Nutrition Data Manager

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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

FDC ID
168679
Dataset
SR Legacy 2018-04
Category
Beef Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Energy1670.00000000kJ
Folic acid0.00000000µg
Folate, DFE7.00000000µg
Selenium, Se28.40000000µg
Retinol0.00000000µg
Vitamin A, RAE0.00000000µg
Niacin3.40000000mg
Pantothenic acid0.36000000mg
Vitamin B-60.26000000mg
Isoleucine1.02000000g
Leucine1.78000000g
Lysine1.88000000g
Cystine0.25300000g
Valine1.10000000g
Arginine1.43000000g
Histidine0.77300000g
Aspartic acid2.06000000g
Serine0.86300000g
SFA 10:00.08000000g
SFA 16:08.33000000g
SFA 18:04.07000000g
MUFA 18:113.00000000g
PUFA 18:20.79000000g
PUFA 18:30.32000000g
PUFA 20:40.04000000g
MUFA 20:10.05000000g
Fatty acids, total monounsaturated14.70000000g
Fatty acids, total polyunsaturated1.17000000g
Total lipid (fat)33.70000000g
Carbohydrate, by difference0.00000000g
Energy400.00000000kcal
Water43.40000000g
Calcium, Ca11.00000000mg
Potassium, K304.00000000mg
Zinc, Zn5.39000000mg
Protein22.60000000g
Ash0.91000000g
Fiber, total dietary0.00000000g
Iron, Fe2.17000000mg
Magnesium, Mg20.00000000mg
Phosphorus, P175.00000000mg
Sodium, Na65.00000000mg
Copper, Cu0.08300000mg
Manganese, Mn0.01300000mg
Vitamin A, IU0.00000000IU
Vitamin C, total ascorbic acid0.00000000mg
Thiamin0.07000000mg
Riboflavin0.18000000mg
Folate, total7.00000000µg
Vitamin B-122.56000000µg
Folate, food7.00000000µg
Tryptophan0.25300000g
Threonine0.98600000g
Methionine0.57800000g
Phenylalanine0.88100000g
Tyrosine0.75800000g
Alanine1.36000000g
Glutamic acid3.39000000g
Glycine1.23000000g
Proline0.99700000g
Cholesterol85.00000000mg
Fatty acids, total saturated14.00000000g
SFA 12:00.08000000g
SFA 14:01.10000000g
MUFA 16:11.37000000g
Portions
AmountMeasureGrams
3.00000000undetermined85.00000000
1.00000000undetermined278.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 168679,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 13835,
    "inputFoods": [],
    "description": "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1\/8\" fat, prime, cooked, roasted",
    "foodCategory": {
        "description": "Beef Products"
    },
    "foodPortions": [
        {
            "id": 83556,
            "value": 3,
            "amount": 3,
            "modifier": "oz",
            "gramWeight": 85,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        },
        {
            "id": 83557,
            "value": 1,
            "amount": 1,
            "modifier": "piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)",
            "gramWeight": 278,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        }
    ],
    "foodNutrients": [
        {
            "id": 1380560,
            "type": "FoodNutrient",
            "amount": 1670,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1380561,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1380562,
            "type": "FoodNutrient",
            "amount": 7,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380563,
            "type": "FoodNutrient",
            "amount": 28.4,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380564,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380565,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380566,
            "type": "FoodNutrient",
            "amount": 3.4,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380567,
            "type": "FoodNutrient",
            "amount": 0.36,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380568,
            "type": "FoodNutrient",
            "amount": 0.26,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380569,
            "type": "FoodNutrient",
            "amount": 1.02,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380570,
            "type": "FoodNutrient",
            "amount": 1.78,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380571,
            "type": "FoodNutrient",
            "amount": 1.88,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380572,
            "type": "FoodNutrient",
            "amount": 0.253,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380573,
            "type": "FoodNutrient",
            "amount": 1.1,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380574,
            "type": "FoodNutrient",
            "amount": 1.43,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380575,
            "type": "FoodNutrient",
            "amount": 0.773,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380576,
            "type": "FoodNutrient",
            "amount": 2.06,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380577,
            "type": "FoodNutrient",
            "amount": 0.863,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380578,
            "type": "FoodNutrient",
            "amount": 0.08,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380579,
            "type": "FoodNutrient",
            "amount": 8.33,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380580,
            "type": "FoodNutrient",
            "amount": 4.07,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380581,
            "type": "FoodNutrient",
            "amount": 13,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380582,
            "type": "FoodNutrient",
            "amount": 0.79,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380583,
            "type": "FoodNutrient",
            "amount": 0.32,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380584,
            "type": "FoodNutrient",
            "amount": 0.04,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380585,
