Puddings, vanilla, dry mix, instant, prepared with whole milk
- FDC ID
- 168785
- Dataset
- SR Legacy 2018-04
- Category
- Sweets
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Retinol | 23.00000000 | µg |
| Folate, food | 4.00000000 | µg |
| Total Sugars | 18.00000000 | g |
| Fluoride, F | 22.00000000 | µg |
| Folate, DFE | 4.00000000 | µg |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin A, RAE | 25.00000000 | µg |
| Carotene, beta | 18.00000000 | µg |
| Energy | 477.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Total lipid (fat) | 2.90000000 | g |
| Carbohydrate, by difference | 19.70000000 | g |
| Energy | 114.00000000 | kcal |
| Water | 73.50000000 | g |
| Isoleucine | 0.15800000 | g |
| Leucine | 0.25500000 | g |
| Lysine | 0.20700000 | g |
| Cystine | 0.02400000 | g |
| Valine | 0.17400000 | g |
| Arginine | 0.09400000 | g |
| Histidine | 0.07100000 | g |
| Aspartic acid | 0.19800000 | g |
| Serine | 0.14100000 | g |
| SFA 4:0 | 0.09000000 | g |
| SFA 6:0 | 0.05000000 | g |
| SFA 10:0 | 0.07000000 | g |
| SFA 16:0 | 0.77000000 | g |
| SFA 18:0 | 0.36000000 | g |
| MUFA 18:1 | 0.78000000 | g |
| PUFA 18:2 | 0.10000000 | g |
| PUFA 18:3 | 0.05000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| Niacin | 0.07400000 | mg |
| Pantothenic acid | 0.26200000 | mg |
| Vitamin B-6 | 0.03600000 | mg |
| Calcium, Ca | 101.00000000 | mg |
| Potassium, K | 128.00000000 | mg |
| Zinc, Zn | 0.33000000 | mg |
| Fatty acids, total monounsaturated | 0.84000000 | g |
| Fatty acids, total polyunsaturated | 0.15000000 | g |
| Vitamin C, total ascorbic acid | 0.80000000 | mg |
| Thiamin | 0.03300000 | mg |
| Riboflavin | 0.13600000 | mg |
| Folate, total | 4.00000000 | µg |
| Vitamin B-12 | 0.30000000 | µg |
| Protein | 2.70000000 | g |
| Ash | 1.30000000 | g |
| Tryptophan | 0.03600000 | g |
| Threonine | 0.11700000 | g |
| Methionine | 0.06500000 | g |
| Phenylalanine | 0.12600000 | g |
| Tyrosine | 0.12600000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.07000000 | mg |
| Magnesium, Mg | 12.00000000 | mg |
| Phosphorus, P | 197.00000000 | mg |
| Sodium, Na | 286.00000000 | mg |
| Copper, Cu | 0.02400000 | mg |
| Manganese, Mn | 0.00700000 | mg |
| Vitamin A, IU | 105.00000000 | IU |
| MUFA 16:1 | 0.07000000 | g |
| Phytosterols | 0.00000000 | mg |
| Alanine | 0.09000000 | g |
| Glutamic acid | 0.54500000 | g |
| Glycine | 0.05500000 | g |
| Proline | 0.25200000 | g |
| Cholesterol | 11.00000000 | mg |
| Fatty acids, total saturated | 1.74000000 | g |
| SFA 8:0 | 0.03000000 | g |
| SFA 12:0 | 0.08000000 | g |
| SFA 14:0 | 0.29000000 | g |
| Selenium, Se | 1.60000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 0.50000000 | undetermined | 142.00000000 |
| 1.00000000 | undetermined | 569.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 168785,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 19203,
"inputFoods": [],
"description": "Puddings, vanilla, dry mix, instant, prepared with whole milk",
"foodCategory": {
"description": "Sweets"
},
"foodPortions": [
{
"id": 83779,
"value": 0.5,
"amount": 0.5,
"modifier": "cup",
"gramWeight": 142,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 83780,
"value": 1,
"amount": 1,
"modifier": "package yield (2 cups)",
"gramWeight": 569,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
{
"id": 1389368,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389369,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389370,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389371,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389372,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389373,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389374,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1389375,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1389376,
"type": "FoodNutrient",
"amount": 23,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "O",
"description": "Other procedure used from imputing",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1389377,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389378,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFCN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Carbohydrate; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1389379,
"max": 65,
"min": 4,
"type": "FoodNutrient",
"amount": 22,
"nutrient": {
"id": 1099,
"name": "Fluoride, F",
"rank": 6240,
"number": "313",
"unitName": "µg"
},
"dataPoints": 23,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1389380,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1389381,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389382,
"type": "FoodNutrient",
"amount": 25,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1389383,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "O",
"description": "Other procedure used from imputing",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1389384,
"type": "FoodNutrient",
"amount": 477,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389385,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "O",
"description": "Other procedure used from imputing",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1389386,
"type": "FoodNutrient",
"amount": 2.9,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389387,
"type": "FoodNutrient",
"amount": 19.7,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1389388,
"type": "FoodNutrient",
"amount": 114,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1389389,
"type": "FoodNutrient",
"amount": 73.5,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389390,
"type": "FoodNutrient",
"amount": 0.158,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389391,
"type": "FoodNutrient",
"amount": 0.255,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389392,
"type": "FoodNutrient",
"amount": 0.207,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389393,
"type": "FoodNutrient",
"amount": 0.024,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389394,
"type": "FoodNutrient",
"amount": 0.174,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389395,
"type": "FoodNutrient",
"amount": 0.094,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389396,
"type": "FoodNutrient",
"amount": 0.071,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389397,
"type": "FoodNutrient",
"amount": 0.198,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389398,
"type": "FoodNutrient",
"amount": 0.141,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389399,
"type": "FoodNutrient",
"amount": 0.09,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389400,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389401,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389402,
"type": "FoodNutrient",
"amount": 0.77,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389403,
"type": "FoodNutrient",
"amount": 0.36,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389404,
"type": "FoodNutrient",
"amount": 0.78,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389405,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389406,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389407,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389408,
"type": "FoodNutrient",
"amount": 0.074,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389409,
"type": "FoodNutrient",
"amount": 0.262,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389410,
"type": "FoodNutrient",
"amount": 0.036,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389411,
"type": "FoodNutrient",
"amount": 101,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389412,
"type": "FoodNutrient",
"amount": 128,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389413,
"type": "FoodNutrient",
"amount": 0.33,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389414,
"type": "FoodNutrient",
"amount": 0.84,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389415,
"type": "FoodNutrient",
"amount": 0.15,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1389416,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
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{
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}
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{
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}
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{
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}
},
{
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}
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{
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}
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{
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{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
"id": 1389440,
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}
},
{
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{
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}
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{
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{
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}
},
{
"id": 1389445,
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}
},
{
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}
},
{
"id": 1389447,
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]
}