Mushroom, portabella
- FDC ID
- 2003598
- Dataset
- Foundation Foods 2026-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2021-10-28
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.13900000 | mg |
| Magnesium, Mg | 9.04000000 | mg |
| Phosphorus, P | 87.50000000 | mg |
| Potassium, K | 349.00000000 | mg |
| Sodium, Na | 5.31000000 | mg |
| Zinc, Zn | 0.38900000 | mg |
| Ergothioneine | 2.33000000 | mg |
| Copper, Cu | 0.20300000 | mg |
| Nitrogen | 0.44000000 | g |
| Vitamin D4 | 0.00000000 | µg |
| Total lipid (fat) | 0.31200000 | g |
| Manganese, Mn | 0.04900000 | mg |
| Thiamin | 0.00500000 | mg |
| Riboflavin | 0.46500000 | mg |
| Ash | 0.80000000 | g |
| Selenium, Se | 14.70000000 | µg |
| Niacin | 3.90000000 | mg |
| Vitamin B-6 | 0.09700000 | mg |
| Vitamin D2 (ergocalciferol) | 0.00000000 | µg |
| Biotin | 11.10000000 | µg |
| Water | 91.50000000 | g |
| Calcium, Ca | 3.24000000 | mg |
| Protein | 2.75000000 | g |
| Carbohydrate, by difference | 4.66000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Energy (Atwater General Factors) | 32.40000000 | kcal |
| Energy (Atwater Specific Factors) | 26.00000000 | kcal |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Delta-5-avenasterol | 0.00000000 | mg |
| Ergosterol | 48.90000000 | mg |
| Delta-7-Stigmastenol | 0.00000000 | mg |
| Stigmasterol | 0.00000000 | mg |
| Campesterol | 0.00000000 | mg |
| Fiber, total dietary | 1.88000000 | g |
| Beta-sitosterol | 0.00000000 | mg |
| Beta-glucan | 1.15000000 | g |
| Ergosta-7-enol | 1.76000000 | mg |
| Ergosta-7,22-dienol | 1.82000000 | mg |
| Ergosta-5,7-dienol | 4.68000000 | mg |
| Beta-sitostanol | 0.00000000 | mg |
| Glutathione | 5.00000000 | mg |
| Methionine | 0.34700000 | g |
| Tryptophan | 0.40700000 | g |
| Histidine | 0.56200000 | g |
| Isoleucine | 1.01000000 | g |
| Leucine | 1.63000000 | g |
| Phenylalanine | 1.02000000 | g |
| Threonine | 1.21000000 | g |
| Lysine | 1.46000000 | g |
| Valine | 2.16000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 85.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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"max": 2.18,
"min": 1.58,
"type": "FoodNutrient",
"amount": 1.88,
"median": 1.9,
"footnote": "Results for individual samples should be interpreted taking into account measurement uncertainty. The percent relative standard deviation ranged from 0.8-32.7, mean 10.4, median 5.9 (n=10).",
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 28913761,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1288,
"name": "Beta-sitosterol",
"rank": 16200,
"number": "641",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 28913762,
"max": 1.4,
"min": 0.8,
"type": "FoodNutrient",
"amount": 1.15,
"median": 1.1,
"footnote": "1,3:1,6 beta-glucans were determined with the Megazyme Mushroom and Yeast Test Kit (K-YBGL), using sulfuric acid for hydrolysis. The method involves quantification of glucose in acid-hydrolyzed samples after enzymatic digestion with exo-1,3-beta-glucanase and beta-glucosidase and subtraction of the contribution of glucose from alpha-glucans, free sucrose and glucose, as reported by McCleary and Draga (J AOAC Int. 2016 Mar-Apr;99(2):364-73). Results should be interpreted based on the assumptions inherent in the methodology, as well as the measurement uncertainty for individual samples (Percent relative standard deviation for sample replicates: 0.0-35.4, mean 9.1, median 6.5, n=24). Update: A product notification update reports that the inclusion of the enzyme trehalase in the Megazyme beta-glucan assay kit causes an overestimation in samples that contain trehalose.",
"nutrient": {
"id": 2058,
"name": "Beta-glucan",
"rank": 1327,
"number": "",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 28913763,
"max": 2.18,
"min": 1.24,
"type": "FoodNutrient",
"amount": 1.76,
"median": 1.87,
"nutrient": {
"id": 2060,
"name": "Ergosta-7-enol",
"rank": 16210,
"number": "",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 28913764,
"max": 2.45,
"min": 1.42,
"type": "FoodNutrient",
"amount": 1.82,
"median": 1.78,
"nutrient": {
"id": 2061,
"name": "Ergosta-7,22-dienol",
"rank": 16211,
"number": "",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 28913765,
"max": 6.56,
"min": 3.08,
"type": "FoodNutrient",
"amount": 4.68,
"median": 4.54,
"nutrient": {
"id": 2062,
"name": "Ergosta-5,7-dienol",
"rank": 16211,
"number": "",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 28913766,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1294,
"name": "Beta-sitostanol",
"rank": 16222,
"number": "647",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33291522,
"max": 9.2,
"min": 2.9,
"type": "FoodNutrient",
"amount": 5,
"median": 5.08,
"nutrient": {
"id": 2069,
"name": "Glutathione",
"rank": 9000,
"number": "961",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673786,
"max": 0.4,
"min": 0.29,
"type": "FoodNutrient",
"amount": 0.347,
"median": 0.355,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673787,
"max": 0.51,
"min": 0.33,
"type": "FoodNutrient",
"amount": 0.407,
"median": 0.415,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673788,
"max": 0.71,
"min": 0.45,
"type": "FoodNutrient",
"amount": 0.562,
"median": 0.575,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673789,
"max": 1.3,
"min": 0.8,
"type": "FoodNutrient",
"amount": 1.01,
"median": 1.04,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673790,
"max": 2.11,
"min": 1.34,
"type": "FoodNutrient",
"amount": 1.63,
"median": 1.65,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673791,
"max": 1.3,
"min": 0.84,
"type": "FoodNutrient",
"amount": 1.02,
"median": 1.05,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673792,
"max": 1.49,
"min": 1,
"type": "FoodNutrient",
"amount": 1.21,
"median": 1.24,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673793,
"max": 1.96,
"min": 1.16,
"type": "FoodNutrient",
"amount": 1.46,
"median": 1.48,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34673794,
"max": 2.72,
"min": 1.66,
"type": "FoodNutrient",
"amount": 2.16,
"median": 2.18,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "10\/28\/2021",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 2.62,
"carbohydrateValue": 3.48
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}