Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
- FDC ID
- 168370
- Dataset
- SR Legacy 2018-04
- Category
- Pork Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 2.56000000 | g |
| Water | 67.00000000 | g |
| Calcium, Ca | 5.00000000 | mg |
| Potassium, K | 363.00000000 | mg |
| Zinc, Zn | 2.86000000 | mg |
| Selenium, Se | 37.70000000 | µg |
| Betaine | 6.30000000 | mg |
| Isoleucine | 1.47000000 | g |
| Leucine | 2.56000000 | g |
| Lysine | 2.77000000 | g |
| Cystine | 0.35100000 | g |
| Valine | 1.57000000 | g |
| Arginine | 2.00000000 | g |
| Histidine | 1.26000000 | g |
| Aspartic acid | 2.91000000 | g |
| Serine | 1.30000000 | g |
| Niacin | 7.68000000 | mg |
| Pantothenic acid | 0.80200000 | mg |
| Vitamin B-6 | 0.49100000 | mg |
| Choline, total | 107.00000000 | mg |
| MUFA 18:1 | 0.93900000 | g |
| PUFA 18:2 | 0.38400000 | g |
| PUFA 18:3 | 0.00900000 | g |
| PUFA 20:4 | 0.06800000 | g |
| PUFA 20:2 n-6 c,c | 0.01200000 | g |
| SFA 16:0 | 0.50100000 | g |
| SFA 18:0 | 0.25900000 | g |
| MUFA 20:1 | 0.01300000 | g |
| Fatty acids, total monounsaturated | 1.02000000 | g |
| Fatty acids, total polyunsaturated | 0.47400000 | g |
| TFA 18:1 t | 0.01200000 | g |
| Protein | 31.10000000 | g |
| Ash | 1.14000000 | g |
| MUFA 16:1 | 0.07000000 | g |
| SFA 14:0 | 0.02300000 | g |
| Thiamin | 0.60300000 | mg |
| Riboflavin | 0.51000000 | mg |
| Folate, total | 1.00000000 | µg |
| Vitamin B-12 | 0.58000000 | µg |
| Cholesterol | 84.00000000 | mg |
| Fatty acids, total trans | 0.01200000 | g |
| Fatty acids, total saturated | 0.79100000 | g |
| Iron, Fe | 1.06000000 | mg |
| Magnesium, Mg | 25.00000000 | mg |
| Phosphorus, P | 237.00000000 | mg |
| Sodium, Na | 43.00000000 | mg |
| Copper, Cu | 0.06800000 | mg |
| Manganese, Mn | 0.00900000 | mg |
| Tryptophan | 0.37000000 | g |
| Threonine | 1.37000000 | g |
| Methionine | 0.85300000 | g |
| Phenylalanine | 1.29000000 | g |
| Tyrosine | 1.23000000 | g |
| Alanine | 1.78000000 | g |
| Glutamic acid | 4.75000000 | g |
| Glycine | 1.41000000 | g |
| Proline | 1.26000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.00900000 | g |
| MUFA 18:1 c | 0.92600000 | g |
| PUFA 18:2 n-6 c,c | 0.38400000 | g |
| SFA 17:0 | 0.00700000 | g |
| Fatty acids, total trans-monoenoic | 0.01200000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 652.00000000 | kJ |
| Fiber, total dietary | 0.00000000 | g |
| Hydroxyproline | 0.10900000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin A, IU | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| Folate, food | 1.00000000 | µg |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| SFA 24:0 | 0.00000000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.00000000 | g |
| Vitamin E (alpha-tocopherol) | 0.11000000 | mg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 156.00000000 | kcal |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Fatty acids, total trans-polyenoic | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| Folic acid | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| TFA 18:2 t,t | 0.00000000 | g |
| SFA 15:0 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| SFA 20:0 | 0.00000000 | g |
| Folate, DFE | 1.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 609.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"number": "612",
"unitName": "g"
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}
},
{
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"name": "Thiamin",
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"number": "404",
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},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0.35,
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"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
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"name": "Folate, total",
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"number": "417",
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},
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"code": "A",
"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.84,
"min": 0.26,
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"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 80,
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"rank": 15700,
"number": "601",
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Fatty acids, total trans",
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"number": "605",
"unitName": "g"
},
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"description": "Calculated",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
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"description": "Calculated",
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1354858,
"max": 1.22,
"min": 0.97,
"type": "FoodNutrient",
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"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 26,
"min": 25,
"type": "FoodNutrient",
"amount": 25,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354860,
"max": 245,
"min": 222,
"type": "FoodNutrient",
"amount": 237,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 38,
"type": "FoodNutrient",
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"id": 1093,
"name": "Sodium, Na",
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"number": "307",
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354862,
"max": 0.1,
"min": 0.035,
"type": "FoodNutrient",
"amount": 0.068,
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"name": "Copper, Cu",
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"number": "312",
"unitName": "mg"
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354863,
"max": 0.011,
"min": 0.008,
"type": "FoodNutrient",
"amount": 0.009,
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"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354864,
"type": "FoodNutrient",
"amount": 0.37,
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"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354865,
"type": "FoodNutrient",
"amount": 1.37,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354866,
"type": "FoodNutrient",
"amount": 0.853,
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"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354867,
"type": "FoodNutrient",
"amount": 1.29,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354868,
"type": "FoodNutrient",
"amount": 1.23,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354869,
"type": "FoodNutrient",
"amount": 1.78,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354870,
"type": "FoodNutrient",
"amount": 4.75,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354871,
"type": "FoodNutrient",