            "type": "FoodNutrient",
            "amount": 0.05,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380586,
            "type": "FoodNutrient",
            "amount": 14.7,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380587,
            "type": "FoodNutrient",
            "amount": 1.17,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380588,
            "type": "FoodNutrient",
            "amount": 33.7,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380589,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1380590,
            "type": "FoodNutrient",
            "amount": 400,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380591,
            "type": "FoodNutrient",
            "amount": 43.4,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380592,
            "type": "FoodNutrient",
            "amount": 11,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380593,
            "type": "FoodNutrient",
            "amount": 304,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380594,
            "type": "FoodNutrient",
            "amount": 5.39,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380595,
            "type": "FoodNutrient",
            "amount": 22.6,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380596,
            "type": "FoodNutrient",
            "amount": 0.91,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380597,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1380598,
            "type": "FoodNutrient",
            "amount": 2.17,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380599,
            "type": "FoodNutrient",
            "amount": 20,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380600,
            "type": "FoodNutrient",
            "amount": 175,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380601,
            "type": "FoodNutrient",
            "amount": 65,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380602,
            "type": "FoodNutrient",
            "amount": 0.083,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380603,
            "type": "FoodNutrient",
            "amount": 0.013,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380604,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380605,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1380606,
            "type": "FoodNutrient",
            "amount": 0.07,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380607,
            "type": "FoodNutrient",
            "amount": 0.18,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380608,
            "type": "FoodNutrient",
            "amount": 7,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380609,
            "type": "FoodNutrient",
            "amount": 2.56,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380610,
            "type": "FoodNutrient",
            "amount": 7,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380611,
            "type": "FoodNutrient",
            "amount": 0.253,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380612,
            "type": "FoodNutrient",
            "amount": 0.986,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380613,
            "type": "FoodNutrient",
            "amount": 0.578,
            "nutrient": {
                "id": 1215,
                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380614,
            "type": "FoodNutrient",
            "amount": 0.881,
            "nutrient": {
                "id": 1217,
                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380615,
            "type": "FoodNutrient",
            "amount": 0.758,
            "nutrient": {
                "id": 1218,
                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380616,
            "type": "FoodNutrient",
            "amount": 1.36,
            "nutrient": {
                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380617,
            "type": "FoodNutrient",
            "amount": 3.39,
            "nutrient": {
                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380618,
            "type": "FoodNutrient",
            "amount": 1.23,
            "nutrient": {
                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380619,
            "type": "FoodNutrient",
            "amount": 0.997,
            "nutrient": {
                "id": 1226,
                "name": "Proline",
                "rank": 17900,
                "number": "517",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380620,
            "type": "FoodNutrient",
            "amount": 85,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380621,
            "type": "FoodNutrient",
            "amount": 14,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380622,
            "type": "FoodNutrient",
            "amount": 0.08,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380623,
            "type": "FoodNutrient",
            "amount": 1.1,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1380624,
            "type": "FoodNutrient",
            "amount": 1.37,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "PAE",
                "description": "Based on physical composition; Derived from analytical data; Estimated physical composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
        {
            "type": ".CalorieConversionFactor",
            "fatValue": 9.02,
            "proteinValue": 4.27,
            "carbohydrateValue": 3.87
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 6.25
        }
    ]
}