Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
- FDC ID
- 168482
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- Ipomoea batatas
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Energy | 359.00000000 | kJ |
| Fiber, total dietary | 3.00000000 | g |
| Vitamin A, IU | 14200.00000000 | IU |
| Vitamin A, RAE | 709.00000000 | µg |
| Folate, food | 11.00000000 | µg |
| Tryptophan | 0.03100000 | g |
| Threonine | 0.08300000 | g |
| Methionine | 0.02900000 | g |
| Phenylalanine | 0.08900000 | g |
| Tyrosine | 0.03400000 | g |
| Alanine | 0.07700000 | g |
| Glutamic acid | 0.15500000 | g |
| Glycine | 0.06300000 | g |
| Proline | 0.05200000 | g |
| Fatty acids, total saturated | 0.01800000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.00000000 | g |
| SFA 24:0 | 0.00000000 | g |
| MUFA 17:1 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| Total Sugars | 4.18000000 | g |
| Carbohydrate, by difference | 20.10000000 | g |
| Energy | 86.00000000 | kcal |
| Choline, total | 12.30000000 | mg |
| Folate, DFE | 11.00000000 | µg |
| Isoleucine | 0.05500000 | g |
| Leucine | 0.09200000 | g |
| Lysine | 0.06600000 | g |
| Cystine | 0.02200000 | g |
| Valine | 0.08600000 | g |
| Arginine | 0.05500000 | g |
| Histidine | 0.03100000 | g |
| Aspartic acid | 0.38200000 | g |
| Serine | 0.08800000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.01800000 | g |
| SFA 18:0 | 0.00100000 | g |
| SFA 20:0 | 0.00000000 | g |
| MUFA 18:1 | 0.00100000 | g |
| PUFA 18:2 | 0.01300000 | g |
| PUFA 18:3 | 0.00100000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.00100000 | g |
| Fatty acids, total polyunsaturated | 0.01400000 | g |
| SFA 15:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Fatty acids, total trans | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin C, total ascorbic acid | 2.40000000 | mg |
| Phytosterols | 12.00000000 | mg |
| Carotene, beta | 8510.00000000 | µg |
| Carotene, alpha | 7.00000000 | µg |
| Sodium, Na | 55.00000000 | mg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Folate, total | 11.00000000 | µg |
| Starch | 12.60000000 | g |
| Fructose | 0.70000000 | g |
| Lactose | 0.00000000 | g |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Selenium, Se | 0.60000000 | µg |
| Sucrose | 2.52000000 | g |
| Glucose | 0.96000000 | g |
| Water | 77.30000000 | g |
| Retinol | 0.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Maltose | 0.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total lipid (fat) | 0.05000000 | g |
| Calcium, Ca | 30.00000000 | mg |
| Potassium, K | 337.00000000 | mg |
| Zinc, Zn | 0.30000000 | mg |
| Vitamin E (alpha-tocopherol) | 0.26000000 | mg |
| Tocopherol, beta | 0.01000000 | mg |
| Tocopherol, gamma | 0.00000000 | mg |
| Tocotrienol, alpha | 0.01000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 0.55700000 | mg |
| Pantothenic acid | 0.80000000 | mg |
| Vitamin B-6 | 0.20900000 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 1.80000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Galactose | 0.00000000 | g |
| Iron, Fe | 0.61000000 | mg |
| Magnesium, Mg | 25.00000000 | mg |
| Phosphorus, P | 47.00000000 | mg |
| Copper, Cu | 0.15100000 | mg |
| Manganese, Mn | 0.25800000 | mg |
| Thiamin | 0.07800000 | mg |
| Riboflavin | 0.06100000 | mg |
| Protein | 1.57000000 | g |
| Ash | 0.99000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 133.00000000 |
| 1.00000000 | undetermined | 130.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 168482,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 11507,
"inputFoods": [],
"description": "Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)",
"foodCategory": {
"description": "Vegetables and Vegetable Products"
},
"foodPortions": [
{
"id": 83166,
"value": 1,
"amount": 1,
"modifier": "cup, cubes",
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 83167,
"value": 1,
"amount": 1,
"modifier": "sweetpotato, 5\" long",
"gramWeight": 130,
"measureUnit": {
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"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
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"foodNutrientDerivation": {
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},
{
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},
{
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},
{
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"number": "318",
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}
},
{
"id": 1364115,
"type": "FoodNutrient",
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"nutrient": {
"id": 1106,
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"rank": 7420,
"number": "320",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1364116,
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"min": 8,
"type": "FoodNutrient",
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"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
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}
},
{
"id": 1364117,
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}
},
{
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"number": "502",
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"id": 1,
"code": "1",
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}
},
{
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"type": "FoodNutrient",
"amount": 0.029,
"nutrient": {
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"name": "Methionine",
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"number": "506",
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"dataPoints": 0,
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}
},
{
"id": 1364120,
"type": "FoodNutrient",
"amount": 0.089,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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"foodNutrientSource": {
"id": 1,
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}
},
{
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"amount": 0.034,
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"name": "Tyrosine",
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"id": 1,
"code": "1",
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}
},
{
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"type": "FoodNutrient",
"amount": 0.077,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
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"dataPoints": 0,
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.155,
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"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
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}
},
{
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}
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{
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}
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{
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"type": "FoodNutrient",
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{
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"type": "FoodNutrient",
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"description": "Analytical or derived from analytical"
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}
},
{
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"type": "FoodNutrient",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"number": "631",