"amount": 1.41,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354872,
"type": "FoodNutrient",
"amount": 1.26,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.012,
"min": 0.007,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
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"number": "851",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354874,
"max": 1.11,
"min": 0.663,
"type": "FoodNutrient",
"amount": 0.926,
"nutrient": {
"id": 1315,
"name": "MUFA 18:1 c",
"rank": 12200,
"number": "674",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354875,
"max": 0.432,
"min": 0.35,
"type": "FoodNutrient",
"amount": 0.384,
"nutrient": {
"id": 1316,
"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354876,
"max": 0.011,
"min": 0.005,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354877,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
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"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1354878,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354879,
"type": "FoodNutrient",
"amount": 652,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
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"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1354880,
"type": "FoodNutrient",
"amount": 0,
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"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354881,
"type": "FoodNutrient",
"amount": 0.109,
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"id": 1228,
"name": "Hydroxyproline",
"rank": 18100,
"number": "521",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354883,
"type": "FoodNutrient",
"amount": 0,
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"name": "Vitamin A, IU",
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"number": "318",
"unitName": "IU"
},
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}
},
{
"id": 1354884,
"type": "FoodNutrient",
"amount": 0,
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"name": "Retinol",
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"number": "319",
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},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"number": "320",
"unitName": "µg"
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}
},
{
"id": 1354886,
"type": "FoodNutrient",
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"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354887,
"type": "FoodNutrient",
"amount": 0,
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"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354888,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354889,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354890,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354891,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354892,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354893,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354894,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354895,
"max": 3,
"min": 0,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354896,
"type": "FoodNutrient",
"amount": 0,
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}
}
},
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}
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"name": "MUFA 14:1",
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"description": "Analytical",
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}
},
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "PUFA 22:5 n-3 (DPA)",
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "MUFA 15:1",
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"number": "697",
"unitName": "g"
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
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}
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{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
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"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "MUFA 22:1 c",
"rank": 12600,
"number": "676",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0.11,
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"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1354906,
"type": "FoodNutrient",
"amount": 0,
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"name": "Lutein + zeaxanthin",
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"number": "338",
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"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354907,
"type": "FoodNutrient",
"amount": 0,
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"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354908,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354909,
"type": "FoodNutrient",
"amount": 0,
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"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
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"foodNutrientDerivation": {
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"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
"amount": 156,
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"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1321,
"name": "PUFA 18:3 n-6 c,c,c",
"rank": 14100,
"number": "685",
"unitName": "g"
},
"dataPoints": 4,
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1325,
"name": "PUFA 20:3",
"rank": 14400,
"number": "689",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354914,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1331,
"name": "Fatty acids, total trans-polyenoic",
"rank": 15619,
"number": "695",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1354915,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354916,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354917,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354918,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354919,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1354920,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354921,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1310,
"name": "TFA 18:2 t,t",
"rank": 15615,
"number": "669",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354922,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354923,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1354924,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1354925,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
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{
"type": ".ProteinConversionFactor",
"value": 6.25
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{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"carbohydrateValue": 3.87
}
]
}