Peaches, yellow, raw
- FDC ID
- 325430
- Dataset
- Foundation Foods 2026-04
- Category
- Fruits and Fruit Juices
- Scientific name
- Prunus persica
- Publication
- 2019-04-01
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Carbohydrate, by difference | 10.10000000 | g |
| Energy | 42.00000000 | kcal |
| Energy | 174.00000000 | kJ |
| Potassium, K | 122.00000000 | mg |
| Sodium, Na | 13.00000000 | mg |
| Cryptoxanthin, beta | 117.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 4.10000000 | mg |
| Thiamin | 0.02400000 | mg |
| Riboflavin | 0.03100000 | mg |
| Folate, total | 6.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 3.00000000 | µg |
| Copper, Cu | 0.07800000 | mg |
| Manganese, Mn | 0.02600000 | mg |
| Galactose | 0.06000000 | g |
| Fiber, total dietary | 1.50000000 | g |
| Iron, Fe | 0.34000000 | mg |
| Magnesium, Mg | 8.00000000 | mg |
| Phosphorus, P | 22.00000000 | mg |
| Vitamin A, RAE | 24.00000000 | µg |
| Carotene, beta | 224.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Tryptophan | 0.00900000 | g |
| Threonine | 0.01500000 | g |
| Methionine | 0.00900000 | g |
| Phenylalanine | 0.01800000 | g |
| Tyrosine | 0.01400000 | g |
| Alanine | 0.02700000 | g |
| Glutamic acid | 0.05400000 | g |
| Glycine | 0.02000000 | g |
| Proline | 0.01700000 | g |
| Protein | 0.91000000 | g |
| Ash | 0.43000000 | g |
| Starch | 0.00000000 | g |
| Fructose | 1.53000000 | g |
| Lactose | 0.00000000 | g |
| Total lipid (fat) | 0.27000000 | g |
| Sucrose | 4.76000000 | g |
| Glucose | 1.95000000 | g |
| Maltose | 0.08000000 | g |
| Water | 88.30000000 | g |
| Calcium, Ca | 4.00000000 | mg |
| Lutein + zeaxanthin | 132.00000000 | µg |
| Niacin | 0.80600000 | mg |
| Pantothenic acid | 0.15300000 | mg |
| Vitamin B-6 | 0.02500000 | mg |
| Zinc, Zn | 0.23000000 | mg |
| Selenium, Se | 2.10000000 | µg |
| Isoleucine | 0.01600000 | g |
| Leucine | 0.02600000 | g |
| Lysine | 0.02800000 | g |
| Cystine | 0.01100000 | g |
| Valine | 0.02100000 | g |
| Arginine | 0.01700000 | g |
| Histidine | 0.01200000 | g |
| Aspartic acid | 0.41500000 | g |
| Serine | 0.03100000 | g |
| Fiber, insoluble | 0.90000000 | g |
| Fiber, soluble | 0.60000000 | g |
| Nitrogen | 0.15000000 | g |
| Sugars, Total | 8.39000000 | g |
| Carbohydrate, by summation | 9.87000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | fruit | 147.00000000 |
| 1.00000000 | cup | 154.00000000 |
| 1.00000000 | fruit | 173.00000000 |
| 1.00000000 | fruit | 225.00000000 |
| 1.00000000 | fruit | 161.00000000 |
| 1.00000000 | serving | 147.00000000 |
| 1.00000000 | RACC | 140.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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