Spinach, baby
- FDC ID
- 1999632
- Dataset
- Foundation Foods 2026-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2021-10-28
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.26000000 | mg |
| Magnesium, Mg | 92.90000000 | mg |
| Phosphorus, P | 39.00000000 | mg |
| Potassium, K | 582.00000000 | mg |
| Sodium, Na | 111.00000000 | mg |
| Zinc, Zn | 0.44700000 | mg |
| cis-Lutein/Zeaxanthin | 0.00000000 | µg |
| Copper, Cu | 0.08200000 | mg |
| Vitamin C, total ascorbic acid | 26.50000000 | mg |
| Iodine, I | 0.00000000 | µg |
| Thiamin | 0.07700000 | mg |
| Manganese, Mn | 0.48800000 | mg |
| Riboflavin | 0.19400000 | mg |
| Selenium, Se | 0.00000000 | µg |
| Niacin | 0.55100000 | mg |
| Carotene, beta | 3400.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin B-6 | 0.19500000 | mg |
| Biotin | 1.66000000 | µg |
| Folate, total | 116.00000000 | µg |
| Water | 92.50000000 | g |
| Carotene, gamma | 0.00000000 | µg |
| Zeaxanthin | 191.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lutein | 5830.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Nitrogen | 0.45600000 | g |
| Total lipid (fat) | 0.61900000 | g |
| Ash | 1.60000000 | g |
| Cryptoxanthin, alpha | 0.00000000 | µg |
| Fiber, total dietary | 1.56000000 | g |
| Calcium, Ca | 68.40000000 | mg |
| Protein | 2.85000000 | g |
| Carbohydrate, by difference | 2.41000000 | g |
| Vitamin A, RAE | 283.00000000 | µg |
| Energy (Atwater General Factors) | 26.60000000 | kcal |
| Energy (Atwater Specific Factors) | 20.70000000 | kcal |
| Lutein + zeaxanthin | 6020.00000000 | µg |
| Carbohydrate, by summation | 1.56000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 85.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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}
},
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}
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}
},
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}
},
{
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}
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{
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}
],
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{
"type": ".CalorieConversionFactor",
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},
{
"type": ".ProteinConversionFactor",
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]
}