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},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
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"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"number": "654",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"number": "687",
"unitName": "g"
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1364141,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carbohydrate, by difference",
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"number": "205",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1364142,
"type": "FoodNutrient",
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"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1364143,
"type": "FoodNutrient",
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"nutrient": {
"id": 1180,
"name": "Choline, total",
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"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1364144,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1364145,
"type": "FoodNutrient",
"amount": 0.055,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
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"number": "503",
"unitName": "g"
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},
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}
},
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"min": 0.02,
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}
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}
},
{
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"name": "Potassium, K",
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"number": "306",
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}
}
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{
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"name": "Zinc, Zn",
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"description": "Analytical",
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}
}
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{
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}
}
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}
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{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"unitName": "mg"
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"description": "Analytical",
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"id": 1,
"code": "1",
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}
}
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{
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"min": 0,
"type": "FoodNutrient",
"amount": 0.01,
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"rank": 8300,
"number": "344",
"unitName": "mg"
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"foodNutrientSource": {
"id": 1,
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}
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{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
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"description": "Analytical",
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"id": 1,
"code": "1",
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}
}
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"max": 0.773,
"min": 0.425,
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"amount": 0.557,
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"name": "Niacin",
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"number": "406",
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"description": "Analytical",
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}
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"number": "410",
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"description": "Analytical",
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}
}
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{
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"min": 0.183,
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"rank": 6800,
"number": "415",
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},
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"description": "Analytical",
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}
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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}
}
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{
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"description": "Analytical",
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}
}
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"min": 0,
"type": "FoodNutrient",
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}
}
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{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"rank": 8600,
"number": "347",
"unitName": "mg"
},
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"description": "Analytical",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Galactose",
"rank": 2100,
"number": "287",
"unitName": "g"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"min": 0.54,
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"name": "Iron, Fe",
"rank": 5400,
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},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 30,
"min": 19,
"type": "FoodNutrient",
"amount": 25,
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"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 62,
"min": 38,
"type": "FoodNutrient",
"amount": 47,
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"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
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},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.178,
"min": 0.126,
"type": "FoodNutrient",
"amount": 0.151,
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"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.327,
"min": 0.156,
"type": "FoodNutrient",
"amount": 0.258,
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.098,
"min": 0.067,
"type": "FoodNutrient",
"amount": 0.078,
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"name": "Thiamin",
"rank": 6400,
"number": "404",
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}
},
{
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"max": 0.076,
"min": 0.054,
"type": "FoodNutrient",
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"number": "405",
"unitName": "mg"
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"description": "Analytical",
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"id": 1,
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}
}
},
{
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"min": 1.37,
"type": "FoodNutrient",
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"name": "Protein",
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}
}
},
{
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"max": 1.1,
"min": 0.84,
"type": "FoodNutrient",
"amount": 0.99,
"nutrient": {
"id": 1007,
"name": "Ash",
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}
},
{
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"amount": 0,
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},
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}
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{
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