Tomato, roma
- FDC ID
- 1999634
- Dataset
- Foundation Foods 2026-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2021-10-28
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.10300000 | mg |
| Magnesium, Mg | 8.09000000 | mg |
| Phosphorus, P | 19.10000000 | mg |
| Potassium, K | 193.00000000 | mg |
| Sodium, Na | 0.00000000 | mg |
| Zinc, Zn | 0.08200000 | mg |
| cis-Lutein/Zeaxanthin | 0.00000000 | µg |
| Copper, Cu | 0.03200000 | mg |
| Vitamin C, total ascorbic acid | 17.80000000 | mg |
| Manganese, Mn | 0.08700000 | mg |
| Thiamin | 0.05600000 | mg |
| Riboflavin | 0.00000000 | mg |
| Selenium, Se | 0.00000000 | µg |
| Niacin | 0.53300000 | mg |
| Carotene, beta | 276.00000000 | µg |
| Carotene, alpha | 0.87500000 | µg |
| Vitamin B-6 | 0.07900000 | mg |
| Biotin | 0.46900000 | µg |
| Folate, total | 9.99000000 | µg |
| Water | 94.70000000 | g |
| Carotene, gamma | 2.12000000 | µg |
| Zeaxanthin | 0.00000000 | µg |
| Cryptoxanthin, beta | 19.10000000 | µg |
| Lutein | 56.00000000 | µg |
| Lycopene | 2860.00000000 | µg |
| Nitrogen | 0.11100000 | g |
| Total lipid (fat) | 0.42500000 | g |
| Ash | 0.31200000 | g |
| Cryptoxanthin, alpha | 9.62000000 | µg |
| Fiber, total dietary | 0.97100000 | g |
| Calcium, Ca | 9.96000000 | mg |
| Protein | 0.69600000 | g |
| Carbohydrate, by difference | 3.84000000 | g |
| Vitamin A, RAE | 23.90000000 | µg |
| Energy (Atwater General Factors) | 22.00000000 | kcal |
| Energy (Atwater Specific Factors) | 19.00000000 | kcal |
| Lutein + zeaxanthin | 56.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 85.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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}
}
},
{
"id": 24474205,
"type": "FoodNutrient",
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"number": "205",
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},
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}
}
},
{
"id": 24474206,
"type": "FoodNutrient",
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"number": "320",
"unitName": "µg"
},
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"code": "NC",
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"id": 2,
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}
}
},
{
"id": 24474207,
"type": "FoodNutrient",
"amount": 22,
"nutrient": {
"id": 2047,
"name": "Energy (Atwater General Factors)",
"rank": 280,
"number": "957",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 24474208,
"type": "FoodNutrient",
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"nutrient": {
"id": 2048,
"name": "Energy (Atwater Specific Factors)",
"rank": 290,
"number": "958",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
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"description": "Calculated or imputed"
}
}
},
{
"id": 24474210,
"type": "FoodNutrient",
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"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"foodNutrientDerivation": {
"code": "AS",
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"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "10\/28\/2021",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 2.44,
"carbohydrateValue": 3.57
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}