [
        {
            "id": 3316000,
            "rank": 1,
            "value": "with nuts",
            "foodAttributeType": {
                "id": 1001,
                "name": "Additional Description",
                "description": "Additional descriptions for the food."
            }
        },
        {
            "id": 3322745,
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            "foodAttributeType": {
                "id": 1002,
                "name": "Adjustments",
                "description": "Adjustments made to foods, including moisture changes"
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        },
        {
            "id": 3306158,
            "name": "WWEIA Category description",
            "value": "Other fruits and fruit salads",
            "foodAttributeType": {
                "id": 999,
                "name": "Attribute",
                "description": "Generic attributes"
            }
        },
        {
            "id": 3306157,
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                "name": "Attribute",
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            }
        }
    ],
    "publicationDate": "10\/31\/2024",
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        "wweiaFoodCategoryCode": 3306158,
        "wweiaFoodCategoryDescription": "Other fruits and fruit salads"
    }
}