Cauliflower, frozen, cooked, fat added, NS as to fat type
- FDC ID
- 2709901
- Dataset
- FNDDS 2024-10
- Category
- Other vegetables and combinations
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 1.57000000 | g |
| Total lipid (fat) | 2.76000000 | g |
| Carbohydrate, by difference | 3.64000000 | g |
| Energy | 41.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 91.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.02000000 | g |
| Fiber, total dietary | 2.60000000 | g |
| Calcium, Ca | 17.00000000 | mg |
| Iron, Fe | 0.40000000 | mg |
| Magnesium, Mg | 9.00000000 | mg |
| Phosphorus, P | 24.00000000 | mg |
| Potassium, K | 135.00000000 | mg |
| Sodium, Na | 138.00000000 | mg |
| Zinc, Zn | 0.13000000 | mg |
| Copper, Cu | 0.02300000 | mg |
| Selenium, Se | 0.60000000 | µg |
| Retinol | 11.00000000 | µg |
| Vitamin A, RAE | 11.00000000 | µg |
| Carotene, beta | 11.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.44000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 23.00000000 | µg |
| Vitamin C, total ascorbic acid | 30.30000000 | mg |
| Thiamin | 0.03600000 | mg |
| Riboflavin | 0.05100000 | mg |
| Niacin | 0.30000000 | mg |
| Vitamin B-6 | 0.10200000 | mg |
| Folate, total | 40.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Choline, total | 32.70000000 | mg |
| Vitamin K (phylloquinone) | 13.60000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 40.00000000 | µg |
| Folate, DFE | 40.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 2.00000000 | mg |
| Fatty acids, total saturated | 0.69900000 | g |
| SFA 4:0 | 0.01800000 | g |
| SFA 6:0 | 0.01300000 | g |
| SFA 8:0 | 0.00700000 | g |
| SFA 10:0 | 0.01700000 | g |
| SFA 12:0 | 0.02000000 | g |
| SFA 14:0 | 0.06400000 | g |
| SFA 16:0 | 0.39300000 | g |
| SFA 18:0 | 0.14000000 | g |
| MUFA 18:1 | 0.88400000 | g |
| PUFA 18:2 | 0.67200000 | g |
| PUFA 18:3 | 0.16000000 | g |
| PUFA 20:4 | 0.00100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.01400000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.91800000 | g |
| Fatty acids, total polyunsaturated | 0.83200000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 95.00000000 |
| — | undetermined | 190.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2709901,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "75214022",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 140599,
"unit": "GM",
"amount": 3,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 81200100,
"sequenceNumber": 2,
"foodDescription": "Oil or table fat, NFS",
"ingredientWeight": 3,
"portionDescription": "NONE",
"ingredientDescription": "Oil or table fat, NFS"
},
{
"id": 140600,
"unit": "GM",
"amount": 0.3,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 3,
"foodDescription": "Salt, table",
"ingredientWeight": 0.3,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 140598,
"unit": "GM",
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"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11138,
"sequenceNumber": 1,
"foodDescription": "Cauliflower, frozen, cooked, boiled, drained, without salt",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Cauliflower, frozen, cooked, boiled, drained, without salt"
}
],
"description": "Cauliflower, frozen, cooked, fat added, NS as to fat type",
"foodPortions": [
{
"id": 308645,
"modifier": "90000",
"gramWeight": 95,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 308644,
"modifier": "10205",
"gramWeight": 190,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
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"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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"name": "Protein",
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"unitName": "g"
}
},
{
"id": 34429765,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Carbohydrate, by difference",
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},
{
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"type": "FoodNutrient",
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},
{
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"name": "Alcohol, ethyl",
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}
},
{
"id": 34429769,
"type": "FoodNutrient",
"amount": 91.3,
"nutrient": {
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"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34429770,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34429771,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34429772,
"type": "FoodNutrient",
"amount": 1.02,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34429773,
"type": "FoodNutrient",
"amount": 2.6,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34429774,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34429775,
"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34429776,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34429777,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34429778,
"type": "FoodNutrient",
"amount": 135,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34429779,
"type": "FoodNutrient",
"amount": 138,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34429780,
"type": "FoodNutrient",
"amount": 0.13,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34429781,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34429782,
"type": "FoodNutrient",
"amount": 0.6,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34429783,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34429784,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34429785,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34429786,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34429787,
"type": "FoodNutrient",
"amount": 0.44,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34429788,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34429789,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
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"unitName": "µg"
}
},
{
"id": 34429790,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34429791,
"type": "FoodNutrient",
"amount": 23,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34429792,
"type": "FoodNutrient",
"amount": 30.3,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34429793,
"type": "FoodNutrient",
"amount": 0.036,
"nutrient": {
"id": 1165,
"name": "Thiamin",
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}
},
{
"id": 34429794,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
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"name": "Riboflavin",
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"number": "405",
"unitName": "mg"
}
},
{
"id": 34429795,
"type": "FoodNutrient",
"amount": 0.3,
"nutrient": {
"id": 1167,
"name": "Niacin",
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}
},
{
"id": 34429796,
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}
},
{
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}
},
{
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}
},
{
"id": 34429799,
"type": "FoodNutrient",
"amount": 32.7,
"nutrient": {
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"name": "Choline, total",
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"number": "421",
"unitName": "mg"
}
},
{
"id": 34429800,
"type": "FoodNutrient",
"amount": 13.6,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34429801,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34429802,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Folate, food",
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}
},
{
"id": 34429803,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34429804,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34429805,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34429806,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34429807,
"type": "FoodNutrient",
"amount": 0.699,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34429808,
"type": "FoodNutrient",
"amount": 0.018,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34429809,
"type": "FoodNutrient",
"amount": 0.013,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34429810,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34429811,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34429812,
"type": "FoodNutrient",
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"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34429813,
"type": "FoodNutrient",
"amount": 0.064,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34429814,
"type": "FoodNutrient",
"amount": 0.393,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34429815,
"type": "FoodNutrient",
"amount": 0.14,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34429816,
"type": "FoodNutrient",
"amount": 0.884,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34429817,
"type": "FoodNutrient",
"amount": 0.672,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34429818,
"type": "FoodNutrient",
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"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34429819,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34429820,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34429821,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 16:1",
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"number": "626",
"unitName": "g"
}
},
{
"id": 34429822,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
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"unitName": "g"
}
},
{
"id": 34429823,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 20:1",
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"unitName": "g"
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},
{
"id": 34429824,
"type": "FoodNutrient",
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"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
"unitName": "g"
}
},
{
"id": 34429825,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34429826,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34429827,
"type": "FoodNutrient",
"amount": 0.918,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34429828,
"type": "FoodNutrient",
"amount": 0.832,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
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"rank": 1,
"value": "NS as to fat added",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3323341,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3307350,
"name": "WWEIA Category description",
"value": "Other vegetables and combinations",
"foodAttributeType": {
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"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3307349,
"name": "WWEIA Category number",
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"foodAttributeType": {
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"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
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"wweiaFoodCategoryDescription": "Other vegetables and combinations"
}
}