Brussels sprouts, raw
- FDC ID
- 2709772
- Dataset
- FNDDS 2024-10
- Category
- Other vegetables and combinations
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 3.38000000 | g |
| Total lipid (fat) | 0.30000000 | g |
| Carbohydrate, by difference | 8.95000000 | g |
| Energy | 43.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 86.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 2.20000000 | g |
| Fiber, total dietary | 3.80000000 | g |
| Calcium, Ca | 42.00000000 | mg |
| Iron, Fe | 1.40000000 | mg |
| Magnesium, Mg | 23.00000000 | mg |
| Phosphorus, P | 69.00000000 | mg |
| Potassium, K | 389.00000000 | mg |
| Sodium, Na | 25.00000000 | mg |
| Zinc, Zn | 0.42000000 | mg |
| Copper, Cu | 0.07000000 | mg |
| Selenium, Se | 1.60000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 38.00000000 | µg |
| Carotene, beta | 450.00000000 | µg |
| Carotene, alpha | 6.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.88000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 1590.00000000 | µg |
| Vitamin C, total ascorbic acid | 85.00000000 | mg |
| Thiamin | 0.13900000 | mg |
| Riboflavin | 0.09000000 | mg |
| Niacin | 0.74500000 | mg |
| Vitamin B-6 | 0.21900000 | mg |
| Folate, total | 61.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 19.10000000 | mg |
| Vitamin K (phylloquinone) | 177.00000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 61.00000000 | µg |
| Folate, DFE | 61.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 0.06200000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00200000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| SFA 16:0 | 0.05300000 | g |
| SFA 18:0 | 0.00300000 | g |
| MUFA 18:1 | 0.01900000 | g |
| PUFA 18:2 | 0.04500000 | g |
| PUFA 18:3 | 0.09900000 | g |
| PUFA 20:4 | 0.00100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.00200000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.02300000 | g |
| Fatty acids, total polyunsaturated | 0.15300000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 45.00000000 |
| — | undetermined | 20.00000000 |
| — | undetermined | 90.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2709772,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "75102750",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 140253,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11098,
"sequenceNumber": 1,
"foodDescription": "Brussels sprouts, raw",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Brussels sprouts, raw"
}
],
"description": "Brussels sprouts, raw",
"foodPortions": [
{
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{
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},
{
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}
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{
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"name": "Magnesium, Mg",
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{
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"nutrient": {
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{
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{
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],
"foodAttributes": [
{
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},
{
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}